Lifter profile

Melissa MacDonald

CanadaWomen-76 kgRawCPU

3 meets from 2012 to 2016

Top 31.4 %

of ranked women, by best DOTS

#2,880 DOTS · Canada

Melissa MacDonald competed in 3 powerlifting meets between 2012 and 2016, with CPU. The best total, 335 kg (raw, -76 kg), was set in January 2016 at Mike Laroche Open, 60 kg more than at the first full-power meet in November 2012. With 340.14 DOTS, Melissa MacDonald ranks #2,880 among women in the Canada rankings and in the top 31.4% of ranked women worldwide.

Squat

127.5kg

Jan 23, 2016 · CPU

Bench press

55kg

Jan 23, 2016 · CPU

Deadlift

152.5kg

Jan 23, 2016 · CPU

Total

335kg

Raw · -76 kg

DOTS

340.14

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

3 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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