Lifter profile
Melissa Zwart
3 meets from 2017 to 2021
Top 70.8 %
of ranked women, by best DOTS
Melissa Zwart competed in 3 powerlifting meets between 2017 and 2021, with SAPF. The best total, 237.5 kg (raw, -63 kg), was set in August 2018 at SA Classic Powerlifting Championships, 7.5 kg more than at the first full-power meet in March 2017. With 266.10 DOTS, Melissa Zwart ranks #738 among women in the South Africa rankings and in the top 70.8% of ranked women worldwide.
85kg
Aug 30, 2018 · SAPF
45kg
Mar 14, 2017 · SAPF
110kg
Aug 30, 2018 · SAPF
237.5kg
Raw · -63 kg
266.10
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 26, 2021 | SA Equipped Powerlifting ChampionshipsSAPF · Single-ply · F-O | 63 kg61.95 | 100105· | 606060 | 100105· | — | — | DQ |
| Aug 30, 2018 | SA Classic Powerlifting ChampionshipsSAPF · Raw · Open | 63 kg59 | 858590 | 4042.545 | 100110115 | 237.5 | 266.10 | 7 |
| Mar 14, 2017 | South African Classic Powerlifting ChampionshipsSAPF · Raw · Open | 63 kg60.05 | 758085 | 3542.545 | 8595100 | 230 | 254.83 | 13 |
- SA Equipped Powerlifting ChampionshipsDQ
Mar 26, 2021 · SAPF · Single-ply
SQ100
BP—
DL100
Total—
- SA Classic Powerlifting Championships7
Aug 30, 2018 · SAPF · Raw
SQ85
BP42.5
DL110
Total237.5
- South African Classic Powerlifting Championships13
Mar 14, 2017 · SAPF · Raw
SQ85
BP45
DL100
Total230
Competed against
Lifters met at the same meets, same division first.
- Megan LeightonSouth Africa · 3 meets together435.5kg480.51 DOTS
- Vicki BothaSouth Africa · 3 meets together410kg479.23 DOTS
- Mijuane de WetSouth Africa · 2 meets together495kg536.82 DOTS
- Sasha PayneSouth Africa · 2 meets together447.5kg462.99 DOTS
- Lisa BassonSouth Africa · 1 meet together404.5kg446.77 DOTS
- Jacqui ReesSouth Africa · 2 meets together500kg454.26 DOTS
- Lezaan JordaanSouth Africa · 2 meets together500kg466.69 DOTS
- Christi ReesSouth Africa · 1 meet together550kg480.38 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile