Lifter profile

Melissa Sia

USAWomen-84 kgRawAPF

1 meet in 2017

Melissa Sia competed in one powerlifting meet in 2017, with APF. Best competition lifts: bench press 54.43 kg and deadlift 136.08 kg.

Squat

—

Bench press

54.43kg

Nov 11, 2017 · APF

Deadlift

136.08kg

Nov 11, 2017 · APF

Total

—

DOTS

—

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Across the three attempts of each lift.

Squat—

Bench press100 %6/6

Deadlift100 %6/6

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

1 meet

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Nov 11, 2017	Alter Ego Push/PullAPF · Raw · Push-pull · F_OR_APF	82.5 kg78.93	—	45.3652.1654.43	120.2129.27136.08	190.51	180.72	1
Nov 11, 2017	Alter Ego Push/PullAPF · Raw · Bench only · F_OR_APF	82.5 kg78.93	—	45.3652.1654.43	—	54.43	51.63	1
Nov 11, 2017	Alter Ego Push/PullAPF · Raw · Deadlift only · F_OR_APF	82.5 kg78.93	—	—	120.2129.27136.08	136.08	129.09	1

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.