Lifter profile
Mia Lone Berge
5 meets from 2022 to 2023
Top 40.4 %
of ranked women, by best DOTS
Mia Lone Berge competed in 5 powerlifting meets between 2022 and 2023, with NSF. The best total, 310 kg (single-ply, -69 kg), was set in September 2022 at IL Kraftsport NM styrkeløft utstyr ungdom junior og veteran, 40 kg more than at the first full-power meet in June 2022. With 321.67 DOTS, Mia Lone Berge ranks #894 among women in the Norway rankings and in the top 40.4% of ranked women worldwide.
120kg
Sep 10, 2022 · NSF
70kg
Sep 10, 2022 · NSF
120kg
Sep 10, 2022 · NSF
310kg
Single-ply · -69 kg
321.67
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 15, 2023 | Askim SK NM styrkeløft utstyrsfritt ungdom og juniorNSF · Raw · Teen 14-18 | 69 kg67.84 | 909095 | 52.557.560 | 95102.5105 | 257.5 | 265.07 | 4 |
| Jan 14, 2023 | KlubbstevneNSF · Raw · Teen 14-18 | 69 kg67.9 | 809095 | 505560 | 9097.5105 | 250 | 257.22 | 1 |
| Nov 6, 2022 | RM benkpress utstyr sørvestNSF · Single-ply · Bench only · Teen 14-18 | 69 kg68.4 | — | 606565 | — | 65 | 66.60 | 1 |
| Sep 10, 2022 | IL Kraftsport NM styrkeløft utstyr ungdom junior og veteranNSF · Single-ply · Teen 14-18 | 69 kg66.91 | 110110120 | 606570 | 100115120 | 310 | 321.67 | 1 |
| Jun 18, 2022 | Åpent stevneNSF · Single-ply · Teen 14-18 | 69 kg65.95 | 90100107.5 | 47.55052.5 | 90100110 | 270 | 282.54 | 1 |
- Askim SK NM styrkeløft utstyrsfritt ungdom og junior4
Apr 15, 2023 · NSF · Raw
SQ95
BP57.5
DL105
Total257.5
- Klubbstevne1
Jan 14, 2023 · NSF · Raw
SQ90
BP55
DL105
Total250
- RM benkpress utstyr sørvest1
Nov 6, 2022 · NSF · Single-ply
SQ—
BP65
DL—
Total65
- IL Kraftsport NM styrkeløft utstyr ungdom junior og veteran1
Sep 10, 2022 · NSF · Single-ply
SQ120
BP70
DL120
Total310
- Åpent stevne1
Jun 18, 2022 · NSF · Single-ply
SQ107.5
BP52.5
DL110
Total270
Competed against
Lifters met at the same meets, same division first.
- Isabell CederNorway · 1 meet together488kg498.70 DOTS
- Emilie PaulsenNorway · 1 meet together522.5kg535.74 DOTS
- Gro-Berit StavheimNorway · 1 meet together437.5kg411.16 DOTS
- Tone GlomsteinNorway · 1 meet together380kg371.43 DOTS
- Vilde Beathe FriisenfeldtNorway · 4 meets together592.5kg557.59 DOTS
- Juliane SlettnesNorway · 1 meet together600kg583.77 DOTS
- Emma Elise AasNorway · 1 meet together536kg559.29 DOTS
- Anja Wiggen SkanckeNorway · 1 meet together542.5kg538.28 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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