Lifter profile

Michelle Afonso

WalesWomen84+ kgRawWelshPA

3 meets from 2023 to 2025

Top 92.5 %

of ranked women, by best DOTS

#216 DOTS · Wales

Michelle Afonso competed in 3 powerlifting meets between 2023 and 2025, with WelshPA. The best total, 250 kg (raw, 84+ kg), was set in October 2024 at Autumn Cup, 30 kg more than at the first full-power meet in October 2023. With 208.26 DOTS, Michelle Afonso ranks #216 among women in the Wales rankings and in the top 92.5% of ranked women worldwide.

Squat

90kg

Aug 16, 2025 · WelshPA

Bench press

50kg

Oct 26, 2024 · WelshPA

Deadlift

120kg

Oct 26, 2024 · WelshPA

Total

250kg

Raw · 84+ kg

DOTS

208.26

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat89 %8/9
Bench press78 %7/9
Deadlift89 %8/9

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Meet history

3 meets

  • Rising Heat

    Aug 16, 2025 · WelshPA · Raw

    1
    SQ

    90

    BP

    45

    DL

    115

    Total

    250

  • Autumn Cup

    Oct 26, 2024 · WelshPA · Raw

    1
    SQ

    80

    BP

    50

    DL

    120

    Total

    250

  • Autumn Cup

    Oct 7, 2023 · WelshPA · Raw

    1
    SQ

    60

    BP

    45

    DL

    115

    Total

    220

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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