Lifter profile
Kate Cohen
26 meets from 2012 to 2026
Top 0.5 %
of ranked women, by best DOTS
Kate Cohen competed in 26 powerlifting meets between 2012 and 2026, with USAPL and AMP. The best total, 425 kg (raw, -52 kg), was set in October 2025 at The Jersey Invitational, 165 kg more than at the first full-power meet in January 2012. With 548.31 DOTS, Kate Cohen ranks #412 among women in the USA rankings and in the top 0.5% of ranked women worldwide.
145kg
Oct 19, 2025 · USAPL
80kg
Oct 19, 2025 · USAPL
207.5kg
Mar 7, 2026 · USAPL
425kg
Raw · -52 kg
548.31
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
26 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 7, 2026 | Female Raw Challenge & Female Adaptive OpenUSAPL · Raw · FR-O | —47.85 | 137.5145145 | 758080 | 195202.5207.5 | 420 | 543.23 | 2 |
| Oct 19, 2025 | The Jersey InvitationalUSAPL · Raw · FR-O | —48.7 | 137.5142.5145 | 72.577.580 | 192.5200205 | 425 | 542.70 | 1 |
| Jun 26, 2025 | Raw NationalsUSAPL · Raw · FR-O | 48 kg47.4 | 135140142.5 | 72.577.580 | 192.5201201 | 421 | 548.31 | 1 |
| Mar 1, 2025 | Arnold - Female Raw ChallengeUSAPL · Raw · FR-O | —47.15 | 135140145 | 707577.5 | 187.5192.5200.5 | 415.5 | 543.26 | 2 |
| Sep 5, 2024 | Raw NationalsUSAPL · Raw · FR-O | 48 kg47.25 | 135140142.5 | 707577.5 | 190200200 | 410 | 535.23 | 2 |
| Jun 9, 2024 | Rising TideUSAPL · Raw · FR-O | —48.4 | 130130137.5 | 7072.575 | 185185185 | — | — | DQ |
| Sep 14, 2023 | Raw NationalsUSAPL · Raw · FR-O | 48 kg47.98 | 130135140 | 707577.5 | 190200.5200.5 | 405 | 522.79 | 1 |
| Apr 15, 2023 | 7th Annual Capital City Barbell ChampionshipsUSAPL · Raw · FR-O | 52 kg50.7 | 127.5132.5137.5 | 72.57577.5 | 175182.5190 | 402.5 | 499.39 | 1 |
| Feb 24, 2023 | Classic National ChampionshipAMP · Raw · FR-O | 52 kg50.93 | 130135140 | 72.577.577.5 | 172.5180185 | 392.5 | 485.43 | 2 |
| Oct 22, 2022 | 5th Annual North Florida Open ChampionshipsAMP · Raw · FR-O | 52 kg51.11 | 122.5130135 | 67.572.577.5 | 165175177.5 | 382.5 | 471.89 | 1 |
| Jun 8, 2022 | Mega NationalsUSAPL · Raw · FR-O | 48 kg47.53 | 120127.5132.5 | 67.572.575 | 165177.5180 | 385 | 500.42 | 3 |
| Apr 16, 2022 | 6th Annual Capital City Barbell ChampionshipsUSAPL · Raw · FR-O | 48 kg47.6 | 117.5122.5130 | 67.572.580 | 162.5172.5180 | 375 | 486.89 | 1 |
| Jun 14, 2021 | Raw NationalsUSAPL · Raw · FR-O | 47 kg45.67 | 102.5105107.5 | — | — | — | — | DQ |
| Feb 29, 2020 | 4th Annual Capital City Barbell ChampionshipsUSAPL · Raw · FR-O | 47 kg46.55 | 107.5112.5112.5 | 62.567.570 | 152.5157.5160 | 332.5 | 438.88 | 1 |
| Jun 1, 2019 | New Jersey State ChampionshipUSAPL · Raw · FR-O | 52 kg50.2 | 110117.5117.5 | 62.567.570 | 152.5157.5160 | 335 | 418.57 | 1 |
| Jan 26, 2019 | Virginia Winter Open 2USAPL · Raw · FR-O | 52 kg50.65 | 112.5117.5117.5 | 62.567.570 | 150157.5162.5 | 345 | 428.35 | 1 |
| Aug 5, 2018 | Mid-Atlantic RegionalsUSAPL · Raw · FR-O | 52 kg50.1 | 107.5112.5120 | 606567.5 | 150150160 | 340 | 425.42 | 1 |
| Mar 10, 2018 | Virginia State ChampionshipsUSAPL · Raw · FR-O | 52 kg51 | 107.5112.5117.5 | 606567.5 | 142.5150157.5 | 340 | 420.09 | 1 |
| Oct 10, 2017 | Raw National ChampionshipsUSAPL · Raw · FR-O | 52 kg51.21 | 107.5115120 | 606565 | 142.5150157.5 | 330 | 406.56 | 15 |
| Aug 4, 2017 | Mid-Atlantic Regional ChampionshipUSAPL · Raw · FR-O | 52 kg50.9 | 107.5112.5117.5 | 606565 | 142.5150157.5 | 340 | 420.67 | 2 |
| Jun 3, 2017 | New Jersey State ChampionshipsUSAPL · Raw · FR-O | 52 kg51.2 | 107.5115117.5 | 62.56565 | 142.5152.5152.5 | 320 | 394.30 | 1 |
| Aug 5, 2016 | 34th Annual New Jersey State ChampionshipsUSAPL · Raw · FR-C | 52 kg51.3 | 105112.5117.5 | 62.56567.5 | 152.5152.5152.5 | — | — | DQ |
| Aug 5, 2016 | 34th Annual New Jersey State ChampionshipsUSAPL · Raw · FR-O | 52 kg51.3 | 105112.5117.5 | 62.56567.5 | 152.5152.5152.5 | — | — | DQ |
| Oct 15, 2015 | Raw NationalsUSAPL · Raw · FR-Jr | 52 kg49.9 | 97.5105115 | 606567.5 | 142.5152.5160 | 332.5 | 417.22 | 2 |
| Oct 15, 2015 | Raw NationalsUSAPL · Raw · FR-O | 52 kg49.9 | 97.5105115 | 606567.5 | 142.5152.5160 | 332.5 | 417.22 | 4 |
| Oct 15, 2015 | Raw NationalsUSAPL · Raw · FR-Jr | 52 kg49.9 | 97.5105115 | 606567.5 | 142.5152.5160 | 332.5 | 417.22 | 3 |
| Dec 12, 2014 | American OpenUSAPL · Raw · FR-Jr | 52 kg50.4 | — | — | — | 317.5 | 395.58 | 1 |
| Dec 7, 2013 | 12th Annual American Open ChampionshipsUSAPL · Raw · FR-Jr | 52 kg50 | 97.597.5107.5 | 62.562.562.5 | 132.5137.5142.5 | — | — | DQ |
| Dec 7, 2013 | 12th Annual American Open ChampionshipsUSAPL · Raw · FR-C | 52 kg50 | 97.597.5107.5 | 62.562.562.5 | 132.5137.5142.5 | — | — | DQ |
| Jan 1, 2012 | 7th Northeastern Regional Powerlifting ChampionshipsUSAPL · Single-ply · F-Jr | 52 kg50 | — | — | — | 260 | 325.78 | 1 |
| Jan 1, 2012 | 7th Northeastern Regional Powerlifting ChampionshipsUSAPL · Single-ply · F-O | 52 kg50 | — | — | — | 260 | 325.78 | 1 |
| Jan 1, 2012 | 7th Northeastern Regional Powerlifting ChampionshipsUSAPL · Raw · FR-Jr | 52 kg50 | — | — | — | 260 | 325.78 | 1 |
- Female Raw Challenge & Female Adaptive Open2
Mar 7, 2026 · USAPL · Raw
SQ137.5
BP75
DL207.5
Total420
- The Jersey Invitational1
Oct 19, 2025 · USAPL · Raw
SQ145
BP80
DL200
Total425
- Raw Nationals1
Jun 26, 2025 · USAPL · Raw
SQ142.5
BP77.5
DL201
Total421
- Arnold - Female Raw Challenge2
Mar 1, 2025 · USAPL · Raw
SQ140
BP75
DL200.5
Total415.5
- Raw Nationals2
Sep 5, 2024 · USAPL · Raw
SQ142.5
BP77.5
DL190
Total410
- Rising TideDQ
Jun 9, 2024 · USAPL · Raw
SQ130
BP72.5
DL—
Total—
- Raw Nationals1
Sep 14, 2023 · USAPL · Raw
SQ140
BP75
DL190
Total405
- 7th Annual Capital City Barbell Championships1
Apr 15, 2023 · USAPL · Raw
SQ137.5
BP75
DL190
Total402.5
- Classic National Championship2
Feb 24, 2023 · AMP · Raw
SQ135
BP72.5
DL185
Total392.5
- 5th Annual North Florida Open Championships1
Oct 22, 2022 · AMP · Raw
SQ130
BP77.5
DL175
Total382.5
- Mega Nationals3
Jun 8, 2022 · USAPL · Raw
SQ132.5
BP75
DL177.5
Total385
- 6th Annual Capital City Barbell Championships1
Apr 16, 2022 · USAPL · Raw
SQ130
BP72.5
DL172.5
Total375
- Raw NationalsDQ
Jun 14, 2021 · USAPL · Raw
SQ105
BP—
DL—
Total—
- 4th Annual Capital City Barbell Championships1
Feb 29, 2020 · USAPL · Raw
SQ107.5
BP67.5
DL157.5
Total332.5
- New Jersey State Championship1
Jun 1, 2019 · USAPL · Raw
SQ110
BP67.5
DL157.5
Total335
- Virginia Winter Open 21
Jan 26, 2019 · USAPL · Raw
SQ112.5
BP70
DL162.5
Total345
- Mid-Atlantic Regionals1
Aug 5, 2018 · USAPL · Raw
SQ112.5
BP67.5
DL160
Total340
- Virginia State Championships1
Mar 10, 2018 · USAPL · Raw
SQ117.5
BP65
DL157.5
Total340
- Raw National Championships15
Oct 10, 2017 · USAPL · Raw
SQ115
BP65
DL150
Total330
- Mid-Atlantic Regional Championship2
Aug 4, 2017 · USAPL · Raw
SQ117.5
BP65
DL157.5
Total340
- New Jersey State Championships1
Jun 3, 2017 · USAPL · Raw
SQ115
BP62.5
DL142.5
Total320
- 34th Annual New Jersey State ChampionshipsDQ
Aug 5, 2016 · USAPL · Raw
SQ112.5
BP67.5
DL—
Total—
- 34th Annual New Jersey State ChampionshipsDQ
Aug 5, 2016 · USAPL · Raw
SQ112.5
BP67.5
DL—
Total—
- Raw Nationals2
Oct 15, 2015 · USAPL · Raw
SQ115
BP65
DL152.5
Total332.5
- Raw Nationals4
Oct 15, 2015 · USAPL · Raw
SQ115
BP65
DL152.5
Total332.5
- Raw Nationals3
Oct 15, 2015 · USAPL · Raw
SQ115
BP65
DL152.5
Total332.5
- American Open1
Dec 12, 2014 · USAPL · Raw
SQ102.5
BP65
DL150
Total317.5
- 12th Annual American Open ChampionshipsDQ
Dec 7, 2013 · USAPL · Raw
SQ97.5
BP—
DL142.5
Total—
- 12th Annual American Open ChampionshipsDQ
Dec 7, 2013 · USAPL · Raw
SQ97.5
BP—
DL142.5
Total—
- 7th Northeastern Regional Powerlifting Championships1
Jan 1, 2012 · USAPL · Single-ply
SQ77.5
BP57.5
DL125
Total260
- 7th Northeastern Regional Powerlifting Championships1
Jan 1, 2012 · USAPL · Single-ply
SQ77.5
BP57.5
DL125
Total260
- 7th Northeastern Regional Powerlifting Championships1
Jan 1, 2012 · USAPL · Raw
SQ77.5
BP57.5
DL125
Total260
Competed against
Lifters met at the same meets, same division first.
- Jen FrondelliUSA · 6 meets together375kg487.42 DOTS
- Delaney SousleyUSA · 4 meets together402.5kg531.70 DOTS
- Heather FaasUSA · 4 meets together390.5kg463.25 DOTS
- Ava AllenUSA · 4 meets together365kg462.75 DOTS
- Tiffany LeungUSA · 3 meets together372.5kg502.73 DOTS
- Sophia ChausseUSA · 3 meets together402.5kg492.59 DOTS
- Demetria ThatenUSA · 3 meets together397.5kg520.62 DOTS
- Marielle OpenaUSA · 3 meets together380kg450.45 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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