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Lifter profile

Michał Ziarko

PolandMen-74 kgSingle-plyPZKFiTS

2 meets from 2011 to 2012

Top 94.5 %

of ranked men, by best DOTS

#5,476 DOTS · Poland

Michał Ziarko competed in 2 powerlifting meets between 2011 and 2012, with PZKFiTS. The best total, 320 kg (single-ply, -74 kg), was set in March 2012 at XXIII Mistrzostwa Polski w Trójboju Siłowym Juniorek i Juniorów do lat 18 i 23, 7.5 kg more than at the first full-power meet in December 2011. With 232.39 DOTS, Michał Ziarko ranks #5,476 among men in the Poland rankings and in the top 94.5% of ranked men worldwide.

Squat

100kg

Mar 30, 2012 · PZKFiTS

Bench press

70kg

Mar 30, 2012 · PZKFiTS

Deadlift

160kg

Dec 9, 2011 · PZKFiTS

Total

320kg

Single-ply · -74 kg

DOTS

232.39

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat33 %3/9
Bench press100 %9/9
Deadlift100 %9/9

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Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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