Lifter profile
Mellissa Spitzer
7 meets from 2022 to 2025
Top 45.7 %
of ranked women, by best DOTS
Mellissa Spitzer competed in 7 powerlifting meets between 2022 and 2025, with USAPL and AMP. The best total, 395 kg (raw, 84+ kg), was set in May 2024 at South Dakota State Championships, 32.5 kg more than at the first full-power meet in April 2022. With 311.65 DOTS, Mellissa Spitzer ranks #55,270 among women in the USA rankings and in the top 45.7% of ranked women worldwide.
157.5kg
Sep 5, 2024 · USAPL
80kg
May 4, 2024 · USAPL
162.5kg
May 4, 2024 · USAPL
395kg
Raw · 84+ kg
311.65
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
7 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 22, 2025 | Sioux Empire OpenAMP · Single-ply · F-M1 | 84+ kg131.95 | 102.5107.5115 | 606570 | 112.5120127.5 | 312.5 | 244.97 | 1 |
| Nov 24, 2024 | Liberty Lift QualifierAMP · Raw · FR-M1 | 84+ kg131.4 | 100105105 | 62.56567.5 | 100110112.5 | 275 | 215.76 | 1 |
| Sep 5, 2024 | Raw NationalsUSAPL · Raw · FR-M1 | 100+ kg126.45 | 140150157.5 | 72.58080 | 147.5147.5160 | 390 | 308.65 | 6 |
| May 4, 2024 | South Dakota State ChampionshipsUSAPL · Raw · FR-M1 | 100+ kg128.1 | 137.5147.5152.5 | 707580 | 145157.5162.5 | 395 | 311.65 | 1 |
| May 4, 2024 | South Dakota State ChampionshipsUSAPL · Raw · FR-O | 100+ kg128.1 | 137.5147.5152.5 | 707580 | 145157.5162.5 | 395 | 311.65 | 2 |
| May 27, 2023 | Central and Midwest Regional ChampionshipsUSAPL · Raw · FR-M1 | 100+ kg120 | 135145155 | 67.572.577.5 | 145155167.5 | 377.5 | 302.89 | 2 |
| May 27, 2023 | Central and Midwest Regional ChampionshipsUSAPL · Raw · FR-O | 100+ kg120 | 135145155 | 67.572.577.5 | 145155167.5 | 377.5 | 302.89 | 3 |
| Mar 25, 2023 | South Dakota State ChampionshipsUSAPL · Raw · FR-M1a | 100+ kg120.2 | 120132.5150 | 67.57580 | 135147.5160 | 385 | 308.77 | 1 |
| Mar 25, 2023 | South Dakota State ChampionshipsUSAPL · Raw · FR-O | 100+ kg120.2 | 120132.5150 | 67.57580 | 135147.5160 | 385 | 308.77 | 3 |
| Apr 2, 2022 | South Dakota State ChampionshipsUSAPL · Raw · FR-M1 | 100+ kg119.9 | 117.5130140 | 6572.575 | 130140150 | 362.5 | 290.93 | 1 |
- Sioux Empire Open1
Nov 22, 2025 · AMP · Single-ply
SQ115
BP70
DL127.5
Total312.5
- Liberty Lift Qualifier1
Nov 24, 2024 · AMP · Raw
SQ100
BP65
DL110
Total275
- Raw Nationals6
Sep 5, 2024 · USAPL · Raw
SQ157.5
BP72.5
DL160
Total390
- South Dakota State Championships1
May 4, 2024 · USAPL · Raw
SQ152.5
BP80
DL162.5
Total395
- South Dakota State Championships2
May 4, 2024 · USAPL · Raw
SQ152.5
BP80
DL162.5
Total395
- Central and Midwest Regional Championships2
May 27, 2023 · USAPL · Raw
SQ145
BP77.5
DL155
Total377.5
- Central and Midwest Regional Championships3
May 27, 2023 · USAPL · Raw
SQ145
BP77.5
DL155
Total377.5
- South Dakota State Championships1
Mar 25, 2023 · USAPL · Raw
SQ150
BP75
DL160
Total385
- South Dakota State Championships3
Mar 25, 2023 · USAPL · Raw
SQ150
BP75
DL160
Total385
- South Dakota State Championships1
Apr 2, 2022 · USAPL · Raw
SQ140
BP72.5
DL150
Total362.5
Competed against
Lifters met at the same meets, same division first.
- Dani Myers GlynnUSA · 2 meets together560kg467.35 DOTS
- Makenna HendersonUSA · 1 meet together632.5kg542.74 DOTS
- Alicia WebbUSA · 1 meet together592.5kg519.97 DOTS
- Gabrielle FelpsUSA · 1 meet together601.5kg518.66 DOTS
- Katherine DucoteyUSA · 1 meet together567.5kg509.28 DOTS
- Hannah MottekUSA · 1 meet together550kg490.96 DOTS
- Courtney HopkinsUSA · 1 meet together540kg489.98 DOTS
- Shelby MorseUSA · 1 meet together557kg486.82 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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