Lifter profile
Mia Willis
3 meets from 2023 to 2024
Top 18.1 %
of ranked women, by best DOTS
Mia Willis competed in 3 powerlifting meets between 2023 and 2024, with AusPL and APLA. The best total, 370 kg (raw, -76 kg), was set in November 2024 at Perf Cup II, 95 kg more than at the first full-power meet in July 2023. With 374.16 DOTS, Mia Willis ranks #1,694 among women in the Australia rankings and in the top 18.1% of ranked women worldwide.
130kg
Nov 9, 2024 · APLA
80kg
Nov 9, 2024 · APLA
160kg
Nov 9, 2024 · APLA
370kg
Raw · -76 kg
374.16
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 9, 2024 | Perf Cup IIAPLA · Raw · Junior | 76 kg70 | 120130130 | 7577.580 | 145155160 | 370 | 374.16 | 2 |
| Jun 2, 2024 | Mountain Top Rumble IIAusPL · Raw · Open | 75 kg70.9 | 115130132.5 | 707580 | 140140155 | 360 | 361.47 | 2 |
| Jul 9, 2023 | Strength Quest IIIAusPL · Raw · J20-23 | 75 kg69.7 | 87.595102.5 | 5057.562.5 | 105115125 | 275 | 278.77 | 3 |
| Jul 9, 2023 | Strength Quest IIIAusPL · Raw · Open | 75 kg69.7 | 87.595102.5 | 5057.562.5 | 105115125 | 275 | 278.77 | 4 |
- Perf Cup II2
Nov 9, 2024 · APLA · Raw
SQ130
BP80
DL160
Total370
- Mountain Top Rumble II2
Jun 2, 2024 · AusPL · Raw
SQ130
BP75
DL155
Total360
- Strength Quest III3
Jul 9, 2023 · AusPL · Raw
SQ102.5
BP57.5
DL115
Total275
- Strength Quest III4
Jul 9, 2023 · AusPL · Raw
SQ102.5
BP57.5
DL115
Total275
Competed against
Lifters met at the same meets, same division first.
- Hannah AltmanAustralia · 1 meet together502kg496.09 DOTS
- Dorota BraggAustralia · 1 meet together475kg467.85 DOTS
- Cass PickardAustralia · 1 meet together417.5kg452.51 DOTS
- Terresa TangAustralia · 1 meet together430kg492.65 DOTS
- Rachel ElmsAustralia · 1 meet together477.5kg492.55 DOTS
- Praveena Thurairajasingam-MukunthanAustralia · 1 meet together370kg488.77 DOTS
- Rachel ChinAustralia · 1 meet together440kg474.61 DOTS
- Hannah RushAustralia · 1 meet together430kg465.18 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile