SAPF · IPF

SA Classic and Equipped Bench Press

March 13, 2021Port Elizabeth, South Africa41 lifters

Women · Raw · Bench only · -57 kg · FR-M2

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Zohra CrainSouth Africa56.42—404550—4551.90

Women · Raw · Bench only · -57 kg · FR-M3

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Miriam SinclairSouth Africa54.95—5052.555—5564.56

Women · Raw · Bench only · -63 kg · FR-SJ

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Anika FerreiraSouth Africa62.81—5557.560—57.561.96

Women · Raw · Bench only · -69 kg · FR-Jr

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Tyla CoetseeSouth Africa68.7—606567.5—6566.43

Women · Raw · Bench only · -69 kg · FR-M1

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Vanessa LessingSouth Africa64.57—606568—6872.06

Women · Raw · Bench only · -69 kg · FR-O

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Vanessa LessingSouth Africa64.57—606568—6872.06
2Mieke StanderSouth Africa66.67—606567.5—67.570.19

Women · Raw · Bench only · -69 kg · FR-SJ

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Heike GroenewaldSouth Africa66.28—5557.560—57.560.00

Women · Raw · Bench only · -84 kg · FR-Jr

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Mbasa QilingeleSouth Africa80.04—758082.5—7570.65

Women · Single-ply · Bench only · -52 kg · F-M1

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Elisabeth BarrySouth Africa51.45—42.547.550—47.558.33

Women · Single-ply · Bench only · -69 kg · F-M1

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Vanessa LessingSouth Africa64.96—72.577.577.5—72.576.55

Women · Single-ply · Bench only · -69 kg · F-O

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Vanessa LessingSouth Africa64.96—72.577.577.5—72.576.55

Men · Raw · Bench only · -59 kg · MR-O

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Jacques FourieSouth Africa58.86—105112.5115—11598.62

Men · Raw · Bench only · -59 kg · MR-SJ

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Jordan LeeUSA57.55—7582.582.5—7565.56

Men · Raw · Bench only · -66 kg · MR-M3

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1JC BruceSouth Africa65.7—72.58087.5—8062.89

Men · Raw · Bench only · -74 kg · MR-M1

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Xolani NdatyaSouth Africa68.92—100105107.5—107.581.63

Men · Raw · Bench only · -74 kg · MR-O

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Darius SangariSouth Africa73.02—145152.5155—152.5111.32

Men · Raw · Bench only · -83 kg · MR-Jr

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Ignatius MullerSouth Africa80.97—130135137.5—13592.43

Men · Raw · Bench only · -83 kg · MR-M1

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Yaniv LacobSouth Africa77.91—100107.5120—107.575.31

Men · Raw · Bench only · -83 kg · MR-M2

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Tommie de NysschenSouth Africa81.98—125134137.5—137.593.48

Men · Raw · Bench only · -83 kg · MR-O

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Tommie de NysschenSouth Africa81.98—125134137.5—137.593.48

Men · Raw · Bench only · -93 kg · MR-Jr

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Fabio YslieSouth Africa92.07—155162.5167.5—167.5107.09
2Erich HumanSouth Africa83.75—100112.5115—11577.25

Men · Raw · Bench only · -93 kg · MR-M1

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Tony FernandesSouth Africa85.75—90102.5102.5—9059.68

Men · Raw · Bench only · -93 kg · MR-M2

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Johnny DamSouth Africa91.71—135145150—14592.88

Men · Raw · Bench only · -93 kg · MR-M3

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Glen ThomasSouth Africa91.89—110125.5130—13083.20

Men · Raw · Bench only · -93 kg · MR-O

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Archie AyekpaSouth Africa90.14—145155162.5—162.5104.99
2Ryan StopforthSouth Africa92.31—145152.5157.5—152.597.38
3Kyle BurgerSouth Africa91.68—120130132.5—13083.29

Men · Raw · Bench only · -93 kg · MR-SJ

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1David Weyer-HendersonSouth Africa86.24—135140142.5—14092.55

Men · Raw · Bench only · -105 kg · MR-M1

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Dale AbramsSouth Africa99.44—90105110—10564.79

Men · Raw · Bench only · -105 kg · MR-M2

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Johnny JohnsonUSA103.15—170180·—180109.35

Men · Raw · Bench only · -105 kg · MR-M3

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Colin YoungSouth Africa104.95—150170·—15090.48

Men · Raw · Bench only · -105 kg · MR-O

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Johnny JohnsonUSA103.15—170180·—180109.35
2Stefanus BothaSouth Africa100.69—150160165—16098.19
DQJohan LazenbySouth Africa102.72—160170180———

Men · Raw · Bench only · -120 kg · MR-M2

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1John CrainSouth Africa110.71—160167.5170—16094.53

Men · Raw · Bench only · -120 kg · MR-M3

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1André LudikSouth Africa105.9—85··—8551.09

Men · Raw · Bench only · -120 kg · MR-O

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1John CrainSouth Africa110.71—160167.5170—16094.53
DQJohan SmithSouth Africa118.83—225235240———

Men · Raw · Bench only · 120+ kg · MR-M1

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Gys SmithSouth Africa137.48—155160170—17093.64
2Dave KerrSouth Africa145.83—137.5145152.5—14578.57

Men · Raw · Bench only · 120+ kg · MR-M2

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Mornay HumanSouth Africa147.03—167.5175180—17594.62

Men · Raw · Bench only · 120+ kg · MR-O

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Jared LeaskSouth Africa195.57—205212.5217.5—217.5109.34
2Brandon Jones #16South Africa134.92—192.5200205—205113.53
DQRoelof SmithSouth Africa122.74—185192.5200———
DQHein Van ZylSouth Africa121.2—150155160———

Men · Single-ply · Bench only · -83 kg · M-M1

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Yaniv LacobSouth Africa77.75—110110110—11077.16

Men · Single-ply · Bench only · -83 kg · M-M2

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Tommie de NysschenSouth Africa82.79—137.5145150.5—14598.03

Men · Single-ply · Bench only · -93 kg · M-M2

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Johnny DamSouth Africa92.44—155165165—165105.29

Men · Single-ply · Bench only · -105 kg · M-O

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
DQJohan LazenbySouth Africa101.92—180190190———

Men · Single-ply · Bench only · -120 kg · M-M3

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1André LudikSouth Africa105.96—859090—8551.08

Men · Single-ply · Bench only · -120 kg · M-O

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
DQJohan SmithSouth Africa118.57—275290300———

Men · Single-ply · Bench only · 120+ kg · M-M1

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
1Gys SmithSouth Africa137.22—180185190—190104.72

Men · Single-ply · Bench only · 120+ kg · M-O

#LifterBodyweightSquatBench pressDeadliftTotalDOTS
DQRoelof SmithSouth Africa122.45—225235245———
DQHein Van ZylSouth Africa122.5—170175180———

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.