Lifter profile
Melissa Vongsouvanh
4 meets from 2009 to 2012
Top 15 %
of ranked women, by best DOTS
Melissa Vongsouvanh competed in 4 powerlifting meets between 2009 and 2012, with USAPL. The best total, 260 kg (single-ply, -47 kg), was set in December 2011 at Southside Classic, 37.5 kg more than at the first full-power meet in March 2009. With 384.50 DOTS, Melissa Vongsouvanh ranks #15,912 among women in the USA rankings and in the top 15% of ranked women worldwide.
102.5kg
Dec 17, 2011 · USAPL
45kg
Dec 17, 2011 · USAPL
112.5kg
Dec 17, 2011 · USAPL
260kg
Single-ply · -47 kg
384.50
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 13, 2012 | Collegiate NationalsUSAPL · Single-ply · F-C | 44 kg39.62 | 92.592.592.5 | 4042.545 | 95102.5105 | — | — | DQ |
| Dec 17, 2011 | Southside ClassicUSAPL · Single-ply · F-C | 44 kg40.2 | 82.595102.5 | 42.54547.5 | 87.595112.5 | 260 | 384.50 | 1 |
| Feb 26, 2011 | Aggie Showdown ChampionshipsUSAPL · Single-ply · F-C | 44 kg40.1 | 77.587.587.5 | 253540 | 77.587.587.5 | 210 | 311.18 | 1 |
| Mar 1, 2009 | Aggie InvitationalUSAPL · Single-ply · F-O | 44 kg41.1 | — | — | — | 222.5 | 323.25 | 1 |
- Collegiate NationalsDQ
Apr 13, 2012 · USAPL · Single-ply
SQ—
BP42.5
DL102.5
Total—
- Southside Classic1
Dec 17, 2011 · USAPL · Single-ply
SQ102.5
BP45
DL112.5
Total260
- Aggie Showdown Championships1
Feb 26, 2011 · USAPL · Single-ply
SQ87.5
BP35
DL87.5
Total210
- Aggie Invitational1
Mar 1, 2009 · USAPL · Single-ply
SQ85
BP35
DL102.5
Total222.5
Competed against
Lifters met at the same meets, same division first.
- Molly JaegerUSA · 2 meets together347.5kg458.31 DOTS
- Alesha SummersUSA · 1 meet together327.5kg455.07 DOTS
- Michelle Van DusenUSA · 1 meet together457.5kg532.83 DOTS
- Heather CrockerUSA · 1 meet together487.5kg526.87 DOTS
- Alexus Jackson #1USA · 1 meet together551.1kg520.20 DOTS
- Shaina PetitUSA · 1 meet together500kg518.42 DOTS
- Ariel ParkerUSA · 1 meet together577.5kg509.89 DOTS
- Erika MyersUSA · 1 meet together497.5kg501.50 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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