Lifter profile

Melissa Liskowski

USAWomen-52 kgWrapsIPLUSPAUSAPL

7 meets from 2019 to 2022

Top 19.9 %

of ranked women, by best DOTS

#21,775 DOTS · USA

Melissa Liskowski competed in 7 powerlifting meets between 2019 and 2022, with USAPL, USPA, and IPL. The best total, 297.5 kg (wraps, -52 kg), was set in November 2022 at Drug Tested North Americans, 30 kg more than at the first full-power meet in September 2019. With 368.60 DOTS, Melissa Liskowski ranks #21,775 among women in the USA rankings and in the top 19.9% of ranked women worldwide.

Squat

120kg

Jan 30, 2021 · USPA

Bench press

57.5kg

Nov 3, 2022 · IPL

Deadlift

130kg

Nov 3, 2022 · IPL

Total

297.5kg

Wraps · -52 kg

DOTS

368.60

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat36 %12/33

Bench press52 %17/33

Deadlift53 %16/30

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

7 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Nov 3, 2022	Drug Tested North AmericansIPL · Wraps · Masters 40-44	52 kg50.8	110110120	52.557.560	120130130	297.5	368.60	2
Nov 3, 2022	Drug Tested North AmericansIPL · Wraps · Open	52 kg50.8	110110120	52.557.560	120130130	297.5	368.60	1
Jan 9, 2022	Drug Tested Iron Warrior Kickoff ClassicUSPA · Wraps · Open	52 kg51.3	110120120	52.557.557.5	117.5127.5137.5	295	362.99	1
Jan 9, 2022	Drug Tested Iron Warrior Kickoff ClassicUSPA · Wraps · Masters 40-44	52 kg51.3	110120120	52.557.557.5	117.5127.5137.5	295	362.99	1
Apr 17, 2021	Revenge of the Kilo MonsterUSAPL · Raw · FR-M1a	52 kg51.32	107.5107.5115	52.557.560	122.5122.5132.5	287.5	353.67	1
Apr 17, 2021	Revenge of the Kilo MonsterUSAPL · Raw · FR-O	52 kg51.32	107.5107.5115	52.557.560	122.5122.5132.5	287.5	353.67	1
Jan 30, 2021	Drug Tested Kansas State ChampionshipUSPA · Wraps · Submasters 35-39	52 kg51.9	120120120	52.557.557.5	110115115	282.5	344.80	1
Jan 30, 2021	Drug Tested Kansas State ChampionshipUSPA · Wraps · Open	52 kg51.9	120120120	52.557.557.5	110115115	282.5	344.80	1
Aug 8, 2020	Adventures of Yokey the BearUSAPL · Raw · FR-O	52 kg51.32	112.5112.5117.5	52.55557.5	100107.5112.5	280	344.44	1
Feb 23, 2020	Colorado State ChampionshipsUSAPL · Raw · FR-O	52 kg50.74	112.5117.5120	555555	—	—	—	DQ
Sep 29, 2019	Attack of the Kilo MonsterUSAPL · Raw · FR-O	52 kg50.48	105110110	47.552.552.5	110115122.5	267.5	332.91	1

Drug Tested North Americans
Nov 3, 2022 · IPL · Wraps
2
SQ
110
BP
57.5
DL
130
Total
297.5
Drug Tested North Americans
Nov 3, 2022 · IPL · Wraps
1
SQ
110
BP
57.5
DL
130
Total
297.5
Drug Tested Iron Warrior Kickoff Classic
Jan 9, 2022 · USPA · Wraps
1
SQ
110
BP
57.5
DL
127.5
Total
295
Drug Tested Iron Warrior Kickoff Classic
Jan 9, 2022 · USPA · Wraps
1
SQ
110
BP
57.5
DL
127.5
Total
295
Revenge of the Kilo Monster
Apr 17, 2021 · USAPL · Raw
1
SQ
107.5
BP
57.5
DL
122.5
Total
287.5
Revenge of the Kilo Monster
Apr 17, 2021 · USAPL · Raw
1
SQ
107.5
BP
57.5
DL
122.5
Total
287.5
Drug Tested Kansas State Championship
Jan 30, 2021 · USPA · Wraps
1
SQ
120
BP
52.5
DL
110
Total
282.5
Drug Tested Kansas State Championship
Jan 30, 2021 · USPA · Wraps
1
SQ
120
BP
52.5
DL
110
Total
282.5
Adventures of Yokey the Bear
Aug 8, 2020 · USAPL · Raw
1
SQ
117.5
BP
55
DL
107.5
Total
280
Colorado State Championships
Feb 23, 2020 · USAPL · Raw
DQ
SQ
117.5
BP
—
DL
—
Total
—
Attack of the Kilo Monster
Sep 29, 2019 · USAPL · Raw
1
SQ
105
BP
47.5
DL
115
Total
267.5

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile