Lifter profile
Mel Rawsthorne
8 meets from 2024 to 2026
Top 1.7 %
of ranked women, by best DOTS
Mel Rawsthorne competed in 8 powerlifting meets between 2024 and 2026, with WelshPA, BP, CommonwealthPF, and 2 more. The best total, 600 kg (raw, 84+ kg), was set in September 2026 at Commonwealth Championships, 112 kg more than at the first full-power meet in July 2024. With 490.17 DOTS, Mel Rawsthorne ranks #8 among women in the Wales rankings and in the top 1.7% of ranked women worldwide.
225kg
Sep 18, 2026 · CommonwealthPF
122.5kg
Sep 18, 2026 · CommonwealthPF
252.5kg
Sep 18, 2026 · CommonwealthPF
600kg
Raw · 84+ kg
490.17
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
8 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 18, 2026 | Commonwealth ChampionshipsCommonwealthPF · Raw · Open | 84+ kg113.04 | 212.5222.5225 | 112.5117.5122.5 | 227.5240252.5 | 600 | 490.17 | 2 |
| May 2, 2026 | Welsh ChampionshipsWelshPA · Raw · FR-O | 84+ kg109 | 200210217.5 | 107.5115120 | 217.5230240 | 572.5 | 473.38 | 1 |
| Dec 5, 2025 | SBD British Open Classic Powerlifting ChampionshipsBP · Raw · FR-O | 84+ kg108.2 | 190200205 | 97.5105107.5 | 210225230 | 537.5 | 445.57 | 4 |
| May 24, 2025 | Welsh ChampionshipsWelshPA · Raw · FR-O | 84+ kg109 | 167.5180190 | 87.597.5102.5 | 205217.5225 | 517.5 | 427.90 | 1 |
| Feb 28, 2025 | Memorial Marion HammangEPF · Raw · Open | 84+ kg107.51 | 175175185 | 859095 | 205215217.5 | 487.5 | 405.02 | 3 |
| Dec 14, 2024 | Home NationsBP · Raw · FR-O | 84+ kg105.1 | 172.5182.5187.5 | 859092.5 | 200215222.5 | 502.5 | 420.87 | 2 |
| Oct 26, 2024 | Autumn CupWelshPA · Raw · FR-O | 84+ kg106.5 | 170180195 | 8592.597.5 | 195210220 | 492.5 | 410.54 | 1 |
| Jul 14, 2024 | Womens National Full PowerBDFPA · Raw · F-O | 110 kg104.3 | — | — | — | 488 | 409.86 | 1 |
- Commonwealth Championships2
Sep 18, 2026 · CommonwealthPF · Raw
SQ225
BP122.5
DL252.5
Total600
- Welsh Championships1
May 2, 2026 · WelshPA · Raw
SQ217.5
BP115
DL240
Total572.5
- SBD British Open Classic Powerlifting Championships4
Dec 5, 2025 · BP · Raw
SQ205
BP107.5
DL225
Total537.5
- Welsh Championships1
May 24, 2025 · WelshPA · Raw
SQ190
BP102.5
DL225
Total517.5
- Memorial Marion Hammang3
Feb 28, 2025 · EPF · Raw
SQ175
BP95
DL217.5
Total487.5
- Home Nations2
Dec 14, 2024 · BP · Raw
SQ187.5
BP92.5
DL222.5
Total502.5
- Autumn Cup1
Oct 26, 2024 · WelshPA · Raw
SQ180
BP92.5
DL220
Total492.5
- Womens National Full Power1
Jul 14, 2024 · BDFPA · Raw
SQ182
BP95.5
DL210.5
Total488
Competed against
Lifters met at the same meets, same division first.
- Rebecca CoggleEngland · 3 meets together518kg400.21 DOTS
- Mackenzie LaiCanada · 1 meet together660kg546.89 DOTS
- Aileen BishopCanada · 1 meet together587.5kg480.36 DOTS
- Joanne ParkinScotland · 1 meet together504kg402.83 DOTS
- Gillian LomaxEngland · 1 meet together460kg388.34 DOTS
- Toyosi OmotosoEngland · 1 meet together662.5kg558.41 DOTS
- Aquinn OnuohaEngland · 1 meet together700kg550.60 DOTS
- Victoria AlliEngland · 1 meet together540kg464.02 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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