Lifter profile
Mia Garcia
45 meets from 2014 to 2026
Top 4.9 %
of ranked women, by best DOTS
Mia Garcia competed in 45 powerlifting meets between 2014 and 2026, with THSWPA. The best total, 474 kg (unlimited, -84 kg), was set in March 2026 at 4AD1 State Championship Final, 299.37 kg more than at the first full-power meet in January 2014. With 440.84 DOTS, Mia Garcia ranks #4,560 among women in the USA rankings and in the top 4.9% of ranked women worldwide.
170.1kg
Mar 20, 2026 · THSWPA
136.08kg
Mar 20, 2026 · THSWPA
167.83kg
Mar 20, 2026 · THSWPA
474kg
Unlimited · -84 kg
440.84
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
45 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 20, 2026 | 4AD1 State Championship FinalTHSWPA · Unlimited · Girls | 82.3 kg82.15 | — | — | — | 474 | 440.84 | 3 |
| Mar 15, 2024 | 4A DI State Championships FinalTHSWPA · Unlimited · Girls | 82.3 kg79.2 | — | — | — | 412.77 | 390.89 | 8 |
| Feb 29, 2024 | Region V 3A DI ChampionshipsTHSWPA · Unlimited · Girls | 82.3 kg79.42 | — | — | — | — | — | DQ |
| Feb 17, 2024 | Javelina PowerFestTHSWPA · Unlimited · Girls | 90 kg82.55 | — | — | — | 358.34 | 332.49 | 4 |
| Feb 16, 2024 | Dan Smith InvitationalTHSWPA · Unlimited · Girls | 51.9 kg51.07 | — | — | — | — | — | DQ |
| Feb 15, 2024 | Community Invitational - girlsTHSWPA · Unlimited · Girls | 90 kg86.36 | — | — | — | — | — | DQ |
| Feb 9, 2024 | Boutwell Midnight SpecialTHSWPA · Unlimited · Girls | 51.9 kg50.53 | — | — | — | 269.89 | 335.65 | 5 |
| Feb 3, 2024 | 3rd Annual Marvin Allen InvitationalTHSWPA · Unlimited · Girls | 82.3 kg81.19 | — | — | — | 369.68 | 345.80 | 2 |
| Feb 3, 2024 | Jackrabbit InvitationalTHSWPA · Unlimited · Girls | 90 kg87.63 | — | — | — | 263.08 | 237.36 | 10 |
| Feb 3, 2024 | McAllen Memorial Powerliifing MeetTHSWPA · Unlimited · Girls | 67.3 kg66.5 | — | — | — | 251.74 | 262.16 | 17 |
| Jan 27, 2024 | 8th Annual Trailblazer InvitationalTHSWPA · Unlimited · Girls | 47.8 kg47.63 | — | — | — | 242.67 | 314.93 | 4 |
| Jan 27, 2024 | Uvalde Strong InvitationalTHSWPA · Unlimited · Girls | 82.3 kg80.65 | — | — | — | 344.73 | 323.52 | 2 |
| Jan 20, 2024 | East Central InvitationalTHSWPA · Unlimited · Girls | 82.3 kg79.92 | — | — | — | 328.85 | 310.01 | 3 |
| Jan 20, 2024 | La Joya Palmview Invitational Powerlifting MeetTHSWPA · Unlimited · Girls | 67.3 kg65.23 | — | — | — | — | — | DQ |
| Jan 13, 2024 | Rio Grande City Powerlifting MeetTHSWPA · Unlimited · Girls | 67.3 kg67.13 | — | — | — | 210.92 | 218.45 | 13 |
| Jan 13, 2024 | Wildcat InvitationalTHSWPA · Unlimited · Girls | 82.3 kg80.74 | — | — | — | 331.12 | 310.58 | 2 |
| Jan 12, 2024 | Royse City Girls Powerlifting MeetTHSWPA · Unlimited · Girls | 90 kg88.18 | — | — | — | 247.21 | 222.41 | 12 |
| Jan 11, 2024 | SR Warrior PowerLifting MeetTHSWPA · Unlimited · Girls | 51.9 kg48.4 | — | — | — | 222.26 | 285.09 | 6 |
| Jan 6, 2024 | Rowe Warrior InvitationalTHSWPA · Unlimited · Girls | 67.3 kg65.18 | — | — | — | 201.85 | 212.70 | 18 |
| Feb 18, 2023 | Javelina PowerfestTHSWPA · Unlimited · Girls | 82.3 kg75.84 | — | — | — | 301.64 | 292.08 | 8 |
| Feb 11, 2023 | Wildcat Invitational-1THSWPA · Unlimited · Girls | 82.3 kg76.02 | — | — | — | 294.84 | 285.14 | 5 |
| Feb 10, 2023 | Del Rio Power InvitationalTHSWPA · Unlimited · Girls | 82.3 kg81.19 | — | — | — | 362.87 | 339.43 | 1 |
| Feb 4, 2023 | Quest 7th Annual InvitationalTHSWPA · Unlimited · Girls | 51.9 kg51.26 | — | — | — | 233.6 | 287.60 | 6 |
| Jan 27, 2023 | La Maquina Invitational - FinalTHSWPA · Unlimited · Girls | 51.9 kg51.3 | — | — | — | 222.26 | 273.49 | 6 |
| Jan 21, 2023 | Brush Country ClassicTHSWPA · Unlimited · Girls | 90 kg84.64 | — | — | — | 317.51 | 291.11 | 7 |
| Jan 21, 2023 | Uvalde invitational 2THSWPA · Unlimited · Girls | 82.3 kg76.66 | — | — | — | — | — | DQ |
| Jan 19, 2023 | Edcouch Elsa Jacket Classic - FinalTHSWPA · Unlimited · Girls | 51.9 kg51.35 | — | — | — | — | — | DQ |
| Jan 14, 2023 | Bishop Invitational 3THSWPA · Unlimited · Girls | 90 kg85.09 | — | — | — | — | — | DQ |
| Jan 14, 2023 | Uvalde InvitaionalTHSWPA · Unlimited · Girls | 82.3 kg77.56 | — | — | — | — | — | DQ |
| Jan 12, 2023 | SR Warrior Invitational - FinalTHSWPA · Unlimited · Girls | 51.9 kg51.48 | — | — | — | — | — | DQ |
| Jan 5, 2023 | Iron Tiger InvitationalTHSWPA · Unlimited · Girls | 90 kg83.46 | — | — | — | 276.69 | 255.38 | 3 |
| Feb 19, 2022 | Brush Country Classic 3THSWPA · Unlimited · Girls | 75 kg69.94 | — | — | — | 188.24 | 190.45 | 13 |
| Feb 11, 2022 | Longhorn Powerlifting MeetTHSWPA · Unlimited · Girls | 75 kg70.22 | — | — | — | 215.46 | 217.50 | 3 |
| Jan 22, 2022 | Longhorn Dual MeetTHSWPA · Unlimited · Girls | 75 kg69.94 | — | — | — | 204.12 | 206.52 | 4 |
| Jan 21, 2021 | Plainview Triangular IITHSWPA · Single-ply · Girls | 60.1 kg59.87 | — | — | — | 285.76 | 317.21 | 1 |
| Feb 9, 2019 | Weslaco High School Powerlifting MeetTHSWPA · Single-ply · Girls | 60.1 kg59.87 | — | — | — | — | — | DQ |
| Mar 7, 2015 | Girls Region 2 Division 1THSWPA · Single-ply · Girls | 47.8 kg46.36 | — | — | — | 208.65 | 276.25 | 6 |
| Feb 11, 2015 | Temple High School InvitationalTHSWPA · Single-ply · Girls | 47.8 kg47.08 | — | — | — | 235.87 | 308.73 | 2 |
| Jan 31, 2015 | Copperas Cove High SchoolTHSWPA · Single-ply · Girls | 47.8 kg46.81 | — | — | — | 179.17 | 235.52 | 1 |
| Jan 24, 2015 | Belton Powerlifting MeetTHSWPA · Single-ply · Girls | 47.8 kg47.81 | — | — | — | 231.33 | 299.39 | 2 |
| Feb 28, 2014 | Girls Region 2 Division 1THSWPA · Single-ply · Girls | 47.8 kg47.72 | — | — | — | 210.92 | 273.35 | 8 |
| Feb 13, 2014 | Temple Powerlifting ChampionshipTHSWPA · Single-ply · Girls | 47.8 kg47.63 | — | — | — | 204.12 | 264.90 | 4 |
| Feb 1, 2014 | Cove HS MeetTHSWPA · Single-ply · Girls | 51.9 kg47.9 | — | — | — | 190.51 | 246.22 | 7 |
| Jan 25, 2014 | Belton Ladies InvitationalTHSWPA · Single-ply · Girls | 47.8 kg47.72 | — | — | — | 190.51 | 246.90 | 3 |
| Jan 16, 2014 | MIDWAY INVITATIONALTHSWPA · Single-ply · Girls | 47.8 kg47.72 | — | — | — | 174.63 | 226.32 | 4 |
- 4AD1 State Championship Final3
Mar 20, 2026 · THSWPA · Unlimited
SQ170.1
BP136.08
DL167.83
Total474
- 4A DI State Championships Final8
Mar 15, 2024 · THSWPA · Unlimited
SQ149.69
BP104.33
DL158.76
Total412.77
- Region V 3A DI ChampionshipsDQ
Feb 29, 2024 · THSWPA · Unlimited
SQ—
BP—
DL—
Total—
- Javelina PowerFest4
Feb 17, 2024 · THSWPA · Unlimited
SQ149.69
BP83.91
DL124.74
Total358.34
- Dan Smith InvitationalDQ
Feb 16, 2024 · THSWPA · Unlimited
SQ111.13
BP—
DL—
Total—
- Community Invitational - girlsDQ
Feb 15, 2024 · THSWPA · Unlimited
SQ—
BP—
DL—
Total—
- Boutwell Midnight Special5
Feb 9, 2024 · THSWPA · Unlimited
SQ111.13
BP47.63
DL111.13
Total269.89
- 3rd Annual Marvin Allen Invitational2
Feb 3, 2024 · THSWPA · Unlimited
SQ156.49
BP92.99
DL120.2
Total369.68
- Jackrabbit Invitational10
Feb 3, 2024 · THSWPA · Unlimited
SQ108.86
BP43.09
DL111.13
Total263.08
- McAllen Memorial Powerliifing Meet17
Feb 3, 2024 · THSWPA · Unlimited
SQ104.33
BP49.9
DL97.52
Total251.74
- 8th Annual Trailblazer Invitational4
Jan 27, 2024 · THSWPA · Unlimited
SQ97.52
BP40.82
DL104.33
Total242.67
- Uvalde Strong Invitational2
Jan 27, 2024 · THSWPA · Unlimited
SQ145.15
BP83.91
DL115.67
Total344.73
- East Central Invitational3
Jan 20, 2024 · THSWPA · Unlimited
SQ142.88
BP74.84
DL111.13
Total328.85
- La Joya Palmview Invitational Powerlifting MeetDQ
Jan 20, 2024 · THSWPA · Unlimited
SQ81.65
BP49.9
DL—
Total—
- Rio Grande City Powerlifting Meet13
Jan 13, 2024 · THSWPA · Unlimited
SQ70.31
BP49.9
DL90.72
Total210.92
- Wildcat Invitational2
Jan 13, 2024 · THSWPA · Unlimited
SQ145.15
BP74.84
DL111.13
Total331.12
- Royse City Girls Powerlifting Meet12
Jan 12, 2024 · THSWPA · Unlimited
SQ99.79
BP43.09
DL104.33
Total247.21
- SR Warrior PowerLifting Meet6
Jan 11, 2024 · THSWPA · Unlimited
SQ90.72
BP38.56
DL92.99
Total222.26
- Rowe Warrior Invitational18
Jan 6, 2024 · THSWPA · Unlimited
SQ70.31
BP47.63
DL83.91
Total201.85
- Javelina Powerfest8
Feb 18, 2023 · THSWPA · Unlimited
SQ124.74
BP63.5
DL113.4
Total301.64
- Wildcat Invitational-15
Feb 11, 2023 · THSWPA · Unlimited
SQ113.4
BP68.04
DL113.4
Total294.84
- Del Rio Power Invitational1
Feb 10, 2023 · THSWPA · Unlimited
SQ149.69
BP92.99
DL120.2
Total362.87
- Quest 7th Annual Invitational6
Feb 4, 2023 · THSWPA · Unlimited
SQ99.79
BP38.56
DL95.25
Total233.6
- La Maquina Invitational - Final6
Jan 27, 2023 · THSWPA · Unlimited
SQ99.79
BP38.56
DL83.91
Total222.26
- Brush Country Classic7
Jan 21, 2023 · THSWPA · Unlimited
SQ115.67
BP74.84
DL127.01
Total317.51
- Uvalde invitational 2DQ
Jan 21, 2023 · THSWPA · Unlimited
SQ—
BP—
DL—
Total—
- Edcouch Elsa Jacket Classic - FinalDQ
Jan 19, 2023 · THSWPA · Unlimited
SQ95.25
BP40.82
DL—
Total—
- Bishop Invitational 3DQ
Jan 14, 2023 · THSWPA · Unlimited
SQ—
BP—
DL—
Total—
- Uvalde InvitaionalDQ
Jan 14, 2023 · THSWPA · Unlimited
SQ113.4
BP—
DL—
Total—
- SR Warrior Invitational - FinalDQ
Jan 12, 2023 · THSWPA · Unlimited
SQ99.79
BP—
DL—
Total—
- Iron Tiger Invitational3
Jan 5, 2023 · THSWPA · Unlimited
SQ99.79
BP65.77
DL111.13
Total276.69
- Brush Country Classic 313
Feb 19, 2022 · THSWPA · Unlimited
SQ77.11
BP43.09
DL68.04
Total188.24
- Longhorn Powerlifting Meet3
Feb 11, 2022 · THSWPA · Unlimited
SQ90.72
BP43.09
DL81.65
Total215.46
- Longhorn Dual Meet4
Jan 22, 2022 · THSWPA · Unlimited
SQ77.11
BP43.09
DL83.91
Total204.12
- Plainview Triangular II1
Jan 21, 2021 · THSWPA · Single-ply
SQ111.13
BP56.7
DL117.93
Total285.76
- Weslaco High School Powerlifting MeetDQ
Feb 9, 2019 · THSWPA · Single-ply
SQ97.52
BP36.29
DL92.99
Total—
- Girls Region 2 Division 16
Mar 7, 2015 · THSWPA · Single-ply
SQ77.11
BP40.82
DL90.72
Total208.65
- Temple High School Invitational2
Feb 11, 2015 · THSWPA · Single-ply
SQ92.99
BP40.82
DL102.06
Total235.87
- Copperas Cove High School1
Jan 31, 2015 · THSWPA · Single-ply
SQ47.63
BP40.82
DL90.72
Total179.17
- Belton Powerlifting Meet2
Jan 24, 2015 · THSWPA · Single-ply
SQ83.91
BP45.36
DL102.06
Total231.33
- Girls Region 2 Division 18
Feb 28, 2014 · THSWPA · Single-ply
SQ79.38
BP38.56
DL92.99
Total210.92
- Temple Powerlifting Championship4
Feb 13, 2014 · THSWPA · Single-ply
SQ79.38
BP38.56
DL86.18
Total204.12
- Cove HS Meet7
Feb 1, 2014 · THSWPA · Single-ply
SQ72.57
BP38.56
DL79.38
Total190.51
- Belton Ladies Invitational3
Jan 25, 2014 · THSWPA · Single-ply
SQ72.57
BP38.56
DL79.38
Total190.51
- MIDWAY INVITATIONAL4
Jan 16, 2014 · THSWPA · Single-ply
SQ61.23
BP34.02
DL79.38
Total174.63
Competed against
Lifters met at the same meets, same division first.
- Marilyn OlivarezUSA · 3 meets together478.54kg450.62 DOTS
- Grace LewisUSA · 2 meets together510.29kg485.51 DOTS
- Pearla CervantesUSA · 2 meets together385.55kg475.00 DOTS
- Maddy AllenUSA · 1 meet together517.1kg489.41 DOTS
- Madison WatsonUSA · 1 meet together517.1kg462.05 DOTS
- Bella DeLeonUSA · 1 meet together528.44kg492.51 DOTS
- Sophia ValenzuelaUSA · 1 meet together517.1kg479.40 DOTS
- Isabella GonzalesUSA · 1 meet together474kg456.41 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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