Lifter profile
Melissa Ocasio
19 meets from 2017 to 2020
Top 9.5 %
of ranked women, by best DOTS
Melissa Ocasio competed in 19 powerlifting meets between 2017 and 2020, with THSWPA. The best total, 292.57 kg (single-ply, -47 kg), was set in March 2019 at 5A State Meet, 72.58 kg more than at the first full-power meet in January 2017. With 408.20 DOTS, Melissa Ocasio ranks #9,586 among women in the USA rankings and in the top 9.5% of ranked women worldwide.
113.4kg
Mar 3, 2020 · THSWPA
61.23kg
Feb 13, 2020 · THSWPA
122.47kg
Mar 3, 2020 · THSWPA
292.57kg
Single-ply · -47 kg
408.20
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
19 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 3, 2020 | Region 6 Div 1 RegionalsTHSWPA · Single-ply · Girls | 47.8 kg46.63 | — | — | — | 292.57 | 385.68 | 2 |
| Feb 20, 2020 | Prosper InvitationalTHSWPA · Single-ply · Girls | 47.8 kg46.45 | — | — | — | 285.76 | 377.79 | 1 |
| Feb 13, 2020 | Paris Meet GirlsTHSWPA · Single-ply · Girls | 47.8 kg46.27 | — | — | — | 288.03 | 381.90 | 1 |
| Jan 23, 2020 | GHS Girls InvitationalTHSWPA · Single-ply · Girls | 47.8 kg45.18 | — | — | — | 260.82 | 352.07 | 1 |
| Jan 16, 2020 | S&S Lady Rams InvitationalTHSWPA · Single-ply · Girls | 47.8 kg46.54 | — | — | — | 278.96 | 368.27 | 2 |
| Mar 15, 2019 | 5A State MeetTHSWPA · Single-ply · Girls | 44.2 kg43.27 | — | — | — | 292.57 | 408.20 | 2 |
| Feb 28, 2019 | Region 6 Division 1 ChampionshipsTHSWPA · Single-ply · Girls | 44.2 kg43.73 | — | — | — | 285.76 | 395.46 | 2 |
| Mar 16, 2018 | Girls State MeetTHSWPA · Single-ply · Girls | 44.2 kg43.5 | — | — | — | 263.08 | 365.56 | 10 |
| Mar 2, 2018 | Region 6 Divison ChampionshipTHSWPA · Single-ply · Girls | 44.2 kg43.73 | — | — | — | 269.89 | 373.50 | 3 |
| Feb 8, 2018 | Redhawk InvitationalTHSWPA · Single-ply · Girls | 44.2 kg43.86 | — | — | — | 260.82 | 360.12 | 1 |
| Jan 27, 2018 | Gainesville Leopard InvitationalTHSWPA · Single-ply · Girls | 44.2 kg44.09 | — | — | — | 254.01 | 349.31 | 1 |
| Jan 20, 2018 | Princeton Panther InvitationalTHSWPA · Single-ply · Girls | 44.2 kg43.54 | — | — | — | 258.55 | 359.01 | 1 |
| Jan 13, 2018 | SUNNYVALE INVITATIONALTHSWPA · Single-ply · Girls | 44.2 kg43.73 | — | — | — | 247.21 | 342.11 | 1 |
| Mar 17, 2017 | Girls State MeetTHSWPA · Single-ply · Girls | 44.2 kg43.36 | — | — | — | 256.28 | 357.00 | 10 |
| Feb 24, 2017 | Region 6 Division 1 Regional ChampionshipTHSWPA · Single-ply · Girls | 44.2 kg43 | — | — | — | 249.48 | 349.78 | 4 |
| Feb 11, 2017 | WHITESBORO GIRLS POWERLIFTING MEETTHSWPA · Single-ply · Girls | 44.2 kg43 | — | — | — | 244.94 | 343.41 | 3 |
| Jan 21, 2017 | Princeton Panther InvitationalTHSWPA · Single-ply · Girls | 44.2 kg43.82 | — | — | — | 242.67 | 335.30 | 3 |
| Jan 12, 2017 | Yellow Jacket InvitationalTHSWPA · Single-ply · Girls | 44.2 kg44.18 | — | — | — | 240.4 | 330.08 | 1 |
| Jan 7, 2017 | Jackrabbit InvitationalTHSWPA · Single-ply · Girls | 47.8 kg44.45 | — | — | — | 219.99 | 300.65 | 4 |
- Region 6 Div 1 Regionals2
Mar 3, 2020 · THSWPA · Single-ply
SQ113.4
BP56.7
DL122.47
Total292.57
- Prosper Invitational1
Feb 20, 2020 · THSWPA · Single-ply
SQ113.4
BP56.7
DL115.67
Total285.76
- Paris Meet Girls1
Feb 13, 2020 · THSWPA · Single-ply
SQ108.86
BP61.23
DL117.93
Total288.03
- GHS Girls Invitational1
Jan 23, 2020 · THSWPA · Single-ply
SQ102.06
BP56.7
DL102.06
Total260.82
- S&S Lady Rams Invitational2
Jan 16, 2020 · THSWPA · Single-ply
SQ102.06
BP61.23
DL115.67
Total278.96
- 5A State Meet2
Mar 15, 2019 · THSWPA · Single-ply
SQ108.86
BP61.23
DL122.47
Total292.57
- Region 6 Division 1 Championships2
Feb 28, 2019 · THSWPA · Single-ply
SQ108.86
BP58.97
DL117.93
Total285.76
- Girls State Meet10
Mar 16, 2018 · THSWPA · Single-ply
SQ92.99
BP54.43
DL115.67
Total263.08
- Region 6 Divison Championship3
Mar 2, 2018 · THSWPA · Single-ply
SQ86.18
BP61.23
DL122.47
Total269.89
- Redhawk Invitational1
Feb 8, 2018 · THSWPA · Single-ply
SQ92.99
BP58.97
DL108.86
Total260.82
- Gainesville Leopard Invitational1
Jan 27, 2018 · THSWPA · Single-ply
SQ83.91
BP58.97
DL111.13
Total254.01
- Princeton Panther Invitational1
Jan 20, 2018 · THSWPA · Single-ply
SQ88.45
BP58.97
DL111.13
Total258.55
- SUNNYVALE INVITATIONAL1
Jan 13, 2018 · THSWPA · Single-ply
SQ83.91
BP54.43
DL108.86
Total247.21
- Girls State Meet10
Mar 17, 2017 · THSWPA · Single-ply
SQ86.18
BP61.23
DL108.86
Total256.28
- Region 6 Division 1 Regional Championship4
Feb 24, 2017 · THSWPA · Single-ply
SQ86.18
BP58.97
DL104.33
Total249.48
- WHITESBORO GIRLS POWERLIFTING MEET3
Feb 11, 2017 · THSWPA · Single-ply
SQ86.18
BP54.43
DL104.33
Total244.94
- Princeton Panther Invitational3
Jan 21, 2017 · THSWPA · Single-ply
SQ86.18
BP56.7
DL99.79
Total242.67
- Yellow Jacket Invitational1
Jan 12, 2017 · THSWPA · Single-ply
SQ86.18
BP56.7
DL97.52
Total240.4
- Jackrabbit Invitational4
Jan 7, 2017 · THSWPA · Single-ply
SQ79.38
BP52.16
DL88.45
Total219.99
Competed against
Lifters met at the same meets, same division first.
- Maya HigginbothamUSA · 3 meets together326.59kg456.73 DOTS
- Norma VegaUSA · 2 meets together435.45kg514.68 DOTS
- Brittney SalcidoUSA · 2 meets together362.87kg467.72 DOTS
- Alexis HerreraUSA · 2 meets together317.51kg451.91 DOTS
- Avery QuirogaUSA · 1 meet together408.23kg479.31 DOTS
- Maria RodriquezUSA · 1 meet together492.15kg457.48 DOTS
- Leanne LeUSA · 1 meet together440.5kg582.83 DOTS
- Alexis Iglesias #1USA · 1 meet together347.5kg482.00 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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