Lifter profile

Miah Steinke

USAWomen-76 kgRawUSPAWPPLXPCUSAPL

10 meets from 2019 to 2025

Top 55.5 %

of ranked women, by best DOTS

#68,805 DOTS · USA

Miah Steinke competed in 10 powerlifting meets between 2019 and 2025, with USPA, USAPL, WPPL, and 1 more. The best total, 300 kg (raw, -84 kg), was set in September 2023 at North Dakota Open, 15 kg more than at the first full-power meet in November 2020. With 294.23 DOTS, Miah Steinke ranks #68,805 among women in the USA rankings and in the top 55.5% of ranked women worldwide.

Squat

110kg

Apr 2, 2023 · USPA

Bench press

70kg

Jul 20, 2024 · WPPL

Deadlift

137.5kg

Sep 30, 2023 · XPC

Total

300kg

Raw · -84 kg

DOTS

294.23

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat61 %20/33

Bench press67 %24/36

Deadlift64 %21/33

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Meet history

10 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jul 26, 2025	National ChampionshipsUSPA · Raw · Open	75 kg72.6	87.59595	6062.565	110115120	270	267.60	7
Nov 10, 2024	Driven Strength Arizona State ChampionshipsUSPA · Raw · Open	75 kg72.4	9597.5102.5	62.567.570	120132.5132.5	285	282.89	1
Jul 20, 2024	Massenomics Lift Hard Live Easy Classic 2WPPL · Raw · Open	82.5 kg77.3	87.5102.5107.5	62.567.570	120127.5137.5	300	287.63	3
Sep 30, 2023	North Dakota OpenXPC · Raw · J20-23	82.5 kg82.3	100110110	62.57070	115125137.5	300	278.77	1
Sep 30, 2023	North Dakota OpenXPC · Raw · Open	82.5 kg82.3	100110110	62.57070	115125137.5	300	278.77	1
May 6, 2023	South Dakota State Bench Press ChampionshipsUSAPL · Raw · Bench only · FR-O	82.5 kg78.8	—	6067.567.5	—	67.5	64.09	1
Apr 2, 2023	King of the NorthUSPA · Raw · Open	82.5 kg77.6	90102.5110	6067.570	120130130	297.5	284.67	1
Apr 2, 2023	King of the NorthUSPA · Raw · Juniors 20-23	82.5 kg77.6	90102.5110	6067.570	120130130	297.5	284.67	1
Oct 2, 2022	Drug Tested North Dakota OpenUSPA · Raw · Open	75 kg71.7	7582.592.5	6062.562.5	115120125	265	264.44	3
Apr 2, 2022	South Dakota State ChampionshipsUSAPL · Raw · FR-O	75 kg71.7	7082.595	5057.562.5	112.5120125	282.5	281.90	1
Nov 21, 2020	Sioux Empire OpenUSAPL · Raw · FR-T3	72 kg67.5	92.592.597.5	52.557.560	117.5130135	285	294.23	1
Nov 2, 2019	WSS Backyard Power FestUSAPL · Raw · FR-T3	72 kg68.2	95100100	52.55557.5	120125125	—	—	DQ

National Championships
Jul 26, 2025 · USPA · Raw
7
SQ
87.5
BP
62.5
DL
120
Total
270
Driven Strength Arizona State Championships
Nov 10, 2024 · USPA · Raw
1
SQ
97.5
BP
67.5
DL
120
Total
285
Massenomics Lift Hard Live Easy Classic 2
Jul 20, 2024 · WPPL · Raw
3
SQ
102.5
BP
70
DL
127.5
Total
300
North Dakota Open
Sep 30, 2023 · XPC · Raw
1
SQ
100
BP
62.5
DL
137.5
Total
300
North Dakota Open
Sep 30, 2023 · XPC · Raw
1
SQ
100
BP
62.5
DL
137.5
Total
300
South Dakota State Bench Press Championships
May 6, 2023 · USAPL · Raw
1
SQ
—
BP
67.5
DL
—
Total
67.5
King of the North
Apr 2, 2023 · USPA · Raw
1
SQ
110
BP
67.5
DL
120
Total
297.5
King of the North
Apr 2, 2023 · USPA · Raw
1
SQ
110
BP
67.5
DL
120
Total
297.5
Drug Tested North Dakota Open
Oct 2, 2022 · USPA · Raw
3
SQ
82.5
BP
62.5
DL
120
Total
265
South Dakota State Championships
Apr 2, 2022 · USAPL · Raw
1
SQ
95
BP
62.5
DL
125
Total
282.5
Sioux Empire Open
Nov 21, 2020 · USAPL · Raw
1
SQ
97.5
BP
57.5
DL
130
Total
285
WSS Backyard Power Fest
Nov 2, 2019 · USAPL · Raw
DQ
SQ
95
BP
55
DL
—
Total
—

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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