Lifter profile
Melodie Sitar
10 meets from 2019 to 2026
Top 40.4 %
of ranked women, by best DOTS
Melodie Sitar competed in 10 powerlifting meets between 2019 and 2026, with CPU and CommonwealthPF. The best total, 357.5 kg (raw, 84+ kg), was set in May 2025 at MPA Provincials, 90 kg more than at the first full-power meet in October 2019. With 321.57 DOTS, Melodie Sitar ranks #3,691 among women in the Canada rankings and in the top 40.4% of ranked women worldwide.
135kg
Mar 10, 2024 · CPU
105kg
Sep 18, 2026 · CommonwealthPF
152.5kg
May 2, 2025 · CPU
357.5kg
Raw · 84+ kg
321.57
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
10 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 18, 2026 | Commonwealth ChampionshipsCommonwealthPF · Single-ply · Bench only · Juniors | 84+ kg88.42 | — | 105112.5112.5 | — | 105 | 94.35 | 1 |
| Mar 14, 2026 | NationalsCPU · Single-ply · Bench only · Juniors | 84+ kg87.46 | — | 95100105 | — | 105 | 94.82 | 2 |
| Sep 20, 2025 | Barbell BrawlCPU · Single-ply · Bench only · Juniors | 84+ kg85.34 | — | 87.592.597.5 | — | 97.5 | 89.05 | 1 |
| May 2, 2025 | MPA ProvincialsCPU · Raw · Juniors | 84+ kg88.22 | 125132.5137.5 | 67.57072.5 | 140147.5152.5 | 357.5 | 321.57 | 2 |
| Jun 15, 2024 | MPA Bench Press and Para Provincial ChampionshipsCPU · Single-ply · Bench only · Juniors | 84+ kg92.74 | — | 859095 | — | 95 | 83.60 | 1 |
| Mar 10, 2024 | Western Canadian ChampionshipsCPU · Raw · Juniors | 84+ kg96.81 | 122.5127.5135 | 67.57075 | 135142.5152.5 | 347.5 | 300.38 | 2 |
| Feb 3, 2024 | MPA ProvincialsCPU · Raw · Juniors | 84+ kg97.2 | 122.5127.5132.5 | 657072.5 | 135142.5150 | 355 | 306.36 | 1 |
| Oct 22, 2023 | Bench Like a MotherCPU · Single-ply · Bench only · Juniors | 84+ kg95.02 | — | 808590 | — | 90 | 78.39 | 1 |
| Oct 14, 2023 | Movement Powerlifting Classic 5.0CPU · Raw · Juniors | 84+ kg95.06 | 112.5117.5122.5 | 6567.570 | 127.5137.5142.5 | 335 | 291.75 | 1 |
| Oct 5, 2019 | Shake the InterlakeCPU · Raw · Sub-Juniors | 84 kg83 | 9095100 | 455055 | 95105112.5 | 267.5 | 247.55 | 1 |
- Commonwealth Championships1
Sep 18, 2026 · CommonwealthPF · Single-ply
SQ—
BP105
DL—
Total105
- Nationals2
Mar 14, 2026 · CPU · Single-ply
SQ—
BP105
DL—
Total105
- Barbell Brawl1
Sep 20, 2025 · CPU · Single-ply
SQ—
BP97.5
DL—
Total97.5
- MPA Provincials2
May 2, 2025 · CPU · Raw
SQ132.5
BP72.5
DL152.5
Total357.5
- MPA Bench Press and Para Provincial Championships1
Jun 15, 2024 · CPU · Single-ply
SQ—
BP95
DL—
Total95
- Western Canadian Championships2
Mar 10, 2024 · CPU · Raw
SQ135
BP70
DL142.5
Total347.5
- MPA Provincials1
Feb 3, 2024 · CPU · Raw
SQ132.5
BP72.5
DL150
Total355
- Bench Like a Mother1
Oct 22, 2023 · CPU · Single-ply
SQ—
BP90
DL—
Total90
- Movement Powerlifting Classic 5.01
Oct 14, 2023 · CPU · Raw
SQ122.5
BP70
DL142.5
Total335
- Shake the Interlake1
Oct 5, 2019 · CPU · Raw
SQ100
BP55
DL112.5
Total267.5
Competed against
Lifters met at the same meets, same division first.
- Aileen BishopCanada · 3 meets together587.5kg480.36 DOTS
- Myriam CoulombeCanada · 3 meets together535kg469.50 DOTS
- Maria TacconeCanada · 2 meets together510kg453.03 DOTS
- Rebecca CoggleEngland · 1 meet together518kg400.21 DOTS
- Brittany SchlaterCanada · 1 meet together756.5kg593.86 DOTS
- Christine Castro ChanCanada · 1 meet together578.5kg531.56 DOTS
- Maura HowdenCanada · 1 meet together575kg476.53 DOTS
- Marie WagnerCanada · 1 meet together505kg453.83 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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