Lifter profile
Michael Semmons
5 meets from 2016 to 2023
Top 30.2 %
of ranked men, by best DOTS
Michael Semmons competed in 5 powerlifting meets between 2016 and 2023, with NZPF and WP-NZ. The best total, 527.5 kg (raw, -74 kg), was set in April 2023 at Auckland Powerlifting Championships, 127.5 kg more than at the first full-power meet in July 2016. With 389.06 DOTS, Michael Semmons ranks #957 among men in the New Zealand rankings and in the top 30.2% of ranked men worldwide.
202.5kg
Apr 16, 2023 · NZPF
112.5kg
May 28, 2022 · NZPF
215kg
Apr 16, 2023 · NZPF
527.5kg
Raw · -74 kg
389.06
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 16, 2023 | Auckland Powerlifting ChampionshipsNZPF · Raw · Open | 74 kg71.9 | 185195202.5 | 102.5107.5110 | 195205215 | 527.5 | 389.06 | 2 |
| May 28, 2022 | North Island Powerlifting & Bench Press ChampionshipsNZPF · Raw · Open | 74 kg72.2 | 170180192.5 | 102.5110112.5 | 177.5195205 | 510 | 375.10 | 4 |
| Mar 26, 2022 | Auckland Powerlifting ChampionshipsNZPF · Raw · Open | 74 kg72.7 | 145155165 | 97.5102.5107.5 | 170185200 | 467.5 | 342.27 | 3 |
| May 11, 2019 | North Island ChampionshipsWP-NZ · Raw · Open | 77 kg73.6 | 170177183 | 90100108 | 180193200 | 485 | 352.21 | 1 |
| Jul 23, 2016 | Auckland 3-Lift Club CompetitionNZPF · Single-ply · Open | 74 kg72 | 140145145 | 909095 | 150160165 | 400 | 294.74 | 1 |
- Auckland Powerlifting Championships2
Apr 16, 2023 · NZPF · Raw
SQ202.5
BP110
DL215
Total527.5
- North Island Powerlifting & Bench Press Championships4
May 28, 2022 · NZPF · Raw
SQ192.5
BP112.5
DL205
Total510
- Auckland Powerlifting Championships3
Mar 26, 2022 · NZPF · Raw
SQ165
BP102.5
DL200
Total467.5
- North Island Championships1
May 11, 2019 · WP-NZ · Raw
SQ177
BP108
DL200
Total485
- Auckland 3-Lift Club Competition1
Jul 23, 2016 · NZPF · Single-ply
SQ140
BP95
DL165
Total400
Competed against
Lifters met at the same meets, same division first.
- Jon DinglasanNew Zealand · 2 meets together590kg454.41 DOTS
- Yamato MaemuraNew Zealand · 1 meet together672.5kg487.30 DOTS
- Chris Kennedy #1Australia · 1 meet together883kg600.84 DOTS
- John StrachanNew Zealand · 1 meet together695.5kg503.48 DOTS
- Joel LarterNew Zealand · 1 meet together657.5kg457.11 DOTS
- Stanley CockerNew Zealand · 3 meets together921kg510.32 DOTS
- Stephen King #1New Zealand · 3 meets together675kg454.26 DOTS
- Norman Tepa SrNew Zealand · 3 meets together585kg450.89 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile