Coachforce

Lifter profile

Mia Whitehead

USAWomen-69 kgUnlimitedTHSWPA

18 meets from 2023 to 2026

Top 85.5 %

of ranked women, by best DOTS

#114,011 DOTS · USA

Mia Whitehead competed in 18 powerlifting meets between 2023 and 2026, with THSWPA. The best total, 222.26 kg (unlimited, -69 kg), was set in February 2026 at HD Girls LCQ, 29.48 kg more than at the first full-power meet in January 2023. With 232.59 DOTS, Mia Whitehead ranks #114,011 among women in the USA rankings and in the top 85.5% of ranked women worldwide.

Squat

77.11kg

Jan 28, 2026 · THSWPA

Bench press

47.63kg

Mar 4, 2023 · THSWPA

Deadlift

104.33kg

Feb 18, 2026 · THSWPA

Total

222.26kg

Unlimited · -69 kg

DOTS

232.59

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

18 meets

  • 2A Regional Meet

    Mar 3, 2026 · THSWPA · Unlimited

    8
    SQ

    68.04

    BP

    43.09

    DL

    92.99

    Total

    204.12

  • HD Girls LCQ

    Feb 18, 2026 · THSWPA · Unlimited

    6
    SQ

    74.84

    BP

    43.09

    DL

    104.33

    Total

    222.26

  • HD Girls 2

    Jan 28, 2026 · THSWPA · Unlimited

    4
    SQ

    77.11

    BP

    45.36

    DL

    95.25

    Total

    217.72

  • HD Girls 1

    Jan 14, 2026 · THSWPA · Unlimited

    6
    SQ

    70.31

    BP

    43.09

    DL

    97.52

    Total

    210.92

  • 1A & 2A Region 4 Meet

    Feb 27, 2025 · THSWPA · Unlimited

    DQ
    SQ

    —

    BP

    —

    DL

    —

    Total

    —

  • HD Girls LCQ

    Feb 11, 2025 · THSWPA · Unlimited

    11
    SQ

    70.31

    BP

    45.36

    DL

    92.99

    Total

    208.65

  • HD Girls 2

    Jan 29, 2025 · THSWPA · Unlimited

    7
    SQ

    65.77

    BP

    43.09

    DL

    88.45

    Total

    197.31

  • HD Girls 1

    Jan 15, 2025 · THSWPA · Unlimited

    4
    SQ

    63.5

    BP

    43.09

    DL

    79.38

    Total

    185.97

  • 1A2A State Championship Final

    Mar 13, 2024 · THSWPA · Unlimited

    9
    SQ

    58.97

    BP

    40.82

    DL

    97.52

    Total

    197.31

  • Region 4 Class 1/2A Regional Meet

    Feb 29, 2024 · THSWPA · Unlimited

    2
    SQ

    58.97

    BP

    43.09

    DL

    92.99

    Total

    195.04

  • HD Girls LCQ

    Feb 14, 2024 · THSWPA · Unlimited

    4
    SQ

    63.5

    BP

    45.36

    DL

    92.99

    Total

    201.85

  • HD Girls 2

    Feb 1, 2024 · THSWPA · Unlimited

    6
    SQ

    63.5

    BP

    43.09

    DL

    92.99

    Total

    199.58

  • HD Girls 1

    Jan 10, 2024 · THSWPA · Unlimited

    4
    SQ

    65.77

    BP

    45.36

    DL

    90.72

    Total

    201.85

  • Region 4 1and 2A Regional Meet

    Mar 4, 2023 · THSWPA · Unlimited

    9
    SQ

    65.77

    BP

    47.63

    DL

    92.99

    Total

    206.38

  • HD LCQ Girls

    Feb 15, 2023 · THSWPA · Unlimited

    10
    SQ

    65.77

    BP

    45.36

    DL

    88.45

    Total

    199.58

  • HD League 3 Girls

    Feb 1, 2023 · THSWPA · Unlimited

    DQ
    SQ

    —

    BP

    40.82

    DL

    88.45

    Total

    —

  • HD League 1

    Jan 18, 2023 · THSWPA · Unlimited

    12
    SQ

    63.5

    BP

    43.09

    DL

    95.25

    Total

    201.85

  • EC Girls 1

    Jan 12, 2023 · THSWPA · Unlimited

    10
    SQ

    61.23

    BP

    38.56

    DL

    92.99

    Total

    192.78

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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