Lifter profile
Michelle Liu
9 meets from 2021 to 2025
Top 3.9 %
of ranked women, by best DOTS
Michelle Liu competed in 9 powerlifting meets between 2021 and 2025, with AMP, USAPL, and NAPF. The best total, 432.5 kg (raw, -69 kg), was set in December 2025 at Frosty Strength, 60 kg more than at the first full-power meet in September 2021. With 450.99 DOTS, Michelle Liu ranks #3,596 among women in the USA rankings and in the top 3.9% of ranked women worldwide.
140kg
Dec 20, 2025 · AMP
102.5kg
Dec 20, 2025 · AMP
190kg
Dec 20, 2025 · AMP
432.5kg
Raw · -69 kg
450.99
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
9 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 20, 2025 | Frosty StrengthAMP · Raw · FR-O | 69 kg66.35 | 125135140 | 9097.5102.5 | 180190200 | 432.5 | 450.99 | 1 |
| Apr 3, 2025 | Classic Open NationalsAMP · Raw · FR-O | 63 kg62.96 | 125135140 | 909090 | 175185190 | 415 | 446.51 | 8 |
| Aug 4, 2024 | 21st Annual North American Powerlifting ChampionshipsNAPF · Raw · Open | 63 kg62.55 | 120130135 | 87.592.596 | 175185192.5 | 411 | 443.98 | 2 |
| Mar 14, 2024 | Classic Raw Open NationalsAMP · Raw · FR-O | 63 kg62.6 | 125132.5137.5 | 808590 | 170177.5182.5 | 410 | 442.68 | 4 |
| Jan 6, 2024 | Winter WarfareAMP · Raw · FR-O | 63 kg62.95 | 115125130 | 8087.590 | 165175182.5 | 392.5 | 422.34 | 1 |
| Sep 14, 2023 | Raw NationalsUSAPL · Raw · FR-O | 67.5 kg65.41 | 125135140 | 87.592.595 | 170180187.5 | 410 | 431.13 | 35 |
| Mar 11, 2023 | AAO Spring ClassicUSAPL · Raw · FR-O | 67.5 kg67.25 | 122.5132.5140 | 859092.5 | 170180190 | 412.5 | 426.78 | 1 |
| Nov 20, 2021 | Against All OddsUSAPL · Raw · FR-O | 69 kg66.85 | 115120125 | 7072.572.5 | 167.5175177.5 | 357.5 | 371.16 | 3 |
| Sep 18, 2021 | California State ChampionshipsUSAPL · Raw · FR-O | 69 kg67.4 | 115122.5127.5 | 67.572.575 | 160167.5175 | 372.5 | 384.90 | 3 |
- Frosty Strength1
Dec 20, 2025 · AMP · Raw
SQ140
BP102.5
DL190
Total432.5
- Classic Open Nationals8
Apr 3, 2025 · AMP · Raw
SQ140
BP90
DL185
Total415
- 21st Annual North American Powerlifting Championships2
Aug 4, 2024 · NAPF · Raw
SQ130
BP96
DL185
Total411
- Classic Raw Open Nationals4
Mar 14, 2024 · AMP · Raw
SQ137.5
BP90
DL182.5
Total410
- Winter Warfare1
Jan 6, 2024 · AMP · Raw
SQ130
BP80
DL182.5
Total392.5
- Raw Nationals35
Sep 14, 2023 · USAPL · Raw
SQ135
BP95
DL180
Total410
- AAO Spring Classic1
Mar 11, 2023 · USAPL · Raw
SQ140
BP92.5
DL180
Total412.5
- Against All Odds3
Nov 20, 2021 · USAPL · Raw
SQ120
BP70
DL167.5
Total357.5
- California State Championships3
Sep 18, 2021 · USAPL · Raw
SQ122.5
BP75
DL175
Total372.5
Competed against
Lifters met at the same meets, same division first.
- Gabby Martinez #1USA · 3 meets together598kg612.18 DOTS
- Jacqueline MalayterUSA · 3 meets together570kg584.01 DOTS
- Ashley HodgeUSA · 3 meets together430kg465.87 DOTS
- Meghan Scanlon #1USA · 2 meets together580kg610.81 DOTS
- Celine CrumUSA · 2 meets together566.5kg578.02 DOTS
- Hannah Peterson #1USA · 2 meets together490kg528.54 DOTS
- Daisy Arreola GarciaUSA · 2 meets together480kg522.69 DOTS
- Amy ChangUSA · 2 meets together467.5kg478.19 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile