Lifter profile
Melissa Welch
11 meets from 2007 to 2023
Top 9.8 %
of ranked women, by best DOTS
Melissa Welch competed in 11 powerlifting meets between 2007 and 2023, with USAPL and RPS. The best total, 415.04 kg (wraps, -76 kg), was set in December 2023 at Christmas Carnage, 197.54 kg more than at the first full-power meet in June 2007. With 406.78 DOTS, Melissa Welch ranks #9,871 among women in the USA rankings and in the top 9.8% of ranked women worldwide.
158.76kg
Dec 2, 2023 · RPS
90.72kg
Dec 2, 2023 · RPS
165.6kg
Mar 25, 2023 · RPS
415.04kg
Wraps · -76 kg
406.78
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
11 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 2, 2023 | Christmas CarnageRPS · Wraps · Amateur Juniors 20-23 | 75 kg74.12 | — | — | — | 415.04 | 406.78 | 1 |
| Mar 25, 2023 | PowerpaloozaRPS · Raw · Amateur Teen 18-19 | 75 kg74 | — | — | — | 392.4 | 384.92 | 1 |
| Dec 3, 2022 | 18th Annual Christmas CarnageRPS · Raw · Amateur Teen 18-19 | 75 kg72.12 | — | — | — | 373.08 | 371.10 | 1 |
| Dec 10, 2016 | Beast of the Metro EastUSAPL · Raw · FR-M1 | 72 kg70.6 | 95102.5110 | 47.552.555 | 102.5117.5125 | 287.5 | 289.35 | 1 |
| Nov 7, 2015 | Battle of BellevilleUSAPL · Raw · FR-O | 72 kg70 | 92.597.5105 | 47.547.550 | 105112.5120 | 265 | 267.98 | 8 |
| Jun 20, 2015 | MO State/Midwest OpenUSAPL · Raw · FR-O | 72 kg69.5 | 92.5100105 | 47.55052.5 | 100115117.5 | 267.5 | 271.60 | 9 |
| Nov 15, 2014 | MO Rivers EdgeUSAPL · Raw · FR-O | 67.5 kg67.1 | — | — | — | 260 | 269.35 | 8 |
| Dec 12, 2008 | American OpenUSAPL · Single-ply · F-O | —67.08 | 82.5100107.5 | 42.55050 | 85100110 | 260 | 269.39 | 3 |
| Mar 8, 2008 | Missouri State & Ozark OpenUSAPL · Raw · FR-O | 67.5 kg67.5 | 6577.582.5 | 404545 | 82.5100107.5 | 227.5 | 234.87 | 1 |
| Jun 10, 2007 | Rivers Edge PL & BPUSAPL · Raw · FR-O | 75 kg68.7 | 607077.5 | 404545 | 8595100 | 217.5 | 222.29 | 1 |
| Mar 10, 2007 | Missouri State & Ozark Powerlifting ChampionshipsUSAPL · Raw · FR-O | 75 kg75 | — | — | — | — | — | DQ |
- Christmas Carnage1
Dec 2, 2023 · RPS · Wraps
SQ158.76
BP90.72
DL165.56
Total415.04
- Powerpalooza1
Mar 25, 2023 · RPS · Raw
SQ142.9
BP83.9
DL165.6
Total392.4
- 18th Annual Christmas Carnage1
Dec 3, 2022 · RPS · Raw
SQ136.08
BP78.24
DL158.76
Total373.08
- Beast of the Metro East1
Dec 10, 2016 · USAPL · Raw
SQ110
BP52.5
DL125
Total287.5
- Battle of Belleville8
Nov 7, 2015 · USAPL · Raw
SQ97.5
BP47.5
DL120
Total265
- MO State/Midwest Open9
Jun 20, 2015 · USAPL · Raw
SQ100
BP50
DL117.5
Total267.5
- MO Rivers Edge8
Nov 15, 2014 · USAPL · Raw
SQ97.5
BP47.5
DL115
Total260
- American Open3
Dec 12, 2008 · USAPL · Single-ply
SQ100
BP50
DL110
Total260
- Missouri State & Ozark Open1
Mar 8, 2008 · USAPL · Raw
SQ82.5
BP45
DL100
Total227.5
- Rivers Edge PL & BP1
Jun 10, 2007 · USAPL · Raw
SQ77.5
BP40
DL100
Total217.5
- Missouri State & Ozark Powerlifting ChampionshipsDQ
Mar 10, 2007 · USAPL · Raw
SQ70
BP—
DL92.5
Total—
Competed against
Lifters met at the same meets, same division first.
- Erica FolkUSA · 1 meet together470kg451.22 DOTS
- Sarah KeiserUSA · 1 meet together438.85kg458.51 DOTS
- Michaela PhilsonUSA · 1 meet together539.09kg453.38 DOTS
- Christine MorrisUSA · 1 meet together480.81kg471.96 DOTS
- Barbara ColesUSA · 1 meet together530.7kg456.53 DOTS
- Amanda WerleyUSA · 1 meet together390.5kg452.64 DOTS
- Mallory BrownUSA · 1 meet together407.5kg503.67 DOTS
- Christina LazoUSA · 1 meet together432.5kg501.91 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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