Lifter profile

Melissa Stone#1

USAWomen-76 kgRawCPUIPFCommonwealthPFUSAPL

24 meets from 1998 to 2026

Top 2.6 %

of ranked women, by best DOTS

#2,332 DOTS · USA

Melissa Stone competed in 24 powerlifting meets between 1998 and 2026, with CPU, IPF, AAU, and 3 more. The best total, 483 kg (raw, -76 kg), was set in March 2024 at Easterns, 143 kg more than at the first full-power meet in June 1998. With 469.44 DOTS, Melissa Stone ranks #2,332 among women in the USA rankings and in the top 2.6% of ranked women worldwide.

Squat

185.5kg

Mar 21, 2024 · CPU

Bench press

96kg

May 9, 2022 · CPU

Deadlift

210kg

Mar 14, 2026 · CPU

Total

483kg

Raw · -76 kg

DOTS

469.44

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat89 %32/36

Bench press78 %28/36

Deadlift83 %30/36

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Meet history

24 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Mar 14, 2026	NationalsCPU · Raw · Masters 1	76 kg75.72	165175180	9092.595	200210212.5	477.5	462.74	1
Oct 5, 2024	World Classic & Equipped Masters Powerlifting ChampionshipsIPF · Raw · Masters 1	76 kg75	172.5177.5182.5	87.592.595	192.5200205	477.5	465.07	2
Oct 4, 2024	Commonwealth ChampionshipsCommonwealthPF · Raw · Masters 1	76 kg75	172.5177.5182.5	87.592.595	192.5200205	477.5	465.07	1
Mar 21, 2024	EasternsCPU · Raw · Masters 1	76 kg75.3	172.5180185.5	859092.5	192.5202.5207.5	483	469.44	1
May 13, 2023	NSPL ProvincialsCPU · Raw · Open	76 kg74.3	155162.5170	82.587.590	187.5197.5202	462	452.22	1
Oct 8, 2022	World Masters Classic & Equipped Powerlifting ChampionshipsIPF · Raw · Masters 1	76 kg75	145155160	909597.5	182.5192.5195	447.5	435.86	4
Aug 27, 2022	Summer EndUSAPL · Raw · FR-O	90 kg83.3	115117.5125	52.55565	120130137.5	320	295.63	1
May 9, 2022	NationalsCPU · Raw · Masters 1	76 kg75.21	145158165.5	909699	175188193	454.5	442.02	1
Sep 23, 2021	World Classic Powerlifting ChampionshipsIPF · Raw · Masters 1	76 kg75.12	145152.5157.5	909095	165172.5187.5	440	428.19	1
Mar 3, 2020	NationalsCPU · Raw · Open	72 kg70.98	150160165	87.592.595	165175180	435	436.50	3
Oct 18, 2019	Clair Commemorative OpenCPU · Raw · Open	84 kg76.98	157.5165170	87.592.595	170177.5180	437.5	420.36	1
Sep 15, 2019	Commonwealth ChampionshipsCommonwealthPF · Raw · Open	72 kg71.06	140155165	87.592.595	175180182.5	437.5	438.74	2
Mar 4, 2019	National ChampionshipCPU · Raw · Open	72 kg70.8	—	—	—	427.5	429.58	5
Aug 31, 2018	Eastern Canadian ChampionshipCPU · Raw · Open	84 kg80.6	—	—	—	422.5	396.63	1
Oct 27, 2017	Eastern Canadian ChampionshipCPU · Raw · Open	84 kg76.3	—	—	—	412.5	398.16	1
May 27, 2017	NS and NB Provincials CombinedCPU · Raw · Open	84 kg76.9	—	—	—	402.5	386.94	1
Feb 11, 2017	Mike LaRoche Memorial OpenCPU · Raw · Open	84 kg72.7	—	—	—	390	386.24	1
Jun 4, 2016	Nova Scotia ProvincialsCPU · Raw · Open	72 kg71.9	—	—	—	370	368.65	2
Jan 23, 2016	Mike Laroche OpenCPU · Raw · Open	72 kg71.7	—	—	—	362.5	361.73	2
May 23, 2015	Nova Scotia Provincial ChampionshipCPU · Raw · Open	72 kg68.6	—	—	—	340	347.77	1
Aug 28, 1999	World Powerlifting ChampionshipsWDFPF · Single-ply · F-T3	80 kg80	—	—	—	365	343.92	1
Aug 6, 1999	Junior OlympicsAAU · Single-ply · T 18-19	82.5 kg82.5	—	—	—	374.21	347.32	1
Oct 16, 1998	World Powerlifting ChampionshipsAAU · Single-ply · Open	82.5 kg82.5	—	—	—	350.4	325.22	1
Jun 13, 1998	National Teen & Junior Powerlifting ChampionshipsAAU · Single-ply · T 16-17	82.5 kg82.5	—	—	—	340	315.56	1

Nationals
Mar 14, 2026 · CPU · Raw
1
SQ
175
BP
92.5
DL
210
Total
477.5
World Classic & Equipped Masters Powerlifting Championships
Oct 5, 2024 · IPF · Raw
2
SQ
182.5
BP
95
DL
200
Total
477.5
Commonwealth Championships
Oct 4, 2024 · CommonwealthPF · Raw
1
SQ
182.5
BP
95
DL
200
Total
477.5
Easterns
Mar 21, 2024 · CPU · Raw
1
SQ
185.5
BP
90
DL
207.5
Total
483
NSPL Provincials
May 13, 2023 · CPU · Raw
1
SQ
170
BP
90
DL
202
Total
462
World Masters Classic & Equipped Powerlifting Championships
Oct 8, 2022 · IPF · Raw
4
SQ
160
BP
95
DL
192.5
Total
447.5
Summer End
Aug 27, 2022 · USAPL · Raw
1
SQ
117.5
BP
65
DL
137.5
Total
320
Nationals
May 9, 2022 · CPU · Raw
1
SQ
165.5
BP
96
DL
193
Total
454.5
World Classic Powerlifting Championships
Sep 23, 2021 · IPF · Raw
1
SQ
157.5
BP
95
DL
187.5
Total
440
Nationals
Mar 3, 2020 · CPU · Raw
3
SQ
165
BP
95
DL
175
Total
435
Clair Commemorative Open
Oct 18, 2019 · CPU · Raw
1
SQ
165
BP
92.5
DL
180
Total
437.5
Commonwealth Championships
Sep 15, 2019 · CommonwealthPF · Raw
2
SQ
165
BP
92.5
DL
180
Total
437.5
National Championship
Mar 4, 2019 · CPU · Raw
5
SQ
160
BP
92.5
DL
175
Total
427.5
Eastern Canadian Championship
Aug 31, 2018 · CPU · Raw
1
SQ
162.5
BP
90
DL
170
Total
422.5
Eastern Canadian Championship
Oct 27, 2017 · CPU · Raw
1
SQ
157.5
BP
80
DL
175
Total
412.5
NS and NB Provincials Combined
May 27, 2017 · CPU · Raw
1
SQ
152.5
BP
80
DL
170
Total
402.5
Mike LaRoche Memorial Open
Feb 11, 2017 · CPU · Raw
1
SQ
150
BP
75
DL
165
Total
390
Nova Scotia Provincials
Jun 4, 2016 · CPU · Raw
2
SQ
137.5
BP
72.5
DL
160
Total
370
Mike Laroche Open
Jan 23, 2016 · CPU · Raw
2
SQ
130
BP
67.5
DL
165
Total
362.5
Nova Scotia Provincial Championship
May 23, 2015 · CPU · Raw
1
SQ
115
BP
65
DL
160
Total
340
World Powerlifting Championships
Aug 28, 1999 · WDFPF · Single-ply
1
SQ
152.5
BP
55
DL
157.5
Total
365
Junior Olympics
Aug 6, 1999 · AAU · Single-ply
1
SQ
161.03
BP
61.24
DL
151.95
Total
374.21
World Powerlifting Championships
Oct 16, 1998 · AAU · Single-ply
1
SQ
145.15
BP
47.63
DL
157.62
Total
350.4
National Teen & Junior Powerlifting Championships
Jun 13, 1998 · AAU · Single-ply
1
SQ
152.5
BP
37.5
DL
150
Total
340

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Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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