Lifter profile

Merissa Li

CanadaWomen-69 kgRawUSAPLCPU

3 meets from 2023 to 2024

Top 15.2 %

of ranked women, by best DOTS

#1,358 DOTS · Canada

Merissa Li competed in 3 powerlifting meets between 2023 and 2024, with CPU and USAPL. The best total, 367.5 kg (raw, -69 kg), was set in February 2024 at Heartbreaker Open, 32.5 kg more than at the first full-power meet in January 2023. With 383.89 DOTS, Merissa Li ranks #1,358 among women in the Canada rankings and in the top 15.2% of ranked women worldwide.

Squat

145kg

Feb 10, 2024 · USAPL

Bench press

62.5kg

Feb 10, 2024 · USAPL

Deadlift

160kg

Feb 10, 2024 · USAPL

Total

367.5kg

Raw · -69 kg

DOTS

383.89

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat89 %8/9

Bench press100 %9/9

Deadlift89 %8/9

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Feb 10, 2024	Heartbreaker OpenUSAPL · Raw · FR-Jr	67.5 kg66.15	135140145	57.56062.5	145152.5160	367.5	383.89	2
Jun 9, 2023	BCPA ProvincialsCPU · Raw · Juniors	63 kg62.41	120127.5132.5	5557.560	142.5152.5160	340	367.78	2
Jan 21, 2023	UBC PL ChampionshipsCPU · Raw · Juniors	63 kg62.76	117.5122.5127.5	52.55557.5	132.5142.5150	335	361.14	1

Heartbreaker Open
Feb 10, 2024 · USAPL · Raw
2
SQ
145
BP
62.5
DL
160
Total
367.5
BCPA Provincials
Jun 9, 2023 · CPU · Raw
2
SQ
127.5
BP
60
DL
152.5
Total
340
UBC PL Championships
Jan 21, 2023 · CPU · Raw
1
SQ
127.5
BP
57.5
DL
150
Total
335

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile