Lifter profile

Mercedes Steffanie Ilahi

USAWomen-69 kgWrapsRPS

3 meets from 2021 to 2023

Top 7.1 %

of ranked women, by best DOTS

#6,958 DOTS · USA

Mercedes Steffanie Ilahi competed in 3 powerlifting meets between 2021 and 2023, with RPS. The best total, 401.43 kg (wraps, -69 kg), was set in May 2023 at Jersey Rumble, 58.97 kg more than at the first full-power meet in May 2021. With 422.47 DOTS, Mercedes Steffanie Ilahi ranks #6,958 among women in the USA rankings and in the top 7.1% of ranked women worldwide.

Squat

142.88kg

May 20, 2023 · RPS

Bench press

74.84kg

May 20, 2023 · RPS

Deadlift

183.7kg

May 20, 2023 · RPS

Total

401.43kg

Wraps · -69 kg

DOTS

422.47

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—

Bench press—

Deadlift—

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Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
May 20, 2023	Jersey RumbleRPS · Wraps · Pro Open	67.5 kg65.32	—	—	—	401.43	422.47	1
May 20, 2023	Jersey RumbleRPS · Wraps · Pro Submasters 33-39	67.5 kg65.32	—	—	—	401.43	422.47	1
May 14, 2022	Jersey RumbleRPS · Wraps · Amateur Open	67.5 kg61.33	—	—	—	374.21	409.17	1
May 14, 2022	Jersey RumbleRPS · Wraps · Amateur Submasters 33-39	67.5 kg61.33	—	—	—	374.21	409.17	1
May 22, 2021	South Jersey RumbleRPS · Wraps · Amateur Submasters 33-39	60 kg59.69	—	—	—	342.46	380.88	1
May 22, 2021	South Jersey RumbleRPS · Wraps · Amateur Open	60 kg59.69	—	—	—	342.46	380.88	1

Jersey Rumble
May 20, 2023 · RPS · Wraps
1
SQ
142.88
BP
74.84
DL
183.7
Total
401.43
Jersey Rumble
May 20, 2023 · RPS · Wraps
1
SQ
142.88
BP
74.84
DL
183.7
Total
401.43
Jersey Rumble
May 14, 2022 · RPS · Wraps
1
SQ
131.54
BP
72.57
DL
170.1
Total
374.21
Jersey Rumble
May 14, 2022 · RPS · Wraps
1
SQ
131.54
BP
72.57
DL
170.1
Total
374.21
South Jersey Rumble
May 22, 2021 · RPS · Wraps
1
SQ
120.2
BP
65.77
DL
156.49
Total
342.46
South Jersey Rumble
May 22, 2021 · RPS · Wraps
1
SQ
120.2
BP
65.77
DL
156.49
Total
342.46

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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