Lifter profile
Michael Lai
1 meet in 2016
Top 60.9 %
of ranked men, by best DOTS
Michael Lai competed in one powerlifting meet in 2016, with USAPL. The best total, 455 kg (raw, -74 kg), was set in August 2016 at 34th Annual New Jersey State Championships. With 330.72 DOTS, Michael Lai ranks #175,150 among men in the USA rankings and in the top 60.9% of ranked men worldwide.
160kg
Aug 5, 2016 · USAPL
110kg
Aug 5, 2016 · USAPL
185kg
Aug 5, 2016 · USAPL
455kg
Raw · -74 kg
330.72
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
1 meet
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 5, 2016 | 34th Annual New Jersey State ChampionshipsUSAPL · Raw · MR-T3 | 74 kg73.5 | 147.5155160 | 100110115 | 167.5175185 | 455 | 330.72 | 1 |
- 34th Annual New Jersey State Championships1
Aug 5, 2016 · USAPL · Raw
SQ160
BP110
DL185
Total455
Competed against
Lifters met at the same meets, same division first.
- Lawrence AbnerUSA · 1 meet together695kg508.87 DOTS
- Timothy ThebodeauUSA · 1 meet together717.5kg488.05 DOTS
- Joseph McAuliffeUSA · 1 meet together860kg556.08 DOTS
- James BenemeritoUSA · 1 meet together735kg535.67 DOTS
- Michael McGinnUSA · 1 meet together715kg513.83 DOTS
- Darren NemowUSA · 1 meet together760kg513.12 DOTS
- Jim JohnstonUSA · 1 meet together862.5kg512.60 DOTS
- Joseph BierlyUSA · 1 meet together705kg512.43 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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