Lifter profile
Michael Freriks
14 meets from 2021 to 2025
Top 25.4 %
of ranked men, by best DOTS
Michael Freriks competed in 14 powerlifting meets between 2021 and 2025, with KNKF-SP and VGPF. The best total, 690 kg (raw, -120 kg), was set in October 2021 at SBD Cup Powerliften Classic. With 399.67 DOTS, Michael Freriks ranks #1,141 among men in the Netherlands rankings and in the top 25.4% of ranked men worldwide.
242.5kg
Mar 26, 2022 · KNKF-SP
245kg
Sep 20, 2025 · VGPF
265kg
Dec 3, 2022 · KNKF-SP
690kg
Raw · -120 kg
399.67
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
14 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 14, 2025 | Open NK BankdrukkenKNKF-SP · Raw · Bench only · Open | 120 kg119.42 | — | 175185192.5 | — | 192.5 | 110.73 | 4 |
| Dec 14, 2025 | Sectie-C Bankdruk Cup 2.0KNKF-SP · Single-ply · Bench only · Open | 120 kg118.06 | — | 247.5247.5250 | — | — | — | DQ |
| Sep 20, 2025 | Kwalificatiewedstrijd 3VGPF · Single-ply · Bench only · Open | 120 kg119.1 | — | 245252.5255 | — | 245 | 141.06 | 1 |
| Dec 21, 2024 | Odin CupKNKF-SP · Single-ply · Bench only · Open | 120 kg118.95 | — | 260265265 | — | — | — | DQ |
| Oct 6, 2024 | Open NK BankdrukkenKNKF-SP · Raw · Bench only · Open | 120 kg119.18 | — | 192.5200202.5 | — | 200 | 115.12 | 5 |
| Feb 25, 2024 | Equipped TOPFIT CupKNKF-SP · Single-ply · Bench only · Open | 120 kg119.6 | — | 220220225 | — | 220 | 126.49 | 1 |
| Dec 16, 2023 | Lichtstad CupKNKF-SP · Raw · Open | 120 kg119 | 202.5215225 | 185195202.5 | 230245255 | 682.5 | 393.06 | 2 |
| Oct 1, 2023 | Open NK Bankdrukken ClassicKNKF-SP · Raw · Bench only · Open | 120 kg118.46 | — | 182.5192.5200 | — | 200 | 115.36 | 5 |
| Feb 25, 2023 | Open NK PowerliftenKNKF-SP · Raw · Open | 120 kg118.82 | 215225230 | 180190195 | 250257.5260 | 677.5 | 390.38 | 8 |
| Dec 3, 2022 | Odin CupKNKF-SP · Raw · Open | 120 kg117.88 | 220227.5230 | 180190195 | 235255265 | 687.5 | 397.21 | 3 |
| Sep 18, 2022 | Open NK Bankdrukken ClassicKNKF-SP · Raw · Bench only · Open | 120 kg114.26 | — | 185192.5200 | — | 192.5 | 112.44 | 2 |
| Mar 26, 2022 | Open NK Powerliften ClassicKNKF-SP · Raw · Open | 120 kg117.92 | 230240242.5 | 185192.5200 | 240255262.5 | 690 | 398.61 | 6 |
| Nov 7, 2021 | Open NK Bankdrukken ClassicKNKF-SP · Raw · Bench only · Open | 120 kg117.1 | — | 177.5187.5190 | — | 190 | 110.03 | 1 |
| Oct 30, 2021 | SBD Cup Powerliften ClassicKNKF-SP · Raw · Open | 120 kg117.01 | 222.5232.5240 | 175185190 | 250260262.5 | 690 | 399.67 | 5 |
- Open NK Bankdrukken4
Dec 14, 2025 · KNKF-SP · Raw
SQ—
BP192.5
DL—
Total192.5
- Sectie-C Bankdruk Cup 2.0DQ
Dec 14, 2025 · KNKF-SP · Single-ply
SQ—
BP—
DL—
Total—
- Kwalificatiewedstrijd 31
Sep 20, 2025 · VGPF · Single-ply
SQ—
BP245
DL—
Total245
- Odin CupDQ
Dec 21, 2024 · KNKF-SP · Single-ply
SQ—
BP—
DL—
Total—
- Open NK Bankdrukken5
Oct 6, 2024 · KNKF-SP · Raw
SQ—
BP200
DL—
Total200
- Equipped TOPFIT Cup1
Feb 25, 2024 · KNKF-SP · Single-ply
SQ—
BP220
DL—
Total220
- Lichtstad Cup2
Dec 16, 2023 · KNKF-SP · Raw
SQ225
BP202.5
DL255
Total682.5
- Open NK Bankdrukken Classic5
Oct 1, 2023 · KNKF-SP · Raw
SQ—
BP200
DL—
Total200
- Open NK Powerliften8
Feb 25, 2023 · KNKF-SP · Raw
SQ230
BP190
DL257.5
Total677.5
- Odin Cup3
Dec 3, 2022 · KNKF-SP · Raw
SQ227.5
BP195
DL265
Total687.5
- Open NK Bankdrukken Classic2
Sep 18, 2022 · KNKF-SP · Raw
SQ—
BP192.5
DL—
Total192.5
- Open NK Powerliften Classic6
Mar 26, 2022 · KNKF-SP · Raw
SQ242.5
BP192.5
DL255
Total690
- Open NK Bankdrukken Classic1
Nov 7, 2021 · KNKF-SP · Raw
SQ—
BP190
DL—
Total190
- SBD Cup Powerliften Classic5
Oct 30, 2021 · KNKF-SP · Raw
SQ240
BP190
DL260
Total690
Competed against
Lifters met at the same meets, same division first.
- Thomas DielesenNetherlands · 5 meets together832.5kg480.63 DOTS
- Wouter KlaverNetherlands · 4 meets together732kg431.44 DOTS
- Glenn KofmanNetherlands · 4 meets together855kg493.93 DOTS
- Wim WamsteekerNetherlands · 3 meets together867.5kg492.03 DOTS
- Jochem SchaapUK · 2 meets together840kg486.86 DOTS
- Daan WesdorpNetherlands · 2 meets together717.5kg423.86 DOTS
- Robin KensenhuisNetherlands · 2 meets together813kg483.86 DOTS
- Luke DiepenbroekNetherlands · 2 meets together795kg453.72 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile