Lifter profile
Mieke Stander
2 meets in 2021
Top 33.4 %
of ranked women, by best DOTS
Mieke Stander competed in 2 powerlifting meets in 2021, with SAPF. The best total, 290 kg (raw, -57 kg), was set in February 2021 at Eastern Cape Provincial Championships. With 335.79 DOTS, Mieke Stander ranks #389 among women in the South Africa rankings and in the top 33.4% of ranked women worldwide.
107.5kg
Feb 6, 2021 · SAPF
67.5kg
Mar 13, 2021 · SAPF
117.5kg
Feb 6, 2021 · SAPF
290kg
Raw · -57 kg
335.79
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 13, 2021 | SA Classic and Equipped Bench PressSAPF · Raw · Bench only · FR-O | 69 kg66.67 | — | 606567.5 | — | 67.5 | 70.19 | 2 |
| Feb 6, 2021 | Eastern Cape Provincial ChampionshipsSAPF · Raw · Bench only · Open | 69 kg65.78 | — | 606567.5 | — | 65 | 68.12 | 1 |
| Feb 6, 2021 | Eastern Cape Provincial ChampionshipsSAPF · Raw · Open | 57 kg56.09 | 100107.5110 | 606567.5 | 110115117.5 | 290 | 335.79 | 1 |
- SA Classic and Equipped Bench Press2
Mar 13, 2021 · SAPF · Raw
SQ—
BP67.5
DL—
Total67.5
- Eastern Cape Provincial Championships1
Feb 6, 2021 · SAPF · Raw
SQ—
BP65
DL—
Total65
- Eastern Cape Provincial Championships1
Feb 6, 2021 · SAPF · Raw
SQ107.5
BP65
DL117.5
Total290
Competed against
Lifters met at the same meets, same division first.
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile