Lifter profile
Micah Monday
14 meets from 2017 to 2020
Top 4.4 %
of ranked women, by best DOTS
Micah Monday competed in 14 powerlifting meets between 2017 and 2020, with THSWPA. The best total, 365.14 kg (single-ply, -52 kg), was set in March 2020 at Division 3 Regionals, 70.3 kg more than at the first full-power meet in February 2017. With 445.73 DOTS, Micah Monday ranks #4,050 among women in the USA rankings and in the top 4.4% of ranked women worldwide.
147.42kg
Mar 3, 2018 · THSWPA
81.65kg
Mar 7, 2020 · THSWPA
138.35kg
Mar 7, 2020 · THSWPA
365.14kg
Single-ply · -52 kg
445.73
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
14 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 7, 2020 | Division 3 RegionalsTHSWPA · Single-ply · Girls | 51.9 kg51.89 | — | — | — | 365.14 | 445.73 | 1 |
| Feb 13, 2020 | Redwatrer InvitationalTHSWPA · Single-ply · Girls | 51.9 kg51.71 | — | — | — | 353.8 | 432.93 | 1 |
| Jan 25, 2020 | Quitman Invitational MeetTHSWPA · Single-ply · Girls | 51.9 kg50.35 | — | — | — | 351.53 | 438.29 | 1 |
| Jan 11, 2020 | SS InvitationalTHSWPA · Single-ply · Girls | 56 kg52.62 | — | — | — | 344.73 | 416.76 | 1 |
| Mar 15, 2019 | 3A State MeetTHSWPA · Single-ply · Girls | 51.9 kg51.94 | — | — | — | 349.27 | 426.07 | 3 |
| Mar 2, 2019 | Region 3 Division 3THSWPA · Single-ply · Girls | 51.9 kg51.8 | — | — | — | 349.27 | 426.87 | 1 |
| Feb 14, 2019 | Redwater InvitationalTHSWPA · Single-ply · Girls | 51.9 kg51.8 | — | — | — | 337.93 | 413.01 | 1 |
| Jan 26, 2019 | Quitman Powerlifting MeetTHSWPA · Single-ply · Girls | 56 kg52.62 | — | — | — | 337.93 | 408.54 | 1 |
| Jan 11, 2019 | Sulphur Springs InvitationalTHSWPA · Single-ply · Girls | 51.9 kg51.8 | — | — | — | 326.59 | 399.15 | 1 |
| Mar 3, 2018 | Region 3 Division 3 GirlsTHSWPA · Single-ply · Girls | 60.1 kg59.78 | — | — | — | 342.46 | 380.51 | 7 |
| Feb 15, 2018 | Redwater InvitationalTHSWPA · Single-ply · Girls | 60.1 kg59.06 | — | — | — | 356.07 | 398.70 | 2 |
| Feb 5, 2018 | Winnsboro Girls InvitationalTHSWPA · Single-ply · Girls | 60.1 kg58.79 | — | — | — | 344.73 | 387.13 | 3 |
| Jan 12, 2018 | Sulphur SpringsTHSWPA · Single-ply · Girls | 60.1 kg59.87 | — | — | — | 333.39 | 370.08 | 2 |
| Feb 6, 2017 | Winnsboro High School Girls InvitationalTHSWPA · Single-ply · Girls | 67.3 kg63.05 | — | — | — | 294.84 | 316.95 | 2 |
- Division 3 Regionals1
Mar 7, 2020 · THSWPA · Single-ply
SQ145.15
BP81.65
DL138.35
Total365.14
- Redwatrer Invitational1
Feb 13, 2020 · THSWPA · Single-ply
SQ140.61
BP79.38
DL133.81
Total353.8
- Quitman Invitational Meet1
Jan 25, 2020 · THSWPA · Single-ply
SQ138.35
BP77.11
DL136.08
Total351.53
- SS Invitational1
Jan 11, 2020 · THSWPA · Single-ply
SQ138.35
BP77.11
DL129.27
Total344.73
- 3A State Meet3
Mar 15, 2019 · THSWPA · Single-ply
SQ140.61
BP72.57
DL136.08
Total349.27
- Region 3 Division 31
Mar 2, 2019 · THSWPA · Single-ply
SQ138.35
BP77.11
DL133.81
Total349.27
- Redwater Invitational1
Feb 14, 2019 · THSWPA · Single-ply
SQ133.81
BP74.84
DL129.27
Total337.93
- Quitman Powerlifting Meet1
Jan 26, 2019 · THSWPA · Single-ply
SQ133.81
BP77.11
DL127.01
Total337.93
- Sulphur Springs Invitational1
Jan 11, 2019 · THSWPA · Single-ply
SQ129.27
BP74.84
DL122.47
Total326.59
- Region 3 Division 3 Girls7
Mar 3, 2018 · THSWPA · Single-ply
SQ147.42
BP65.77
DL129.27
Total342.46
- Redwater Invitational2
Feb 15, 2018 · THSWPA · Single-ply
SQ147.42
BP74.84
DL133.81
Total356.07
- Winnsboro Girls Invitational3
Feb 5, 2018 · THSWPA · Single-ply
SQ142.88
BP70.31
DL131.54
Total344.73
- Sulphur Springs2
Jan 12, 2018 · THSWPA · Single-ply
SQ133.81
BP72.57
DL127.01
Total333.39
- Winnsboro High School Girls Invitational2
Feb 6, 2017 · THSWPA · Single-ply
SQ124.74
BP52.16
DL117.93
Total294.84
Competed against
Lifters met at the same meets, same division first.
- Daisy QuinnUSA · 1 meet together540kg451.66 DOTS
- Liszette RosadoUSA · 1 meet together424.11kg526.42 DOTS
- Natalie WalkerUSA · 1 meet together401.43kg493.01 DOTS
- Samantha GarciaUSA · 1 meet together347kg452.92 DOTS
- Kailyn FisherUSA · 3 meets together610.08kg476.31 DOTS
- Amber BurrowUSA · 3 meets together560.19kg462.94 DOTS
- Marissa LutzUSA · 3 meets together551.11kg513.80 DOTS
- Lexi MoungerUSA · 3 meets together387.82kg464.20 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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