APF · WPC

Alter Ego Push/Pull

November 11, 2017MI, USA18 lifters

Women · Multi-ply · Bench only · -60 kg · F_MEM_4_APF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Missy MapesUSA59.87—49.952.1652.16—49.955.39

Women · Raw · Bench only · -75 kg · F_MR_1_AAPF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1April JohnsonUSA73.48—54.4356.761.23—61.2360.29

Women · Raw · Bench only · -75 kg · F_OR_AAPF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1April JohnsonUSA73.48—54.4356.761.23—61.2360.29

Women · Raw · Bench only · -82.5 kg · F_OR_APF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Melissa SiaUSA78.93—45.3652.1654.43—54.4351.63

Women · Raw · Bench only · -82.5 kg · F_SR_APF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Sara RokickiUSA80.74—43.0949.954.43—49.946.80

Women · Raw · Bench only · -90 kg · F_SR_AAPF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Reina TelinUSA89.81—77.1186.1890.72—86.1876.90

Women · Raw · Bench only · 90+ kg · F_OR_AAPF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Martina StadelUSA112.04—74.8479.3883.91—83.9168.75

Women · Raw · Bench only · 90+ kg · F_SR_AAPF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Martina StadelUSA112.04—74.8479.3883.91—83.9168.75

Women · Multi-ply · Push-pull · -60 kg · F_MEM_4_APF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Missy MapesUSA59.87—49.952.1652.16106.59106.59111.13156.49173.71

Women · Raw · Push-pull · -82.5 kg · F_OR_APF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Melissa SiaUSA78.93—45.3652.1654.43120.2129.27136.08190.51180.72

Women · Raw · Push-pull · -82.5 kg · F_SR_APF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Sara RokickiUSA80.74—43.0949.954.4379.3890.72104.33154.22144.65

Women · Multi-ply · Deadlift only · -60 kg · F_MEM_4_APF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Missy MapesUSA59.87——106.59106.59111.13106.59118.32

Women · Raw · Deadlift only · -82.5 kg · F_OR_APF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Melissa SiaUSA78.93——120.2129.27136.08136.08129.09

Women · Raw · Deadlift only · -82.5 kg · F_SR_APF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Sara RokickiUSA80.74——79.3890.72104.33104.3397.86

Men · Multi-ply · Bench only · -90 kg · M_MEM_7_APF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Les HaslerUSA87.09—106.59120.2129.27—129.2785.01

Men · Raw · Bench only · -60 kg · M_OR_APF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Joseph CatenacciUSA59.87—131.54136.08136.08—131.54111.22

Men · Raw · Bench only · -60 kg · M_SR_APF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Joseph CatenacciUSA59.87—131.54136.08136.08—131.54111.22

Men · Raw · Bench only · -75 kg · M_SR_APF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Charles Heyward BoyceUSA70.76—65.7772.5783.91—72.5754.11

Men · Raw · Bench only · -82.5 kg · M_SR_APF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Bernard SiaUSA77.56—88.4592.99104.33—104.3373.29

Men · Raw · Bench only · -100 kg · M_MR_2_AAPF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Rob HensleyUSA99.79—151.95156.49158.76—156.4996.41

Men · Raw · Bench only · -100 kg · M_OR_AAPF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Rob HensleyUSA99.79—151.95156.49158.76—156.4996.41

Men · Raw · Bench only · -100 kg · M_OR_APF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Teddie Williams JrUSA99.79—138.35145.15154.22—138.3585.23

Men · Raw · Bench only · -110 kg · M_MR_2_AAPF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Scott StadelUSA107.5—136.08147.42147.42—136.0881.31

Men · Raw · Bench only · -110 kg · M_OR_APF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Aaron HallUSA109.77—195.04206.38208.65—195.04115.61

Men · Raw · Bench only · -125 kg · M_MR_2_APF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Michael BrandonUSA124.28—201.85206.38206.38—206.38117.18

Men · Raw · Bench only · -125 kg · M_OR_AAPF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Jason PalmUSA122.02—165.56172.37183.7—183.7104.92

Men · Raw · Bench only · -125 kg · M_SR_AAPF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Jason PalmUSA122.02—165.56172.37183.7—183.7104.92

Men · Raw · Bench only · -140 kg · M_SR_APF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Edward KingUSA137.44—165.56174.63183.7—174.6396.20

Men · Multi-ply · Push-pull · -90 kg · M_MEM_7_APF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Les HaslerUSA87.09—106.59120.2129.27142.88165.56183.7294.84193.90

Men · Raw · Push-pull · -75 kg · M_SR_APF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Charles Heyward BoyceUSA70.76—65.7772.5783.91136.08158.76172.37244.94182.62

Men · Raw · Push-pull · -82.5 kg · M_SR_APF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Bernard SiaUSA77.56—88.4592.99104.33181.44192.78204.12308.44216.68

Men · Raw · Push-pull · -100 kg · M_OR_APF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Teddie Williams JrUSA99.79—138.35145.15154.22229.06238.14244.94383.29236.14

Men · Raw · Push-pull · -110 kg · M_OR_APF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Aaron HallUSA109.77—195.04206.38208.65238.14265.35272.16467.2276.93

Men · Raw · Push-pull · -125 kg · M_OR_AAPF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Jason PalmUSA122.02—165.56172.37183.7215.46238.14249.48433.18247.41

Men · Raw · Push-pull · -125 kg · M_SR_AAPF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Jason PalmUSA122.02—165.56172.37183.7215.46238.14249.48433.18247.41

Men · Raw · Push-pull · -140 kg · M_SR_APF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Edward KingUSA137.44—165.56174.63183.7254.01267.62272.16446.79246.13

Men · Multi-ply · Deadlift only · -90 kg · M_MEM_7_APF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Les HaslerUSA87.09——142.88165.56183.7165.56108.88

Men · Raw · Deadlift only · -75 kg · M_SR_APF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Charles Heyward BoyceUSA70.76——136.08158.76172.37172.37128.52

Men · Raw · Deadlift only · -82.5 kg · M_OR_APF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Cory BurresUSA81.65——235.87251.74260.82260.82177.72

Men · Raw · Deadlift only · -82.5 kg · M_SR_APF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Bernard SiaUSA77.56——181.44192.78204.12204.12143.40

Men · Raw · Deadlift only · -100 kg · M_OR_APF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Teddie Williams JrUSA99.79——229.06238.14244.94244.94150.90

Men · Raw · Deadlift only · -110 kg · M_OR_APF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Aaron HallUSA109.77——238.14265.35272.16272.16161.32

Men · Raw · Deadlift only · -125 kg · M_OR_AAPF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Jason PalmUSA122.02——215.46238.14249.48249.48142.49

Men · Raw · Deadlift only · -125 kg · M_SR_AAPF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Jason PalmUSA122.02——215.46238.14249.48249.48142.49

Men · Raw · Deadlift only · -140 kg · M_SR_APF

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Edward KingUSA137.44——254.01267.62272.16272.16149.93

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.