Lifter profile
Ellen Gostling
9 meets from 2017 to 2020
Top 1.8 %
of ranked women, by best DOTS
Ellen Gostling competed in 9 powerlifting meets between 2017 and 2020, with USAPL. The best total, 525 kg (single-ply, -84 kg), was set in September 2019 at Attack of the Kilo Monster, 245 kg more than at the first full-power meet in September 2017. With 485.21 DOTS, Ellen Gostling ranks #1,593 among women in the USA rankings and in the top 1.8% of ranked women worldwide.
207.5kg
Feb 23, 2020 · USAPL
145kg
Sep 29, 2019 · USAPL
177.5kg
Feb 23, 2020 · USAPL
525kg
Single-ply · -84 kg
485.21
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
9 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 23, 2020 | Colorado State ChampionshipsUSAPL · Single-ply · F-Jr | 84 kg83.66 | 195195207.5 | 140140140 | 160172.5177.5 | 525 | 484.01 | 1 |
| Sep 29, 2019 | Attack of the Kilo MonsterUSAPL · Single-ply · F-Jr | 84 kg83.23 | 190200205 | 132.5140145 | 157.5170175 | 525 | 485.21 | 1 |
| Aug 31, 2019 | Bench NationalsUSAPL · Single-ply · Bench only · F-Jr | 84 kg83.25 | — | 130135140 | — | 140 | 129.37 | 2 |
| Aug 31, 2019 | Bench NationalsUSAPL · Single-ply · Bench only · F-O | 84 kg83.25 | — | 130135140 | — | 140 | 129.37 | 2 |
| Apr 12, 2019 | Collegiate NationalsUSAPL · Single-ply · F-C | 84 kg82.95 | 175187.5195 | 112.5120122.5 | 152.5165167.5 | 480 | 444.34 | 8 |
| Nov 17, 2018 | RMLC ChampionshipsUSAPL · Single-ply · F-Jr | 84 kg83.68 | 152.5162.5175 | 100110117.5 | 137.5150160 | 440 | 405.60 | 1 |
| Jul 29, 2018 | Rocky Mountain State GamesUSAPL · Raw · FR-Jr | 84 kg83.4 | 122.5132.5140 | 8087.587.5 | 127.5137.5145 | 365 | 337.01 | 1 |
| Apr 19, 2018 | Collegiate NationalsUSAPL · Raw · FR-C | 84 kg82.7 | 102.5115122.5 | 6067.575 | 120132.5142.5 | 322.5 | 298.97 | 16 |
| Nov 18, 2017 | RMLC ChampionshipsUSAPL · Raw · FR-Jr | 84 kg78.7 | 95102.5112.5 | 52.557.562.5 | 125132.5140 | 310 | 294.51 | 1 |
| Sep 16, 2017 | 2nd Annual Colorado Fall OpenUSAPL · Raw · FR-Jr | 84 kg76.79 | 859095 | 47.55052.5 | 110122.5132.5 | 280 | 269.37 | 1 |
- Colorado State Championships1
Feb 23, 2020 · USAPL · Single-ply
SQ207.5
BP140
DL177.5
Total525
- Attack of the Kilo Monster1
Sep 29, 2019 · USAPL · Single-ply
SQ205
BP145
DL175
Total525
- Bench Nationals2
Aug 31, 2019 · USAPL · Single-ply
SQ—
BP140
DL—
Total140
- Bench Nationals2
Aug 31, 2019 · USAPL · Single-ply
SQ—
BP140
DL—
Total140
- Collegiate Nationals8
Apr 12, 2019 · USAPL · Single-ply
SQ195
BP120
DL165
Total480
- RMLC Championships1
Nov 17, 2018 · USAPL · Single-ply
SQ162.5
BP117.5
DL160
Total440
- Rocky Mountain State Games1
Jul 29, 2018 · USAPL · Raw
SQ140
BP80
DL145
Total365
- Collegiate Nationals16
Apr 19, 2018 · USAPL · Raw
SQ122.5
BP67.5
DL132.5
Total322.5
- RMLC Championships1
Nov 18, 2017 · USAPL · Raw
SQ112.5
BP57.5
DL140
Total310
- 2nd Annual Colorado Fall Open1
Sep 16, 2017 · USAPL · Raw
SQ95
BP52.5
DL132.5
Total280
Competed against
Lifters met at the same meets, same division first.
- Lydia MeleUSA · 2 meets together545.5kg505.26 DOTS
- Hana ShuckUSA · 2 meets together550.5kg512.75 DOTS
- Crystal GarciaUSA · 2 meets together540kg507.12 DOTS
- Taysia ColemanUSA · 2 meets together482.5kg458.15 DOTS
- Natalie RichardsonUSA · 1 meet together500kg464.61 DOTS
- Jill ArnowUSA · 1 meet together515kg454.31 DOTS
- Gabby Martinez #1USA · 1 meet together598kg612.18 DOTS
- LeAnn RamirezUSA · 1 meet together603kg557.94 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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