Lifter profile

Michael Nijro

USAMen-83 kgRawAPF

1 meet in 2013

Top 83.8 %

of ranked men, by best DOTS

#253,923 DOTS · USA

Michael Nijro competed in one powerlifting meet in 2013, with APF. The best total, 410.5 kg (raw, -83 kg), was set in April 2013 at Iron Frenzy. With 278.07 DOTS, Michael Nijro ranks #253,923 among men in the USA rankings and in the top 83.8% of ranked men worldwide.

Squat

142.88kg

Apr 13, 2013 · APF

Bench press

104.33kg

Apr 13, 2013 · APF

Deadlift

163.29kg

Apr 13, 2013 · APF

Total

410.5kg

Raw · -83 kg

DOTS

278.07

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

1 meet

  • Iron Frenzy

    Apr 13, 2013 · APF · Raw

    4
    SQ

    142.88

    BP

    104.33

    DL

    163.29

    Total

    410.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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