Lifter profile
Micah Shryock
6 meets from 2025 to 2026
Top 26.1 %
of ranked women, by best DOTS
Micah Shryock competed in 6 powerlifting meets between 2025 and 2026, with THSWPA. The best total, 283.5 kg (unlimited, -52 kg), was set in March 2026 at Girls Region 1 4A Large, 43.1 kg more than at the first full-power meet in March 2025. With 352.14 DOTS, Micah Shryock ranks #29,507 among women in the USA rankings and in the top 26.1% of ranked women worldwide.
113.4kg
Mar 20, 2026 · THSWPA
52.16kg
Feb 21, 2026 · THSWPA
127.01kg
Mar 20, 2026 · THSWPA
283.5kg
Unlimited · -52 kg
352.14
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 20, 2026 | 4AD1 State Championship FinalTHSWPA · Unlimited · Girls | 51.9 kg50.76 | — | — | — | 283.5 | 351.45 | 18 |
| Mar 7, 2026 | Girls Region 1 4A LargeTHSWPA · Unlimited · Girls | 51.9 kg50.62 | — | — | — | 283.5 | 352.14 | 2 |
| Feb 21, 2026 | Greenwood Ranger InvitationalTHSWPA · Unlimited · Girls | 51.9 kg50.71 | — | — | — | 272.16 | 337.63 | 1 |
| Feb 14, 2026 | Andrews MeetTHSWPA · Unlimited · Girls | 51.9 kg50.53 | — | — | — | 265.35 | 330.01 | 1 |
| Jan 31, 2026 | Steer InvitationalTHSWPA · Unlimited · Girls | 51.9 kg50.98 | — | — | — | 251.74 | 311.13 | 3 |
| Mar 1, 2025 | Girls Region 1 4A LargeTHSWPA · Unlimited · Girls | 51.9 kg50.44 | — | — | — | 240.4 | 299.35 | 3 |
- 4AD1 State Championship Final18
Mar 20, 2026 · THSWPA · Unlimited
SQ113.4
BP43.09
DL127.01
Total283.5
- Girls Region 1 4A Large2
Mar 7, 2026 · THSWPA · Unlimited
SQ108.86
BP47.63
DL127.01
Total283.5
- Greenwood Ranger Invitational1
Feb 21, 2026 · THSWPA · Unlimited
SQ108.86
BP52.16
DL111.13
Total272.16
- Andrews Meet1
Feb 14, 2026 · THSWPA · Unlimited
SQ99.79
BP47.63
DL117.93
Total265.35
- Steer Invitational3
Jan 31, 2026 · THSWPA · Unlimited
SQ99.79
BP40.82
DL111.13
Total251.74
- Girls Region 1 4A Large3
Mar 1, 2025 · THSWPA · Unlimited
SQ90.72
BP45.36
DL104.33
Total240.4
Competed against
Lifters met at the same meets, same division first.
- Samantha GamUSA · 1 meet together392.36kg492.69 DOTS
- Carington OsorniaUSA · 1 meet together387.82kg477.47 DOTS
- Marley DeSotoUSA · 1 meet together385.55kg471.53 DOTS
- Callee GastonUSA · 1 meet together383.29kg467.57 DOTS
- Hannah HernandezUSA · 1 meet together412.77kg537.93 DOTS
- Liah GarzaUSA · 5 meets together571.53kg460.15 DOTS
- Andrea RamirezUSA · 2 meets together498.95kg537.10 DOTS
- Sakae MachadoUSA · 2 meets together326.59kg453.48 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile