Lifter profile

Michael Dallat

N.IrelandMen-105 kgRawEPFNIPFIrishPF

12 meets from 2021 to 2025

Top 33 %

of ranked men, by best DOTS

#150 DOTS · N.Ireland

Michael Dallat competed in 12 powerlifting meets between 2021 and 2025, with NIPF, EPF, and IrishPF. The best total, 625 kg (raw, -105 kg), was set in March 2024 at Spring Classic, 107.5 kg more than at the first full-power meet in September 2021. With 383.38 DOTS, Michael Dallat ranks #150 among men in the N.Ireland rankings and in the top 33% of ranked men worldwide.

Squat

235kg

Mar 23, 2024 · NIPF

Bench press

117.5kg

Oct 19, 2024 · NIPF

Deadlift

282.5kg

Mar 23, 2024 · NIPF

Total

625kg

Raw · -105 kg

DOTS

383.38

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat63 %19/30

Bench press56 %20/36

Deadlift67 %22/33

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Meet history

12 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Feb 28, 2025	Memorial Marion HammangEPF · Raw · Open	105 kg103.3	220230230	107.5112.5115	260277.5287.5	610	370.35	7
Oct 19, 2024	Push PullNIPF · Raw · Push-pull · MR-O	105 kg103.2	—	110117.5120	265277.5285	395	239.91	1
Sep 7, 2024	NI Open ChampionshipsNIPF · Raw · MR-O	105 kg102	225235235	102.5107.5107.5	265277.5280	592.5	361.62	2
Jul 20, 2024	NI Bench Press ChampionshipsNIPF · Raw · Bench only · MR-O	105 kg104	—	110115117.5	—	115	69.63	3
Mar 23, 2024	Spring ClassicNIPF · Raw · MR-O	105 kg100.8	220235240	102.5107.5110	265282.5290	625	383.38	5
Jan 27, 2024	January OpenIrishPF · Raw · M-O	105 kg100.25	210225232.5	102.5107.5110	265277.5292.5	617.5	379.67	3
Dec 9, 2023	Christmas ClassicNIPF · Raw · MR-O	105 kg98.5	200215222.5	100105105	262.5272.5280	602.5	373.31	3
Jan 22, 2023	University ChampionshipsNIPF · Raw · MR-O	93 kg93	195205212.5	95100102.5	260270287.5	565	359.48	1
Dec 3, 2022	Christmas ClassicNIPF · Raw · MR-Jr	93 kg92.1	190202.5210	92.595100	270282.5282.5	580	370.77	1
Jun 11, 2022	June OpenNIPF · Raw · MR-O	93 kg92.5	185192.5200	95100100	262.5272.5282.5	567.5	362.01	7
Apr 23, 2022	NI Spring ClassicNIPF · Raw · MR-Jr	93 kg91.6	182.5192.5200	92.5100100	260272.5280	555	355.73	2
Sep 25, 2021	NI OpenNIPF · Raw · M-C-N	93 kg90.3	155165175	8592.5100	235250272.5	517.5	334.06	1

Memorial Marion Hammang
Feb 28, 2025 · EPF · Raw
7
SQ
220
BP
112.5
DL
277.5
Total
610
Push Pull
Oct 19, 2024 · NIPF · Raw
1
SQ
—
BP
117.5
DL
277.5
Total
395
NI Open Championships
Sep 7, 2024 · NIPF · Raw
2
SQ
225
BP
102.5
DL
265
Total
592.5
NI Bench Press Championships
Jul 20, 2024 · NIPF · Raw
3
SQ
—
BP
115
DL
—
Total
115
Spring Classic
Mar 23, 2024 · NIPF · Raw
5
SQ
235
BP
107.5
DL
282.5
Total
625
January Open
Jan 27, 2024 · IrishPF · Raw
3
SQ
232.5
BP
107.5
DL
277.5
Total
617.5
Christmas Classic
Dec 9, 2023 · NIPF · Raw
3
SQ
222.5
BP
100
DL
280
Total
602.5
University Championships
Jan 22, 2023 · NIPF · Raw
1
SQ
195
BP
100
DL
270
Total
565
Christmas Classic
Dec 3, 2022 · NIPF · Raw
1
SQ
210
BP
100
DL
270
Total
580
June Open
Jun 11, 2022 · NIPF · Raw
7
SQ
200
BP
95
DL
272.5
Total
567.5
NI Spring Classic
Apr 23, 2022 · NIPF · Raw
2
SQ
182.5
BP
92.5
DL
280
Total
555
NI Open
Sep 25, 2021 · NIPF · Raw
1
SQ
175
BP
92.5
DL
250
Total
517.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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