Lifter profile
Mia Sonora
4 meets in 2026
Top 68.1 %
of ranked women, by best DOTS
Mia Sonora competed in 4 powerlifting meets in 2026, with THSWPA. The best total, 258.55 kg (unlimited, -69 kg), was set in February 2026 at 5th Annual Marvin Allen Invitational, 74.85 kg more than at the first full-power meet in January 2026. With 271.44 DOTS, Mia Sonora ranks #87,244 among women in the USA rankings and in the top 68.1% of ranked women worldwide.
102.06kg
Feb 7, 2026 · THSWPA
40.82kg
Feb 7, 2026 · THSWPA
115.67kg
Feb 7, 2026 · THSWPA
258.55kg
Unlimited · -69 kg
271.44
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 12, 2026 | Javelina Girls Powerlifting MeetTHSWPA · Unlimited · Girls | —— | — | — | — | — | — | NS |
| Feb 7, 2026 | 5th Annual Marvin Allen InvitationalTHSWPA · Unlimited · Girls | 67.3 kg65.59 | — | — | — | 258.55 | 271.44 | 6 |
| Jan 31, 2026 | Uvalde Powerlifting MeetTHSWPA · Unlimited · Girls | 67.3 kg65.5 | — | — | — | 233.6 | 245.44 | 12 |
| Jan 21, 2026 | Girls Powerlifting MeetTHSWPA · Unlimited · Girls | 67.3 kg64.05 | — | — | — | 183.7 | 195.61 | 11 |
- Javelina Girls Powerlifting MeetNS
Feb 12, 2026 · THSWPA · Unlimited
SQ—
BP—
DL—
Total—
- 5th Annual Marvin Allen Invitational6
Feb 7, 2026 · THSWPA · Unlimited
SQ102.06
BP40.82
DL115.67
Total258.55
- Uvalde Powerlifting Meet12
Jan 31, 2026 · THSWPA · Unlimited
SQ90.72
BP36.29
DL106.59
Total233.6
- Girls Powerlifting Meet11
Jan 21, 2026 · THSWPA · Unlimited
SQ65.77
BP36.29
DL81.65
Total183.7
Competed against
Lifters met at the same meets, same division first.
- Alyssa FloresUSA · 2 meets together347kg476.45 DOTS
- Kailyn LomasUSA · 2 meets together392.36kg515.76 DOTS
- Gabby DiazUSA · 1 meet together444.52kg549.01 DOTS
- Marissa RamosUSA · 1 meet together435.45kg487.10 DOTS
- Aniah GonzalesUSA · 1 meet together340.19kg486.19 DOTS
- Mackinzie WellsUSA · 1 meet together476.27kg477.21 DOTS
- Victoria RodriguezUSA · 1 meet together408.23kg458.41 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile