Lifter profile

Melissa Requena

USAWomen-76 kgRawUSAPLAPAWPA

6 meets from 2010 to 2014

Top 49.9 %

of ranked women, by best DOTS

#61,001 DOTS · USA

Melissa Requena competed in 6 powerlifting meets between 2010 and 2014, with APA, USAPL, and WPA. The best total, 305 kg (raw, -76 kg), was set in November 2014 at CA Fall Classic, 87.28 kg more than at the first full-power meet in October 2010. With 304.12 DOTS, Melissa Requena ranks #61,001 among women in the USA rankings and in the top 49.9% of ranked women worldwide.

Squat

107.5kg

Nov 8, 2014 · USAPL

Bench press

60kg

Nov 8, 2014 · USAPL

Deadlift

137.5kg

Nov 8, 2014 · USAPL

Total

305kg

Raw · -76 kg

DOTS

304.12

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat100 %6/6

Bench press50 %3/6

Deadlift83 %5/6

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Meet history

6 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Nov 8, 2014	CA Fall ClassicUSAPL · Raw · FR-Jr	75 kg71.8	—	—	—	305	304.12	1
Apr 20, 2013	California Raw ChampionshipsAPA · Wraps · Juniors 20-23	67.5 kg64.41	—	—	—	269.89	286.42	1
Apr 20, 2013	California Raw ChampionshipsAPA · Wraps · Open	67.5 kg64.41	—	—	—	269.89	286.42	3
Mar 9, 2013	Old Skool Iron ClassicAPA · Wraps · Open	67.5 kg64.41	86.1895.2599.79	45.3649.952.16	113.4124.74133.81	274.42	291.22	1
Apr 21, 2012	California Raw ChampionshipsAPA · Wraps · Juniors 20-23	67.5 kg63.96	—	—	—	251.74	268.28	1
May 21, 2011	World ChampionshipsWPA · Wraps · Open	67.5 kg67.5	68.0472.5777.11	45.3649.954.43	90.7297.52106.59	229.06	236.48	1
Oct 9, 2010	Billy Funk Memorial ChampionshipsAPA · Wraps · Open	67.5 kg65.32	—	—	—	217.72	229.13	1

CA Fall Classic
Nov 8, 2014 · USAPL · Raw
1
SQ
107.5
BP
60
DL
137.5
Total
305
California Raw Championships
Apr 20, 2013 · APA · Wraps
1
SQ
95.25
BP
49.9
DL
124.74
Total
269.89
California Raw Championships
Apr 20, 2013 · APA · Wraps
3
SQ
95.25
BP
49.9
DL
124.74
Total
269.89
Old Skool Iron Classic
Mar 9, 2013 · APA · Wraps
1
SQ
99.79
BP
49.9
DL
124.74
Total
274.42
California Raw Championships
Apr 21, 2012 · APA · Wraps
1
SQ
88.45
BP
52.16
DL
111.13
Total
251.74
World Championships
May 21, 2011 · WPA · Wraps
1
SQ
77.11
BP
45.36
DL
106.59
Total
229.06
Billy Funk Memorial Championships
Oct 9, 2010 · APA · Wraps
1
SQ
68.04
BP
52.16
DL
97.52
Total
217.72

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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