Lifter profile
Melissa Navarro
11 meets from 2006 to 2018
Top 5.5 %
of ranked women, by best DOTS
Melissa Navarro competed in 11 powerlifting meets between 2006 and 2018, with USPA, USAPL, and IPF. The best total, 530 kg (single-ply, 84+ kg), was set in April 2007 at Collegiate Nationals, 31.05 kg more than at the first full-power meet in November 2006. With 435.05 DOTS, Melissa Navarro ranks #5,224 among women in the USA rankings and in the top 5.5% of ranked women worldwide.
232.5kg
Apr 1, 2008 · USAPL
110kg
Sep 1, 2008 · IPF
190kg
Apr 1, 2008 · USAPL
530kg
Single-ply · 84+ kg
435.05
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
11 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 28, 2018 | Strong Barbell Club Powerlifting ChampionshipUSPA · Raw · Masters 40-44 | 75 kg74.8 | — | — | — | — | — | DQ |
| Apr 29, 2017 | Central States Powerlifting ChampionshipUSPA · Raw · Submasters 35-39 | 82.5 kg80.2 | — | — | — | — | — | DQ |
| Dec 10, 2016 | Strong Like Bull Powerlifting ChampionshipsUSPA · Raw · Submasters 35-39 | 90 kg83.5 | — | — | — | 272.5 | 251.46 | 1 |
| Oct 15, 2016 | Great Plains Regional Powerlifting Championships IIIUSPA · Raw · Submasters 35-39 | 82.5 kg82.1 | — | — | — | 247.5 | 230.25 | 1 |
| May 21, 2016 | Central States Powerlifting ChampionshipsUSPA · Raw · Submasters 35-39 | 82.5 kg82 | — | — | — | 250 | 232.72 | 1 |
| Oct 17, 2015 | Great Plains Regional Powerlifting Championships IIUSPA · Raw · Submasters 35-39 | 82.5 kg81.4 | — | — | — | 235 | 219.54 | 1 |
| Apr 25, 2015 | Central States PowerliftingUSPA · Raw · Submasters 35-39 | 90 kg83.7 | — | — | — | 240 | 221.21 | 1 |
| Sep 1, 2008 | World Sub-Juniors & Juniors Powerlifting ChampionshipsIPF · Single-ply · Juniors | 90+ kg115.3 | 215227.5235 | 105110115 | 165175187.5 | 525 | 426.24 | 2 |
| Apr 1, 2008 | Collegiate NationalsUSAPL · Single-ply · F-C | 90+ kg114 | 217.5217.5232.5 | 105112.5112.5 | 165177.5190 | 527.5 | 429.79 | 1 |
| Apr 13, 2007 | Collegiate NationalsUSAPL · Single-ply · F-C | 90+ kg111.4 | 202.5217.5232.5 | 95100107.5 | 170185190 | 530 | 435.05 | 2 |
| Nov 11, 2006 | Tech MeetUSAPL · Single-ply · F-C | 90+ kg— | — | — | — | 498.95 | — | 1 |
- Strong Barbell Club Powerlifting ChampionshipDQ
Apr 28, 2018 · USPA · Raw
SQ90
BP—
DL97.5
Total—
- Central States Powerlifting ChampionshipDQ
Apr 29, 2017 · USPA · Raw
SQ—
BP—
DL—
Total—
- Strong Like Bull Powerlifting Championships1
Dec 10, 2016 · USPA · Raw
SQ95
BP57.5
DL120
Total272.5
- Great Plains Regional Powerlifting Championships III1
Oct 15, 2016 · USPA · Raw
SQ85
BP52.5
DL110
Total247.5
- Central States Powerlifting Championships1
May 21, 2016 · USPA · Raw
SQ87.5
BP52.5
DL110
Total250
- Great Plains Regional Powerlifting Championships II1
Oct 17, 2015 · USPA · Raw
SQ85
BP47.5
DL102.5
Total235
- Central States Powerlifting1
Apr 25, 2015 · USPA · Raw
SQ80
BP52.5
DL107.5
Total240
- World Sub-Juniors & Juniors Powerlifting Championships2
Sep 1, 2008 · IPF · Single-ply
SQ227.5
BP110
DL187.5
Total525
- Collegiate Nationals1
Apr 1, 2008 · USAPL · Single-ply
SQ232.5
BP105
DL190
Total527.5
- Collegiate Nationals2
Apr 13, 2007 · USAPL · Single-ply
SQ232.5
BP107.5
DL190
Total530
- Tech Meet1
Nov 11, 2006 · USAPL · Single-ply
SQ213.19
BP99.79
DL185.97
Total498.95
Competed against
Lifters met at the same meets, same division first.
- Sheena HodgesUSA · 2 meets together468kg456.47 DOTS
- Leigh ArnoldUSA · 2 meets together532.5kg474.74 DOTS
- Hunter Henderson #1USA · 1 meet together716kg687.63 DOTS
- Tyana CoatneyUSA · 1 meet together535kg499.68 DOTS
- Olga GemaletdinovaRussia · 1 meet together753kg602.91 DOTS
- Ágnes SzabóHungary · 1 meet together655kg532.23 DOTS
- Jie-Wen ChenTaiwan · 1 meet together612.5kg488.07 DOTS
- Samantha ViteriEcuador · 1 meet together580kg482.33 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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