Lifter profile
Michael Renfroe
21 meets from 2007 to 2026
Top 32 %
of ranked men, by best DOTS
Michael Renfroe competed in 21 powerlifting meets between 2007 and 2026, with SPF, USPA, WNPF, and 5 more. The best total, 642.5 kg (wraps, -120 kg), was set in April 2016 at Raw Nationals. With 385.36 DOTS, Michael Renfroe ranks #86,883 among men in the USA rankings and in the top 32% of ranked men worldwide.
187.5kg
Apr 23, 2016 · APA
285.76kg
Feb 4, 2023 · SPF
258.55kg
Dec 19, 2015 · SPF
642.5kg
Wraps · -120 kg
385.36
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
21 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jul 12, 2026 | National Tournament of ChampionsWNPF · Multi-ply · Push-pull · 45-49 | 110 kg110 | — | — | — | 424.11 | 251.19 | 1 |
| Jul 12, 2026 | National Tournament of ChampionsWNPF · Multi-ply · Bench only · 45-49 | 110 kg110 | — | — | — | 231.33 | 137.01 | 1 |
| Feb 4, 2023 | Hometown Strong Powerlifting ClassicSPF · Multi-ply · Push-pull · Masters 45-49 | 110 kg107.41 | — | — | — | 517.1 | 309.07 | 1 |
| Feb 4, 2023 | Hometown Strong Powerlifting ClassicSPF · Multi-ply · Bench only · Masters 45-49 | 110 kg107.41 | — | — | — | 285.76 | 170.80 | 1 |
| Mar 19, 2022 | Seminole Strength ShowdownUSPA · Raw · Push-pull · Masters 45-49 | 125 kg111.7 | — | 182.5192.5197.5 | — | — | — | DQ |
| Dec 11, 2021 | Christmas Beach BashSPF · Single-ply · Bench only · Masters 45-49 | 118 kg113.4 | — | — | — | 249.48 | 146.11 | 1 |
| Aug 7, 2021 | Hammer Lift Loud ShowdownSPF · Raw · Bench only · Masters 40-44 | 118 kg117.93 | — | — | — | 195.04 | 112.67 | 1 |
| Mar 20, 2021 | Seminole Strength ShowdownUSPA · Raw · Bench only · Masters 40-44 | 125 kg111.7 | — | 192.5200205 | — | 205 | 120.72 | 1 |
| Mar 14, 2020 | Seminole Strength ShowdownUSPA · Raw · Bench only · Masters 40-44 | 125 kg113.7 | — | 192.5205212.5 | — | 212.5 | 124.34 | 1 |
| Mar 16, 2019 | Seminole Strength ShowdownUSPA · Raw · Push-pull · Masters 40-44 | 125 kg113.1 | — | — | — | 462.5 | 271.13 | 1 |
| Jul 28, 2018 | Showdown at StormRPS · Raw · Bench only · Pro Masters 40-44 | 110 kg108.68 | — | — | — | 215 | 127.92 | 1 |
| Sep 2, 2017 | Flex ClassicSPF · Raw · Push-pull · Masters 40-44 | 118 kg113.58 | — | — | — | 474 | 277.45 | 1 |
| Oct 29, 2016 | Goggins Force Pro InvitationalUSPA · Raw · Bench only · Open | 125 kg111 | — | — | — | 222.5 | 131.33 | 1 |
| Apr 23, 2016 | Raw NationalsAPA · Wraps · Open | 110 kg106.46 | — | — | — | 642.5 | 385.36 | 5 |
| Apr 23, 2016 | Raw NationalsAPA · Wraps · Submasters 33-39 | 110 kg108.73 | — | — | — | 642.5 | 382.21 | 2 |
| Dec 19, 2015 | Body By George Mini MeetSPF · Raw · Push-pull · Submasters | 110 kg109.77 | — | — | — | 474 | 280.96 | 1 |
| May 26, 2015 | National ChampionshipsAPC · Raw · Push-pull · Submasters | 110 kg110 | — | 215230232.5 | — | 455 | 269.48 | 1 |
| Feb 7, 2015 | Raw Unity VIIIRUPC · Raw · Bench only · M-MWB | 125 kg114.3 | — | 215227.5235 | — | 227.5 | 132.86 | 3 |
| Apr 5, 2014 | Mid-Georgia MayhemSPF · Raw · Push-pull · Submasters | 118 kg114.58 | — | — | — | 435.45 | 254.09 | 1 |
| Dec 7, 2013 | 15th Annual Body by George Mini MeetSPF · Raw · Push-pull · Open | 118 kg112.94 | — | — | — | 439.98 | 258.06 | 2 |
| Aug 10, 2013 | Southeastern StatesSPF · Raw · Push-pull · Open | 110 kg107.05 | — | — | — | 412.77 | 247.04 | 1 |
| Aug 10, 2013 | Southeastern StatesSPF · Raw · Bench only · Submasters | 110 kg107.05 | — | — | — | 204.12 | 122.16 | 1 |
| Jun 11, 2010 | UPF ChallengeRAWU · Raw · Bench only · 30-34 | 110 kg110 | — | — | — | 188.24 | 111.49 | 1 |
| Jul 12, 2008 | North Americans & Lifetime USAWNPF · Raw · Bench only · LT | 100 kg100 | — | — | — | 185.97 | 114.47 | 1 |
| Jul 12, 2008 | North Americans & Lifetime USAWNPF · Raw · Bench only · O | 100 kg100 | — | — | — | 185.97 | 114.47 | 1 |
| Nov 9, 2007 | World Championships & International CupWNPF · Raw · Bench only · LT | 100 kg100 | — | — | — | 177.5 | 109.25 | 1 |
- National Tournament of Champions1
Jul 12, 2026 · WNPF · Multi-ply
SQ—
BP231.33
DL192.78
Total424.11
- National Tournament of Champions1
Jul 12, 2026 · WNPF · Multi-ply
SQ—
BP231.33
DL—
Total231.33
- Hometown Strong Powerlifting Classic1
Feb 4, 2023 · SPF · Multi-ply
SQ—
BP285.76
DL231.33
Total517.1
- Hometown Strong Powerlifting Classic1
Feb 4, 2023 · SPF · Multi-ply
SQ—
BP285.76
DL—
Total285.76
- Seminole Strength ShowdownDQ
Mar 19, 2022 · USPA · Raw
SQ—
BP192.5
DL—
Total—
- Christmas Beach Bash1
Dec 11, 2021 · SPF · Single-ply
SQ—
BP249.48
DL—
Total249.48
- Hammer Lift Loud Showdown1
Aug 7, 2021 · SPF · Raw
SQ—
BP195.04
DL—
Total195.04
- Seminole Strength Showdown1
Mar 20, 2021 · USPA · Raw
SQ—
BP205
DL—
Total205
- Seminole Strength Showdown1
Mar 14, 2020 · USPA · Raw
SQ—
BP212.5
DL—
Total212.5
- Seminole Strength Showdown1
Mar 16, 2019 · USPA · Raw
SQ—
BP217.5
DL245
Total462.5
- Showdown at Storm1
Jul 28, 2018 · RPS · Raw
SQ—
BP215
DL—
Total215
- Flex Classic1
Sep 2, 2017 · SPF · Raw
SQ—
BP222.26
DL251.74
Total474
- Goggins Force Pro Invitational1
Oct 29, 2016 · USPA · Raw
SQ—
BP222.5
DL—
Total222.5
- Raw Nationals5
Apr 23, 2016 · APA · Wraps
SQ187.5
BP227.5
DL227.5
Total642.5
- Raw Nationals2
Apr 23, 2016 · APA · Wraps
SQ187.5
BP227.5
DL227.5
Total642.5
- Body By George Mini Meet1
Dec 19, 2015 · SPF · Raw
SQ—
BP215.46
DL258.55
Total474
- National Championships1
May 26, 2015 · APC · Raw
SQ—
BP230
DL225
Total455
- Raw Unity VIII3
Feb 7, 2015 · RUPC · Raw
SQ—
BP227.5
DL—
Total227.5
- Mid-Georgia Mayhem1
Apr 5, 2014 · SPF · Raw
SQ—
BP226.8
DL208.65
Total435.45
- 15th Annual Body by George Mini Meet2
Dec 7, 2013 · SPF · Raw
SQ—
BP213.19
DL226.8
Total439.98
- Southeastern States1
Aug 10, 2013 · SPF · Raw
SQ—
BP204.12
DL208.65
Total412.77
- Southeastern States1
Aug 10, 2013 · SPF · Raw
SQ—
BP204.12
DL—
Total204.12
- UPF Challenge1
Jun 11, 2010 · RAWU · Raw
SQ—
BP188.24
DL—
Total188.24
- North Americans & Lifetime USA1
Jul 12, 2008 · WNPF · Raw
SQ—
BP185.97
DL—
Total185.97
- North Americans & Lifetime USA1
Jul 12, 2008 · WNPF · Raw
SQ—
BP185.97
DL—
Total185.97
- World Championships & International Cup1
Nov 9, 2007 · WNPF · Raw
SQ—
BP177.5
DL—
Total177.5
Competed against
Lifters met at the same meets, same division first.
- Louis KollingUSA · 2 meets together850kg513.09 DOTS
- Bryce JenkinsUSA · 3 meets together762.5kg480.50 DOTS
- Jim Benson #1USA · 2 meets together1,135kg674.32 DOTS
- Keith WoodUSA · 2 meets together816.47kg458.15 DOTS
- Adam MerrittUSA · 2 meets together727.5kg464.57 DOTS
- Luis GonzalezUSA · 2 meets together775kg469.59 DOTS
- Allen McVaneyUSA · 1 meet together703.07kg511.12 DOTS
- Michael HartScotland · 1 meet together745kg486.43 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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