Lifter profile
Michael Kooistra
11 meets from 2022 to 2026
Top 54.4 %
of ranked men, by best DOTS
Michael Kooistra competed in 11 powerlifting meets between 2022 and 2026, with APLA, PA, and USAPL. The best total, 622.5 kg (raw, 120+ kg), was set in March 2025 at Mega Mass, 60 kg more than at the first full-power meet in October 2022. With 343.03 DOTS, Michael Kooistra ranks #8,016 among men in the Australia rankings and in the top 54.4% of ranked men worldwide.
227.5kg
Aug 2, 2025 · APLA
178kg
May 31, 2026 · PA
230kg
Aug 2, 2025 · APLA
622.5kg
Raw · 120+ kg
343.03
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
11 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 3, 2026 | Southern Showdown IIAPLA · Raw · Bench only · Masters 1 | 120+ kg128.4 | — | 155162.5167.5 | — | 162.5 | 91.33 | 1 |
| May 31, 2026 | Australian Powerlifting ChampionshipsPA · Raw · Bench only · Open | 120+ kg143.05 | — | 170175178 | — | 178 | 96.96 | 2 |
| May 10, 2026 | Australian Masters ChampionshipsPA · Raw · Bench only · M40-44 | 120+ kg143.05 | — | 170175178 | — | 178 | 96.96 | 1 |
| Apr 12, 2026 | North West OpenAPLA · Raw · Bench only · Masters 1 | 120+ kg140.85 | — | 160165175 | — | 175 | 95.74 | 1 |
| Dec 6, 2025 | Classic and Equipped Bench Only NationalsAPLA · Raw · Bench only · Masters 1 | 120+ kg141.25 | — | 165170172.5 | — | 172.5 | 94.30 | 1 |
| Oct 19, 2025 | Australian Masters GamesAPLA · Raw · Bench only · Masters 1 | 120+ kg140.58 | — | 162.5167.5172.5 | — | 167.5 | 91.69 | 1 |
| Aug 2, 2025 | Tasmania CupAPLA · Raw · Masters 1 | 120+ kg141.3 | 220227.5227.5 | 160165170 | 220225230 | 622.5 | 340.26 | 1 |
| Mar 15, 2025 | Mega MassAPLA · Raw · Open | 120+ kg137.3 | 200210225 | 160167.5167.5 | 215230235 | 622.5 | 343.03 | 1 |
| Nov 16, 2024 | RAW Strength Championships - Club CombatAPLA · Raw · Open | 120+ kg136 | 195200210 | 157.5162.5165 | 200215225 | 600 | 331.53 | 1 |
| Jul 20, 2024 | Raw Strength Open IIPA · Raw · Bench only · Open | 120+ kg135.15 | — | 148155160 | — | 160 | 88.57 | 1 |
| Oct 1, 2022 | Raw Strength Championships 7USAPL · Raw · MR-O | 125 kg120.1 | 185185202.5 | 135142.5145 | 190200215 | 562.5 | 322.96 | 1 |
- Southern Showdown II1
Oct 3, 2026 · APLA · Raw
SQ—
BP162.5
DL—
Total162.5
- Australian Powerlifting Championships2
May 31, 2026 · PA · Raw
SQ—
BP178
DL—
Total178
- Australian Masters Championships1
May 10, 2026 · PA · Raw
SQ—
BP178
DL—
Total178
- North West Open1
Apr 12, 2026 · APLA · Raw
SQ—
BP175
DL—
Total175
- Classic and Equipped Bench Only Nationals1
Dec 6, 2025 · APLA · Raw
SQ—
BP172.5
DL—
Total172.5
- Australian Masters Games1
Oct 19, 2025 · APLA · Raw
SQ—
BP167.5
DL—
Total167.5
- Tasmania Cup1
Aug 2, 2025 · APLA · Raw
SQ227.5
BP165
DL230
Total622.5
- Mega Mass1
Mar 15, 2025 · APLA · Raw
SQ225
BP167.5
DL230
Total622.5
- RAW Strength Championships - Club Combat1
Nov 16, 2024 · APLA · Raw
SQ210
BP165
DL225
Total600
- Raw Strength Open II1
Jul 20, 2024 · PA · Raw
SQ—
BP160
DL—
Total160
- Raw Strength Championships 71
Oct 1, 2022 · USAPL · Raw
SQ202.5
BP145
DL215
Total562.5
Competed against
Lifters met at the same meets, same division first.
- Dave NapperAustralia · 1 meet together827.5kg450.72 DOTS
- Ari ChenhallAustralia · 2 meets together705kg452.85 DOTS
- Harvey SpencerAustralia · 1 meet together785kg499.98 DOTS
- Sean BaderAustralia · 1 meet together815.5kg499.50 DOTS
- Corey RoweAustralia · 1 meet together737.5kg471.20 DOTS
- Toby TaylorAustralia · 1 meet together760kg461.97 DOTS
- Jarrod LeonardAustralia · 1 meet together675kg458.50 DOTS
- Jacob HenryAustralia · 1 meet together700kg454.67 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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