Lifter profile
Mian Yang Par
2 meets in 2023
Top 16.6 %
of ranked men, by best DOTS
Mian Yang Par competed in 2 powerlifting meets in 2023, with PS. The best total, 605 kg (raw, -83 kg), was set in August 2023 at Open Nationals, 15 kg more than at the first full-power meet in May 2023. With 422.92 DOTS, Mian Yang Par ranks #224 among men in the Singapore rankings and in the top 16.6% of ranked men worldwide.
220kg
Aug 12, 2023 · PS
135kg
May 6, 2023 · PS
255kg
Aug 12, 2023 · PS
605kg
Raw · -83 kg
422.92
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 12, 2023 | Open NationalsPS · Raw · M-O | 83 kg78.4 | 202.5212.5220 | 122.5130135 | 225240255 | 605 | 422.24 | 10 |
| May 6, 2023 | Reformd FitnessPS · Raw · Open | 83 kg75.1 | 190202.5210 | 122.5130135 | 220235245 | 590 | 422.92 | 3 |
- Open Nationals10
Aug 12, 2023 · PS · Raw
SQ220
BP130
DL255
Total605
- Reformd Fitness3
May 6, 2023 · PS · Raw
SQ210
BP135
DL245
Total590
Competed against
Lifters met at the same meets, same division first.
- Cornelius TangSingapore · 2 meets together675kg464.75 DOTS
- Ashton PangSingapore · 1 meet together758.5kg515.76 DOTS
- P VinothSingapore · 1 meet together695kg504.05 DOTS
- Kenzo ChongSingapore · 1 meet together730kg494.67 DOTS
- Derrick Kim GuoguangSingapore · 1 meet together672.5kg490.04 DOTS
- Gareth WongEngland · 1 meet together715kg484.00 DOTS
- Lyman TohSingapore · 1 meet together725kg471.72 DOTS
- Alldan ChanSingapore · 1 meet together715kg457.67 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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