Lifter profile

Miia Keränen

FinlandWomen84+ kgWrapsWPCWPC-FinlandFPO

10 meets from 2014 to 2017

Top 10.5 %

of ranked women, by best DOTS

#272 DOTS · Finland

Miia Keränen competed in 10 powerlifting meets between 2014 and 2017, with FPO, WPC, and WPC-Finland. The best total, 450 kg (wraps, 84+ kg), was set in March 2017 at Finnish Nationals, 110 kg more than at the first full-power meet in September 2014. With 403.38 DOTS, Miia Keränen ranks #272 among women in the Finland rankings and in the top 10.5% of ranked women worldwide.

Squat

187.5kg

Jul 3, 2017 · WPC

Bench press

90kg

Mar 25, 2017 · WPC-Finland

Deadlift

175kg

Mar 25, 2017 · WPC-Finland

Total

450kg

Wraps · 84+ kg

DOTS

403.38

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat61 %11/18

Bench press71 %17/24

Deadlift67 %16/24

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Meet history

10 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jul 3, 2017	European ChampionshipsWPC · Wraps · F_JCR_WPC	90 kg89.5	170187.5187.5	82.59092.5	165177.5177.5	435	388.77	1
Mar 25, 2017	Finnish NationalsWPC-Finland · Wraps · F_JCR_APF	90 kg88.9	165175185	82.59092.5	165175175	450	403.38	1
Dec 11, 2016	Tatu Avola MemorialFPO · Wraps · Juniors 20-23	90 kg89.1	152.5162.5170	809092.5	165172.5180	425	380.59	1
Mar 26, 2016	Finnish OpenFPO · Raw · Bench only · Juniors 20-23	90 kg87.3	—	808587.5	—	87.5	79.08	1
Mar 26, 2016	Finnish OpenFPO · Raw · Deadlift only · Juniors 20-23	90 kg87.3	—	—	165177.5180	165	149.13	1
Sep 26, 2015	Paimio Power WeekendFPO · Wraps · Juniors 20-23	82.5 kg82.5	—	—	—	432.5	401.42	1
May 16, 2015	RAW SM-VoimanostoFPO · Wraps · Open	82.5 kg80.4	155.5155.5165	72.577.580	155.5162.5167.5	400.5	376.44	1
May 16, 2015	RAW SM-VoimanostoFPO · Wraps · Juniors 20-23	82.5 kg80.4	155.5155.5165	72.577.580	155.5162.5167.5	400.5	376.44	1
Oct 25, 2014	Arto Lyytikäinen MemorialFPO · Wraps · Juniors 20-23	82.5 kg77.8	125137.5145	67.572.575	150160170	372.5	355.96	4
Sep 6, 2014	Pro/AmFPO · Wraps · Juniors 20-23	82.5 kg78.3	—	—	—	340	323.85	2
Jul 12, 2014	Savonlinna Power EventFPO · Raw · Deadlift only · Juniors 20-23	82.5 kg80.7	—	—	—	150	140.73	3
Jul 12, 2014	Savonlinna Power EventFPO · Raw · Bench only · Juniors 20-23	82.5 kg80.7	—	—	—	70	65.67	2
Apr 19, 2014	WABDL Finnish OpenFPO · Raw · Bench only · Teen	82.5 kg79	—	556070	—	60	56.89	1
Apr 19, 2014	WABDL Finnish OpenFPO · Raw · Deadlift only · Teen	82.5 kg79	—	—	120135145	135	128.01	1

European Championships
Jul 3, 2017 · WPC · Wraps
1
SQ
187.5
BP
82.5
DL
165
Total
435
Finnish Nationals
Mar 25, 2017 · WPC-Finland · Wraps
1
SQ
185
BP
90
DL
175
Total
450
Tatu Avola Memorial
Dec 11, 2016 · FPO · Wraps
1
SQ
162.5
BP
90
DL
172.5
Total
425
Finnish Open
Mar 26, 2016 · FPO · Raw
1
SQ
—
BP
87.5
DL
—
Total
87.5
Finnish Open
Mar 26, 2016 · FPO · Raw
1
SQ
—
BP
—
DL
165
Total
165
Paimio Power Weekend
Sep 26, 2015 · FPO · Wraps
1
SQ
175
BP
82.5
DL
175
Total
432.5
RAW SM-Voimanosto
May 16, 2015 · FPO · Wraps
1
SQ
155.5
BP
77.5
DL
167.5
Total
400.5
RAW SM-Voimanosto
May 16, 2015 · FPO · Wraps
1
SQ
155.5
BP
77.5
DL
167.5
Total
400.5
Arto Lyytikäinen Memorial
Oct 25, 2014 · FPO · Wraps
4
SQ
137.5
BP
75
DL
160
Total
372.5
Pro/Am
Sep 6, 2014 · FPO · Wraps
2
SQ
120
BP
70
DL
150
Total
340
Savonlinna Power Event
Jul 12, 2014 · FPO · Raw
3
SQ
—
BP
—
DL
150
Total
150
Savonlinna Power Event
Jul 12, 2014 · FPO · Raw
2
SQ
—
BP
70
DL
—
Total
70
WABDL Finnish Open
Apr 19, 2014 · FPO · Raw
1
SQ
—
BP
60
DL
—
Total
60
WABDL Finnish Open
Apr 19, 2014 · FPO · Raw
1
SQ
—
BP
—
DL
135
Total
135

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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