APLA · IPF

Classic and Equipped Bench Only Nationals

December 6, 2025TAS, Australia109 lifters

Women · Raw · Bench only · -52 kg · Masters 1

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Thao Pham #1Australia51.95—67.572.572.5—67.582.33
2Sharon LaffanAustralia51.75—606567.5—6579.49

Women · Raw · Bench only · -52 kg · Masters 2

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Miriam TranAustralia51.6—4547.550—5061.27

Women · Raw · Bench only · -52 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Valentina DuongAustralia51.4—8587.590—90110.59
2Cheyenne AlfordAustralia51.4—77.582.582.5—82.5101.38
3Emily RoachAustralia50.85—556062.5—62.577.38

Women · Raw · Bench only · -57 kg · Masters 1

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Mary SlaterAustralia56.65—67.57072.5—7080.52

Women · Raw · Bench only · -57 kg · Masters 2

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Colleen BrooksAustralia55.75—455050—5058.13

Women · Raw · Bench only · -57 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Daisy BrooksAustralia56.4—859092.5—90103.83
2Isabelle CampisiAustralia56.45—77.577.580—8092.24

Women · Raw · Bench only · -63 kg · Junior

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Cindy ZengAustralia62.3—859092.5—92.5100.17

Women · Raw · Bench only · -63 kg · Masters 1

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Laura RabyAustralia62.2—6062.565—6570.46

Women · Raw · Bench only · -63 kg · Masters 3

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Fiona FlandersAustralia59—60.562.565—6572.83
2Eagle RyanzkeAustralia61.3—5052.555—5560.16

Women · Raw · Bench only · -63 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Kathleen BeggsAustralia62.4—82.59095—95102.77
2Basira KhanAustralia62.05—77.582.585—8592.27
3Christine WuAustralia60.9—77.582.585—82.590.60

Women · Raw · Bench only · -63 kg · Sub-Junior

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Cate DarlingAustralia60.65—656870—7077.07

Women · Raw · Bench only · -69 kg · Junior

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Rebecca NguyenAustralia68.5—758082.5—8081.90

Women · Raw · Bench only · -69 kg · Masters 1

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Meaghan TrovatoAustralia67.45—8085.590—9092.96

Women · Raw · Bench only · -69 kg · Masters 2

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Ilona RegevAustralia67.7—758082.5—8082.45
2Lin DonevskaAustralia68.2—62.567.570—7071.84

Women · Raw · Bench only · -69 kg · Masters 3

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Kerri Smith #1Australia66.95—62.567.570—7072.61
2Jane SmedleyAustralia68.4—57.562.568—62.564.04

Women · Raw · Bench only · -69 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Joyce QianAustralia66.35—100107.5111—107.5112.10
2Julianne ThammavongAustralia67.35—100105110—105108.54
3Jessica Cook #1Australia68.5—87.592.597.5—97.599.81
4Amelia BriantAustralia68.8—87.592.595—9597.01
5Ana Lia CamposAustralia68.95—8587.590—87.589.24
6Sandy ThaiAustralia65.45—707577.5—77.581.47

Women · Raw · Bench only · -76 kg · Junior

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Natalia LeszczynskiAustralia75.15—112.5119122.5—119115.78
2Marianne AbzackAustralia73.65—808590—9088.51
3Paige WithnellAustralia74.75—72.577.582.5—77.575.62

Women · Raw · Bench only · -76 kg · Masters 1

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Sarah WhealAustralia75.3—9095.597—95.592.82

Women · Raw · Bench only · -76 kg · Masters 2

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Elizabeth HovasapianAustralia73.7—77.58083—8078.65

Women · Raw · Bench only · -76 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Steph IosiaAustralia71.25—95100107.5—100100.13
2Andria EberlAustralia74.25—92.597.5100—97.595.47
3Chloe LiebeckAustralia71.7—9092.595—92.592.30
4Katelyn AttiaAustralia71.8—859095—9089.74
5Kimberley SzerediAustralia74.1—87.59090—87.585.77
6Jade ZappavignaAustralia74.1—77.582.585—82.580.87
7Natalia ZivcicAustralia70.95—758080—7575.28

Women · Raw · Bench only · -76 kg · Sub-Junior

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Dakota ThorneAustralia70.6—707577.5—7575.48

Women · Raw · Bench only · -84 kg · Masters 1

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Abbi BoswardAustralia83.4—859092.5—92.585.41
2Cammilla WhiteAustralia83.74—808587.5—8073.72

Women · Raw · Bench only · -84 kg · Masters 2

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Melinda CraggsAustralia82.35—82.587.591—87.581.28
2Julie HendersonAustralia83.4—82.587.591—87.580.79
3Deb ProudAustralia81.95—7077.582.5—77.572.16
4Jo-Anne AmorAustralia78.15—556062.5—62.559.59

Women · Raw · Bench only · -84 kg · Masters 3

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Lisa BullockUSA81.6—77.577.582.5—77.572.31

Women · Raw · Bench only · -84 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Bethany ParkerAustralia83.35—120129.5131.5—129.5119.60
2Adwoah HammondAustralia82.95—102.5107.5107.5—107.599.51
3Rebecca TancevskiAustralia83.6—95100102.5—102.594.53
4Laura Jones #1Australia82.85—87.592.595—9587.99

Women · Raw · Bench only · 84+ kg · Masters 2

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Heather ChristianUSA108.5—859092—8570.39
2Esther CawthornAustralia133.95—7577.580—8062.53

Women · Raw · Bench only · 84+ kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Sokoveti UgavuleAustralia130.65—112.5122.5130—130102.12
2Rebecca BlenkinAustralia130.55—110115120—11590.35
3Natasha GrahamAustralia115.35—9095100—10081.18

Women · Single-ply · Bench only · -76 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Chloe LiebeckAustralia72.65—100105110.5—110.5109.48

Women · Single-ply · Bench only · 84+ kg · Masters 1

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Renay FergusonAustralia106.35—105115120.5—11595.91

Men · Raw · Bench only · -59 kg · Masters 4

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Kai Choong YuenAustralia57.75—7582.587.5—87.576.26

Men · Raw · Bench only · -59 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Pei Jun Jay WongAustralia58.4—127.5135135—127.5110.06
2Joshua LoganAustralia59—120120125—120102.70

Men · Raw · Bench only · -66 kg · Masters 2

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1James MacraeAustralia65.05—140150157.5—157.5124.75

Men · Raw · Bench only · -66 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Steven VoUSA65.35—142.5150161—150118.40
2Ezra DumaAustralia65.7—137.5142.5145—142.5112.03
3Zachary TorrevillasAustralia65.6—130137.5142.5—137.5108.22

Men · Raw · Bench only · -74 kg · Junior

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Edward KimberAustralia71.6—172.5180183—183135.35
2Max ColletAustralia73.35—137.5145152.5—152.5110.99

Men · Raw · Bench only · -74 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Danny Le #1Australia72.7—160172.5182.5—172.5126.29
2Ninh DoAustralia72.95—157.5165172.5—172.5126.00
3Jason SicatAustralia73.25—142.5147.5150—147.5107.45

Men · Raw · Bench only · -83 kg · Junior

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Dimitri TsagarisAustralia82.25—172.5180185.5—185.5125.87
2Max DaniliucAustralia81.05—130135140—14095.80

Men · Raw · Bench only · -83 kg · Masters 2

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Rob McEwanAustralia82.6—132.5140142.5—142.596.46
2Darren LewsenAustralia81.75—102.5110115—11578.31

Men · Raw · Bench only · -83 kg · Masters 3

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Stephen VaradyAustralia82.2—142.5147.5153—147.5100.12

Men · Raw · Bench only · -83 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Mitsunori ChibaAustralia81.5—182.5193198—193131.65
2Ashleigh BowenAustralia81.9—135140145—14598.63
3Matthew DuffinAustralia82.05—137.5145147.5—137.593.43

Men · Raw · Bench only · -83 kg · Sub-Junior

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Angus PoyntingAustralia81.15—166166167—167114.20
2Zaid ShroofAustralia77.2—125132.5137.5—132.593.35
3Jayden ChandAustralia80.5—107.5117.5122.5—122.584.16
4William LuttickAustralia78.65—107.5112.5115—112.578.36

Men · Raw · Bench only · -93 kg · Junior

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Daniel Heazlewood-LeeAustralia92.05—180190196—196125.33
2Ari ChenhallAustralia92.25—157.5167.5172.5—167.5106.99
3Reese NobleAustralia90.15—142.5150155—15096.91
4Oliver BadrAustralia90.75—140145150—15096.59
5Shay LewsenAustralia89.45—140147.5152.5—147.595.67
6Shannon MackeyAustralia90.95—125135147.5—13586.83

Men · Raw · Bench only · -93 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Joseph OuAustralia92.2—180190194—194123.95
2Ranier CortezAustralia89—155170177.5—177.5115.42
3Jack Dunn #2Australia92.85—162.5170177.5—177.5113.02
4Paul HarcusAustralia89.6—162.5170177.5—170110.17

Men · Raw · Bench only · -93 kg · Sub-Junior

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Dashiel Clarke-JayanAustralia91.3—125132.5140—132.585.06

Men · Raw · Bench only · -105 kg · Junior

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Hugo MayAustralia100.7—172.5182.5192.5—192.5118.13
2James Young #11Australia105—155165170—170102.53
3James LuggAustralia104—157.5165170—16599.90
4Logan DriesAustralia102.3—162.5172.5172.5—162.599.06

Men · Raw · Bench only · -105 kg · Masters 1

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Anil Kumar LakkundiAustralia103.4—132.5142.5150—142.586.48

Men · Raw · Bench only · -105 kg · Masters 2

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Toby ReadAustralia103—125132.5135—132.580.54

Men · Raw · Bench only · -105 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Alexander FominAustralia104.75—182.5190195—190114.70
2Jason RabyAustralia103.25—177.5180182.5—182.5110.82
3Anthony BingasAustralia97.4—165165172.5—172.5107.42

Men · Raw · Bench only · -120 kg · Junior

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1James LuoAustralia119.85—187.5197.5205—205117.78
2Hugo SourisAustralia107.2—180187.5195—195116.64

Men · Raw · Bench only · 120+ kg · Masters 1

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Michael KooistraAustralia141.25—165170172.5—172.594.30

Men · Single-ply · Bench only · -93 kg · Open

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Evan McCloyAustralia92.2—250250275—250159.73

Men · Single-ply · Bench only · -105 kg · Masters 2

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Brendon MaineyAustralia103.95—142.5147.5152.5—152.592.35

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.