Lifter profile

Melissa Shirley

USAWomen-52 kgRawUSAPLUSPA

3 meets from 2021 to 2022

Top 3.9 %

of ranked women, by best DOTS

#3,643 DOTS · USA

Melissa Shirley competed in 3 powerlifting meets between 2021 and 2022, with USAPL and USPA. The best total, 347.5 kg (raw, -52 kg), was set in April 2022 at P3 Grand Prix, 7.5 kg more than at the first full-power meet in December 2021. With 450.49 DOTS, Melissa Shirley ranks #3,643 among women in the USA rankings and in the top 3.9% of ranked women worldwide.

Squat

125kg

Jun 8, 2022 · USAPL

Bench press

75kg

Dec 4, 2021 · USPA

Deadlift

150kg

Apr 9, 2022 · USAPL

Total

347.5kg

Raw · -52 kg

DOTS

450.49

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat89 %8/9

Bench press89 %8/9

Deadlift78 %7/9

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Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jun 8, 2022	Mega NationalsUSAPL · Raw · FR-O	48 kg47.22	117.5125125	67.57072.5	140145152.5	342.5	447.32	8
Apr 9, 2022	P3 Grand PrixUSAPL · Raw · FR-T3	48 kg47.7	115120125	67.572.572.5	142.5150155	347.5	450.49	1
Dec 4, 2021	Drug Tested Seawall ShowdownUSPA · Raw · Juniors 18-19	48 kg47.2	102.5112.5120	62.567.575	127.5137.5145	340	444.20	1

Mega Nationals
Jun 8, 2022 · USAPL · Raw
8
SQ
125
BP
72.5
DL
145
Total
342.5
P3 Grand Prix
Apr 9, 2022 · USAPL · Raw
1
SQ
125
BP
72.5
DL
150
Total
347.5
Drug Tested Seawall Showdown
Dec 4, 2021 · USPA · Raw
1
SQ
120
BP
75
DL
145
Total
340

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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