Lifter profile
Melissa Renko
5 meets from 2019 to 2021
Top 79.6 %
of ranked women, by best DOTS
Melissa Renko competed in 5 powerlifting meets between 2019 and 2021, with APF, USAPL, and UPA. The best total, 235 kg (wraps, -69 kg), was set in December 2020 at Wolverine Open, 22.5 kg more than at the first full-power meet in February 2019. With 247.59 DOTS, Melissa Renko ranks #104,857 among women in the USA rankings and in the top 79.6% of ranked women worldwide.
82.5kg
Jun 19, 2021 · APF
50kg
Jun 19, 2021 · APF
105kg
Dec 12, 2020 · UPA
235kg
Wraps · -69 kg
247.59
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 23, 2021 | Main Street MayhemAPF · Raw · F_OR_APF | 67.5 kg66.2 | 82.59090 | 505050 | 92.5105110 | — | — | DQ |
| Jun 19, 2021 | Wolverine OpenAPF · Wraps · F_MCR_3_AAPF | 67.5 kg65.9 | 757582.5 | 47.55052.5 | 8595105 | 227.5 | 238.18 | 1 |
| Dec 12, 2020 | Wolverine OpenUPA · Wraps · FM3R-AD | 67.5 kg65.2 | — | — | — | 235 | 247.59 | 1 |
| Dec 7, 2019 | Michigan State ChampionshipUSAPL · Raw · FR-O | 63 kg61.6 | 7072.577.5 | 4547.547.5 | 9097.5102.5 | 215 | 234.45 | 6 |
| Dec 7, 2019 | Michigan State ChampionshipUSAPL · Raw · FR-M2a | 63 kg61.6 | 7072.577.5 | 4547.547.5 | 9097.5102.5 | 215 | 234.45 | 1 |
| Feb 23, 2019 | 3D Fit BarBellumUSAPL · Raw · FR-M2a | 84+ kg156.4 | 7577.577.5 | 4042.547.5 | 9095105 | 212.5 | 163.79 | 2 |
| Feb 23, 2019 | 3D Fit BarBellumUSAPL · Raw · FR-O | 57 kg56.4 | 7577.577.5 | 4042.547.5 | 9095105 | 212.5 | 245.16 | 1 |
- Main Street MayhemDQ
Oct 23, 2021 · APF · Raw
SQ82.5
BP—
DL105
Total—
- Wolverine Open1
Jun 19, 2021 · APF · Wraps
SQ82.5
BP50
DL95
Total227.5
- Wolverine Open1
Dec 12, 2020 · UPA · Wraps
SQ82.5
BP47.5
DL105
Total235
- Michigan State Championship6
Dec 7, 2019 · USAPL · Raw
SQ72.5
BP45
DL97.5
Total215
- Michigan State Championship1
Dec 7, 2019 · USAPL · Raw
SQ72.5
BP45
DL97.5
Total215
- 3D Fit BarBellum2
Feb 23, 2019 · USAPL · Raw
SQ75
BP42.5
DL95
Total212.5
- 3D Fit BarBellum1
Feb 23, 2019 · USAPL · Raw
SQ75
BP42.5
DL95
Total212.5
Competed against
Lifters met at the same meets, same division first.
- Theresa ZemminUSA · 2 meets together405kg452.80 DOTS
- Leah FahrerUSA · 1 meet together682.5kg715.81 DOTS
- Erika CristUSA · 1 meet together537.51kg629.34 DOTS
- Nikita JamesUSA · 1 meet together542.04kg629.86 DOTS
- Sarah BuckleyUSA · 1 meet together684.92kg628.94 DOTS
- Jamie ZarrUSA · 1 meet together512.5kg518.27 DOTS
- Paige DavisUSA · 1 meet together512.56kg479.50 DOTS
- Jenna OdzianaUSA · 1 meet together727.5kg808.17 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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