Lifter profile

Miguel Capela

PortugalMen-83 kgRawGPC-Portugal

3 meets from 2023 to 2024

Top 23.5 %

of ranked men, by best DOTS

#145 DOTS · Portugal

Miguel Capela competed in 3 powerlifting meets between 2023 and 2024, with GPC-Portugal. The best total, 562.5 kg (raw, -83 kg), was set in March 2024 at Nacional, 35 kg more than at the first full-power meet in March 2023. With 404.24 DOTS, Miguel Capela ranks #145 among men in the Portugal rankings and in the top 23.5% of ranked men worldwide.

Squat

197.5kg

Mar 23, 2024 · GPC-Portugal

Bench press

125kg

Mar 23, 2024 · GPC-Portugal

Deadlift

240kg

Mar 23, 2024 · GPC-Portugal

Total

562.5kg

Raw · -83 kg

DOTS

404.24

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat56 %5/9

Bench press67 %6/9

Deadlift67 %6/9

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Mar 23, 2024	NacionalGPC-Portugal · Raw · M-O	75 kg74.8	190197.5205	120125130	230235240	562.5	404.24	3
Jul 8, 2023	Open LSGPC-Portugal · Raw · M-O	75 kg74.1	182.5187.5190	110115117.5	227.5235235	532.5	385.01	2
Mar 25, 2023	NacionalGPC-Portugal · Raw · M-O	75 kg74.35	175180185	105110115	225232.5237.5	527.5	380.56	1

Nacional
Mar 23, 2024 · GPC-Portugal · Raw
3
SQ
197.5
BP
125
DL
240
Total
562.5
Open LS
Jul 8, 2023 · GPC-Portugal · Raw
2
SQ
182.5
BP
115
DL
235
Total
532.5
Nacional
Mar 25, 2023 · GPC-Portugal · Raw
1
SQ
185
BP
110
DL
232.5
Total
527.5

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile