APLA · IPF
Classic and Equipped Bench Only Nationals
December 6, 2025TAS, Australia109 lifters
Women · Raw · Bench only · -52 kg · Masters 1
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Thao Pham #1Australia | 51.95 | — | 67.572.572.5 | — | 67.5 | 82.33 |
| 2 | Sharon LaffanAustralia | 51.75 | — | 606567.5 | — | 65 | 79.49 |
Women · Raw · Bench only · -52 kg · Masters 2
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Miriam TranAustralia | 51.6 | — | 4547.550 | — | 50 | 61.27 |
Women · Raw · Bench only · -52 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Valentina DuongAustralia | 51.4 | — | 8587.590 | — | 90 | 110.59 |
| 2 | Cheyenne AlfordAustralia | 51.4 | — | 77.582.582.5 | — | 82.5 | 101.38 |
| 3 | Emily RoachAustralia | 50.85 | — | 556062.5 | — | 62.5 | 77.38 |
Women · Raw · Bench only · -57 kg · Masters 1
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Mary SlaterAustralia | 56.65 | — | 67.57072.5 | — | 70 | 80.52 |
Women · Raw · Bench only · -57 kg · Masters 2
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Colleen BrooksAustralia | 55.75 | — | 455050 | — | 50 | 58.13 |
Women · Raw · Bench only · -57 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Daisy BrooksAustralia | 56.4 | — | 859092.5 | — | 90 | 103.83 |
| 2 | Isabelle CampisiAustralia | 56.45 | — | 77.577.580 | — | 80 | 92.24 |
Women · Raw · Bench only · -63 kg · Junior
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Cindy ZengAustralia | 62.3 | — | 859092.5 | — | 92.5 | 100.17 |
Women · Raw · Bench only · -63 kg · Masters 1
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Laura RabyAustralia | 62.2 | — | 6062.565 | — | 65 | 70.46 |
Women · Raw · Bench only · -63 kg · Masters 3
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Fiona FlandersAustralia | 59 | — | 60.562.565 | — | 65 | 72.83 |
| 2 | Eagle RyanzkeAustralia | 61.3 | — | 5052.555 | — | 55 | 60.16 |
Women · Raw · Bench only · -63 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Kathleen BeggsAustralia | 62.4 | — | 82.59095 | — | 95 | 102.77 |
| 2 | Basira KhanAustralia | 62.05 | — | 77.582.585 | — | 85 | 92.27 |
| 3 | Christine WuAustralia | 60.9 | — | 77.582.585 | — | 82.5 | 90.60 |
Women · Raw · Bench only · -63 kg · Sub-Junior
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Cate DarlingAustralia | 60.65 | — | 656870 | — | 70 | 77.07 |
Women · Raw · Bench only · -69 kg · Junior
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Rebecca NguyenAustralia | 68.5 | — | 758082.5 | — | 80 | 81.90 |
Women · Raw · Bench only · -69 kg · Masters 1
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Meaghan TrovatoAustralia | 67.45 | — | 8085.590 | — | 90 | 92.96 |
Women · Raw · Bench only · -69 kg · Masters 2
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Ilona RegevAustralia | 67.7 | — | 758082.5 | — | 80 | 82.45 |
| 2 | Lin DonevskaAustralia | 68.2 | — | 62.567.570 | — | 70 | 71.84 |
Women · Raw · Bench only · -69 kg · Masters 3
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Kerri Smith #1Australia | 66.95 | — | 62.567.570 | — | 70 | 72.61 |
| 2 | Jane SmedleyAustralia | 68.4 | — | 57.562.568 | — | 62.5 | 64.04 |
Women · Raw · Bench only · -69 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Joyce QianAustralia | 66.35 | — | 100107.5111 | — | 107.5 | 112.10 |
| 2 | Julianne ThammavongAustralia | 67.35 | — | 100105110 | — | 105 | 108.54 |
| 3 | Jessica Cook #1Australia | 68.5 | — | 87.592.597.5 | — | 97.5 | 99.81 |
| 4 | Amelia BriantAustralia | 68.8 | — | 87.592.595 | — | 95 | 97.01 |
| 5 | Ana Lia CamposAustralia | 68.95 | — | 8587.590 | — | 87.5 | 89.24 |
| 6 | Sandy ThaiAustralia | 65.45 | — | 707577.5 | — | 77.5 | 81.47 |
Women · Raw · Bench only · -76 kg · Junior
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Natalia LeszczynskiAustralia | 75.15 | — | 112.5119122.5 | — | 119 | 115.78 |
| 2 | Marianne AbzackAustralia | 73.65 | — | 808590 | — | 90 | 88.51 |
| 3 | Paige WithnellAustralia | 74.75 | — | 72.577.582.5 | — | 77.5 | 75.62 |
Women · Raw · Bench only · -76 kg · Masters 1
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Sarah WhealAustralia | 75.3 | — | 9095.597 | — | 95.5 | 92.82 |
Women · Raw · Bench only · -76 kg · Masters 2
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Elizabeth HovasapianAustralia | 73.7 | — | 77.58083 | — | 80 | 78.65 |
Women · Raw · Bench only · -76 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Steph IosiaAustralia | 71.25 | — | 95100107.5 | — | 100 | 100.13 |
| 2 | Andria EberlAustralia | 74.25 | — | 92.597.5100 | — | 97.5 | 95.47 |
| 3 | Chloe LiebeckAustralia | 71.7 | — | 9092.595 | — | 92.5 | 92.30 |
| 4 | Katelyn AttiaAustralia | 71.8 | — | 859095 | — | 90 | 89.74 |
| 5 | Kimberley SzerediAustralia | 74.1 | — | 87.59090 | — | 87.5 | 85.77 |
| 6 | Jade ZappavignaAustralia | 74.1 | — | 77.582.585 | — | 82.5 | 80.87 |
| 7 | Natalia ZivcicAustralia | 70.95 | — | 758080 | — | 75 | 75.28 |
Women · Raw · Bench only · -76 kg · Sub-Junior
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Dakota ThorneAustralia | 70.6 | — | 707577.5 | — | 75 | 75.48 |
Women · Raw · Bench only · -84 kg · Masters 1
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Abbi BoswardAustralia | 83.4 | — | 859092.5 | — | 92.5 | 85.41 |
| 2 | Cammilla WhiteAustralia | 83.74 | — | 808587.5 | — | 80 | 73.72 |
Women · Raw · Bench only · -84 kg · Masters 2
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Melinda CraggsAustralia | 82.35 | — | 82.587.591 | — | 87.5 | 81.28 |
| 2 | Julie HendersonAustralia | 83.4 | — | 82.587.591 | — | 87.5 | 80.79 |
| 3 | Deb ProudAustralia | 81.95 | — | 7077.582.5 | — | 77.5 | 72.16 |
| 4 | Jo-Anne AmorAustralia | 78.15 | — | 556062.5 | — | 62.5 | 59.59 |
Women · Raw · Bench only · -84 kg · Masters 3
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Lisa BullockUSA | 81.6 | — | 77.577.582.5 | — | 77.5 | 72.31 |
Women · Raw · Bench only · -84 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Bethany ParkerAustralia | 83.35 | — | 120129.5131.5 | — | 129.5 | 119.60 |
| 2 | Adwoah HammondAustralia | 82.95 | — | 102.5107.5107.5 | — | 107.5 | 99.51 |
| 3 | Rebecca TancevskiAustralia | 83.6 | — | 95100102.5 | — | 102.5 | 94.53 |
| 4 | Laura Jones #1Australia | 82.85 | — | 87.592.595 | — | 95 | 87.99 |
Women · Raw · Bench only · 84+ kg · Masters 2
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Heather ChristianUSA | 108.5 | — | 859092 | — | 85 | 70.39 |
| 2 | Esther CawthornAustralia | 133.95 | — | 7577.580 | — | 80 | 62.53 |
Women · Raw · Bench only · 84+ kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Sokoveti UgavuleAustralia | 130.65 | — | 112.5122.5130 | — | 130 | 102.12 |
| 2 | Rebecca BlenkinAustralia | 130.55 | — | 110115120 | — | 115 | 90.35 |
| 3 | Natasha GrahamAustralia | 115.35 | — | 9095100 | — | 100 | 81.18 |
Women · Single-ply · Bench only · -76 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Chloe LiebeckAustralia | 72.65 | — | 100105110.5 | — | 110.5 | 109.48 |
Women · Single-ply · Bench only · 84+ kg · Masters 1
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Renay FergusonAustralia | 106.35 | — | 105115120.5 | — | 115 | 95.91 |
Men · Raw · Bench only · -59 kg · Masters 4
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Kai Choong YuenAustralia | 57.75 | — | 7582.587.5 | — | 87.5 | 76.26 |
Men · Raw · Bench only · -59 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Pei Jun Jay WongAustralia | 58.4 | — | 127.5135135 | — | 127.5 | 110.06 |
| 2 | Joshua LoganAustralia | 59 | — | 120120125 | — | 120 | 102.70 |
Men · Raw · Bench only · -66 kg · Masters 2
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | James MacraeAustralia | 65.05 | — | 140150157.5 | — | 157.5 | 124.75 |
Men · Raw · Bench only · -66 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Steven VoUSA | 65.35 | — | 142.5150161 | — | 150 | 118.40 |
| 2 | Ezra DumaAustralia | 65.7 | — | 137.5142.5145 | — | 142.5 | 112.03 |
| 3 | Zachary TorrevillasAustralia | 65.6 | — | 130137.5142.5 | — | 137.5 | 108.22 |
Men · Raw · Bench only · -74 kg · Junior
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Edward KimberAustralia | 71.6 | — | 172.5180183 | — | 183 | 135.35 |
| 2 | Max ColletAustralia | 73.35 | — | 137.5145152.5 | — | 152.5 | 110.99 |
Men · Raw · Bench only · -74 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Danny Le #1Australia | 72.7 | — | 160172.5182.5 | — | 172.5 | 126.29 |
| 2 | Ninh DoAustralia | 72.95 | — | 157.5165172.5 | — | 172.5 | 126.00 |
| 3 | Jason SicatAustralia | 73.25 | — | 142.5147.5150 | — | 147.5 | 107.45 |
Men · Raw · Bench only · -83 kg · Junior
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Dimitri TsagarisAustralia | 82.25 | — | 172.5180185.5 | — | 185.5 | 125.87 |
| 2 | Max DaniliucAustralia | 81.05 | — | 130135140 | — | 140 | 95.80 |
Men · Raw · Bench only · -83 kg · Masters 2
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Rob McEwanAustralia | 82.6 | — | 132.5140142.5 | — | 142.5 | 96.46 |
| 2 | Darren LewsenAustralia | 81.75 | — | 102.5110115 | — | 115 | 78.31 |
Men · Raw · Bench only · -83 kg · Masters 3
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Stephen VaradyAustralia | 82.2 | — | 142.5147.5153 | — | 147.5 | 100.12 |
Men · Raw · Bench only · -83 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Mitsunori ChibaAustralia | 81.5 | — | 182.5193198 | — | 193 | 131.65 |
| 2 | Ashleigh BowenAustralia | 81.9 | — | 135140145 | — | 145 | 98.63 |
| 3 | Matthew DuffinAustralia | 82.05 | — | 137.5145147.5 | — | 137.5 | 93.43 |
Men · Raw · Bench only · -83 kg · Sub-Junior
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Angus PoyntingAustralia | 81.15 | — | 166166167 | — | 167 | 114.20 |
| 2 | Zaid ShroofAustralia | 77.2 | — | 125132.5137.5 | — | 132.5 | 93.35 |
| 3 | Jayden ChandAustralia | 80.5 | — | 107.5117.5122.5 | — | 122.5 | 84.16 |
| 4 | William LuttickAustralia | 78.65 | — | 107.5112.5115 | — | 112.5 | 78.36 |
Men · Raw · Bench only · -93 kg · Junior
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Daniel Heazlewood-LeeAustralia | 92.05 | — | 180190196 | — | 196 | 125.33 |
| 2 | Ari ChenhallAustralia | 92.25 | — | 157.5167.5172.5 | — | 167.5 | 106.99 |
| 3 | Reese NobleAustralia | 90.15 | — | 142.5150155 | — | 150 | 96.91 |
| 4 | Oliver BadrAustralia | 90.75 | — | 140145150 | — | 150 | 96.59 |
| 5 | Shay LewsenAustralia | 89.45 | — | 140147.5152.5 | — | 147.5 | 95.67 |
| 6 | Shannon MackeyAustralia | 90.95 | — | 125135147.5 | — | 135 | 86.83 |
Men · Raw · Bench only · -93 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Joseph OuAustralia | 92.2 | — | 180190194 | — | 194 | 123.95 |
| 2 | Ranier CortezAustralia | 89 | — | 155170177.5 | — | 177.5 | 115.42 |
| 3 | Jack Dunn #2Australia | 92.85 | — | 162.5170177.5 | — | 177.5 | 113.02 |
| 4 | Paul HarcusAustralia | 89.6 | — | 162.5170177.5 | — | 170 | 110.17 |
Men · Raw · Bench only · -93 kg · Sub-Junior
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Dashiel Clarke-JayanAustralia | 91.3 | — | 125132.5140 | — | 132.5 | 85.06 |
Men · Raw · Bench only · -105 kg · Junior
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Hugo MayAustralia | 100.7 | — | 172.5182.5192.5 | — | 192.5 | 118.13 |
| 2 | James Young #11Australia | 105 | — | 155165170 | — | 170 | 102.53 |
| 3 | James LuggAustralia | 104 | — | 157.5165170 | — | 165 | 99.90 |
| 4 | Logan DriesAustralia | 102.3 | — | 162.5172.5172.5 | — | 162.5 | 99.06 |
Men · Raw · Bench only · -105 kg · Masters 1
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Anil Kumar LakkundiAustralia | 103.4 | — | 132.5142.5150 | — | 142.5 | 86.48 |
Men · Raw · Bench only · -105 kg · Masters 2
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Toby ReadAustralia | 103 | — | 125132.5135 | — | 132.5 | 80.54 |
Men · Raw · Bench only · -105 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Alexander FominAustralia | 104.75 | — | 182.5190195 | — | 190 | 114.70 |
| 2 | Jason RabyAustralia | 103.25 | — | 177.5180182.5 | — | 182.5 | 110.82 |
| 3 | Anthony BingasAustralia | 97.4 | — | 165165172.5 | — | 172.5 | 107.42 |
Men · Raw · Bench only · -120 kg · Junior
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | James LuoAustralia | 119.85 | — | 187.5197.5205 | — | 205 | 117.78 |
| 2 | Hugo SourisAustralia | 107.2 | — | 180187.5195 | — | 195 | 116.64 |
Men · Raw · Bench only · 120+ kg · Masters 1
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Michael KooistraAustralia | 141.25 | — | 165170172.5 | — | 172.5 | 94.30 |
Men · Single-ply · Bench only · -93 kg · Open
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Evan McCloyAustralia | 92.2 | — | 250250275 | — | 250 | 159.73 |
Men · Single-ply · Bench only · -105 kg · Masters 2
| # | Lifter | Bodyweight | Squat | Bench press | Deadlift | Total | DOTS |
|---|---|---|---|---|---|---|---|
| 1 | Brendon MaineyAustralia | 103.95 | — | 142.5147.5152.5 | — | 152.5 | 92.35 |
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.