Lifter profile

Mia Casas

USAWomen-63 kgSingle-plyTHSWPAUSAPL

22 meets from 2014 to 2016

Top 5.6 %

of ranked women, by best DOTS

#5,287 DOTS · USA

Mia Casas competed in 22 powerlifting meets between 2014 and 2016, with THSWPA and USAPL. The best total, 417.3 kg (single-ply, -69 kg), was set in March 2015 at Girls State Meet, 147.41 kg more than at the first full-power meet in January 2014. With 434.57 DOTS, Mia Casas ranks #5,287 among women in the USA rankings and in the top 5.6% of ranked women worldwide.

Squat

165.56kg

Mar 19, 2015 · THSWPA

Bench press

80kg

May 15, 2015 · USAPL

Deadlift

174.63kg

Mar 19, 2015 · THSWPA

Total

417.3kg

Single-ply · -69 kg

DOTS

434.57

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat83 %5/6

Bench press100 %6/6

Deadlift67 %4/6

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Meet history

22 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Mar 8, 2016	Girls State MeetTHSWPA · Single-ply · Girls	60.1 kg59.69	—	—	—	362.87	403.58	4
Mar 5, 2016	Region 5 Division 3THSWPA · Single-ply · Girls	60.1 kg60.06	—	—	—	369.68	409.55	1
Feb 20, 2016	Hebbronville Invitational-GirlsTHSWPA · Single-ply · Girls	60.1 kg59.87	—	—	—	353.8	392.74	3
Feb 6, 2016	Orange Grove 6th Annual Invitational-GirlsTHSWPA · Single-ply · Girls	60.1 kg60.1	—	—	—	347	384.26	2
Jan 23, 2016	Alice Powerlifing MeetTHSWPA · Single-ply · Girls	67.3 kg61.6	—	—	—	353.8	385.80	2
Jan 16, 2016	San Diego Powerlifting MeetTHSWPA · Single-ply · Girls	67.3 kg61.78	—	—	—	333.39	362.89	3
Jan 9, 2016	Zapata HawksTHSWPA · Single-ply · Girls	67.3 kg67.36	—	—	—	347	358.67	1
May 15, 2015	Men's and Women's NationalsUSAPL · Single-ply · F-T2	72 kg67.6	135147.5160	67.577.580	140155155	395	407.45	2
May 2, 2015	CBC Powerlifting ChampionshipsUSAPL · Single-ply · F-T	72 kg65.55	122.5135135	6567.572.5	142.5155160	362.5	380.70	1
Mar 19, 2015	Girls State MeetTHSWPA · Single-ply · Girls	67.3 kg66.5	—	—	—	417.3	434.57	1
Mar 7, 2015	Region 5 Divisions 2 & 3THSWPA · Single-ply · Div 3	67.3 kg65.05	—	—	—	403.7	425.90	1
Feb 21, 2015	Hebbronville Powerlifting MeetTHSWPA · Single-ply · Girls	67.3 kg66.13	—	—	—	405.97	424.15	1
Feb 7, 2015	Orange Grove 5th Annual InvitationalTHSWPA · Single-ply · Girls	67.3 kg66.22	—	—	—	392.36	409.61	1
Jan 24, 2015	Alice Invitational Powerlifting Meet VGTHSWPA · Single-ply · Girls	67.3 kg65.05	—	—	—	362.87	382.83	2
Jan 17, 2015	Brush Country ClassicTHSWPA · Single-ply · Girls	67.3 kg66.04	—	—	—	358.34	374.69	1
Jan 10, 2015	Zapata Hawks Powerlifting MeetTHSWPA · Single-ply · Girls	67.3 kg64.86	—	—	—	347	366.72	1
Mar 14, 2014	Girls State MeetTHSWPA · Single-ply · Girls	60.1 kg60.06	—	—	—	337.93	374.37	7
Mar 1, 2014	Girls Region 5 Division 3THSWPA · Single-ply · Girls	60.1 kg59.74	—	—	—	322.05	357.99	4
Feb 10, 2014	Hebbronville girls Powerlifting MeetTHSWPA · Single-ply · Girls	60.1 kg59.78	—	—	—	303.91	337.68	3
Feb 8, 2014	Orange Grove 4th Annual InvitationalTHSWPA · Single-ply · Girls	60.1 kg58.97	—	—	—	288.03	322.82	5
Feb 1, 2014	George West Longhorn ClassicTHSWPA · Single-ply · Girls	60.1 kg58.88	—	—	—	258.55	290.07	4
Jan 11, 2014	Skidmore-Tynan Bobcat ClassicTHSWPA · Single-ply · Girls	60.1 kg59.19	—	—	—	269.89	301.78	3

Girls State Meet
Mar 8, 2016 · THSWPA · Single-ply
4
SQ
140.61
BP
65.77
DL
156.49
Total
362.87
Region 5 Division 3
Mar 5, 2016 · THSWPA · Single-ply
1
SQ
147.42
BP
65.77
DL
156.49
Total
369.68
Hebbronville Invitational-Girls
Feb 20, 2016 · THSWPA · Single-ply
3
SQ
136.08
BP
70.31
DL
147.42
Total
353.8
Orange Grove 6th Annual Invitational-Girls
Feb 6, 2016 · THSWPA · Single-ply
2
SQ
136.08
BP
63.5
DL
147.42
Total
347
Alice Powerlifing Meet
Jan 23, 2016 · THSWPA · Single-ply
2
SQ
147.42
BP
63.5
DL
142.88
Total
353.8
San Diego Powerlifting Meet
Jan 16, 2016 · THSWPA · Single-ply
3
SQ
124.74
BP
70.31
DL
138.35
Total
333.39
Zapata Hawks
Jan 9, 2016 · THSWPA · Single-ply
1
SQ
142.88
BP
68.04
DL
136.08
Total
347
Men's and Women's Nationals
May 15, 2015 · USAPL · Single-ply
2
SQ
160
BP
80
DL
155
Total
395
CBC Powerlifting Championships
May 2, 2015 · USAPL · Single-ply
1
SQ
135
BP
72.5
DL
155
Total
362.5
Girls State Meet
Mar 19, 2015 · THSWPA · Single-ply
1
SQ
165.56
BP
77.11
DL
174.63
Total
417.3
Region 5 Divisions 2 & 3
Mar 7, 2015 · THSWPA · Single-ply
1
SQ
165.56
BP
72.57
DL
165.56
Total
403.7
Hebbronville Powerlifting Meet
Feb 21, 2015 · THSWPA · Single-ply
1
SQ
163.29
BP
77.11
DL
165.56
Total
405.97
Orange Grove 5th Annual Invitational
Feb 7, 2015 · THSWPA · Single-ply
1
SQ
147.42
BP
74.84
DL
170.1
Total
392.36
Alice Invitational Powerlifting Meet VG
Jan 24, 2015 · THSWPA · Single-ply
2
SQ
138.35
BP
63.5
DL
161.03
Total
362.87
Brush Country Classic
Jan 17, 2015 · THSWPA · Single-ply
1
SQ
136.08
BP
65.77
DL
156.49
Total
358.34
Zapata Hawks Powerlifting Meet
Jan 10, 2015 · THSWPA · Single-ply
1
SQ
138.35
BP
65.77
DL
142.88
Total
347
Girls State Meet
Mar 14, 2014 · THSWPA · Single-ply
7
SQ
131.54
BP
63.5
DL
142.88
Total
337.93
Girls Region 5 Division 3
Mar 1, 2014 · THSWPA · Single-ply
4
SQ
129.27
BP
61.23
DL
131.54
Total
322.05
Hebbronville girls Powerlifting Meet
Feb 10, 2014 · THSWPA · Single-ply
3
SQ
117.93
BP
58.97
DL
127.01
Total
303.91
Orange Grove 4th Annual Invitational
Feb 8, 2014 · THSWPA · Single-ply
5
SQ
102.06
BP
61.23
DL
124.74
Total
288.03
George West Longhorn Classic
Feb 1, 2014 · THSWPA · Single-ply
4
SQ
92.99
BP
49.9
DL
115.67
Total
258.55
Skidmore-Tynan Bobcat Classic
Jan 11, 2014 · THSWPA · Single-ply
3
SQ
102.06
BP
52.16
DL
115.67
Total
269.89

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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