Lifter profile
Melissa Vongsowanh
2 meets in 2009
Top 12.8 %
of ranked women, by best DOTS
Melissa Vongsowanh competed in 2 powerlifting meets in 2009, with IPF and USAPL. The best total, 272.5 kg (single-ply, -47 kg), was set in April 2009 at High School Nationals. With 392.86 DOTS, Melissa Vongsowanh ranks #13,355 among women in the USA rankings and in the top 12.8% of ranked women worldwide.
110kg
Apr 3, 2009 · USAPL
47.5kg
Sep 7, 2009 · IPF
120kg
Apr 3, 2009 · USAPL
272.5kg
Single-ply · -47 kg
392.86
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 7, 2009 | World Sub-Juniors & Juniors Powerlifting ChampionshipsIPF · Single-ply · Juniors | 44 kg42.1 | 95100107.5 | 42.547.552.5 | 105115130 | 262.5 | 374.17 | 4 |
| Apr 3, 2009 | High School NationalsUSAPL · Single-ply · F-V | 44 kg41.5 | 105110115 | 42.547.547.5 | 105112.5120 | 272.5 | 392.86 | 2 |
- World Sub-Juniors & Juniors Powerlifting Championships4
Sep 7, 2009 · IPF · Single-ply
SQ100
BP47.5
DL115
Total262.5
- High School Nationals2
Apr 3, 2009 · USAPL · Single-ply
SQ110
BP42.5
DL120
Total272.5
Competed against
Lifters met at the same meets, same division first.
- Michelle Van DusenUSA · 2 meets together457.5kg532.83 DOTS
- Anastasya StrufaRussia · 1 meet together461kg606.08 DOTS
- Yu InoueJapan · 1 meet together375kg500.20 DOTS
- Yasuko MikiJapan · 1 meet together285kg404.12 DOTS
- Molly JaegerUSA · 1 meet together347.5kg458.31 DOTS
- Kendra Miller #1USA · 2 meets together450kg502.57 DOTS
- Alexa SchillingerUSA · 2 meets together410kg481.56 DOTS
- Shantel NoelUSA · 2 meets together483.08kg471.34 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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