Lifter profile
Mike Proome
2 meets from 2024 to 2025
Top 82.1 %
of ranked men, by best DOTS
Mike Proome competed in 2 powerlifting meets between 2024 and 2025, with WPC-SA. The best total, 460 kg (wraps, -105 kg), was set in March 2025 at Clash Of The Titans. With 283.26 DOTS, Mike Proome ranks #2,290 among men in the South Africa rankings and in the top 82.1% of ranked men worldwide.
150kg
Mar 29, 2025 · WPC-SA
95kg
Mar 29, 2025 · WPC-SA
215kg
Mar 29, 2025 · WPC-SA
460kg
Wraps · -105 kg
283.26
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 29, 2025 | Clash Of The TitansWPC-SA · Wraps · M_OCR_AAPF | 100 kg99.9 | 135150165 | 9095100 | 190205215 | 460 | 283.26 | 1 |
| Dec 7, 2024 | Sleigh The Bar BDWPC-SA · Raw · Push-pull · M_OCR_APF | 100 kg100 | — | 82.592.592.5 | 180195205 | 287.5 | 176.96 | 1 |
- Clash Of The Titans1
Mar 29, 2025 · WPC-SA · Wraps
SQ150
BP95
DL215
Total460
- Sleigh The Bar BD1
Dec 7, 2024 · WPC-SA · Raw
SQ—
BP82.5
DL205
Total287.5
Competed against
Lifters met at the same meets, same division first.
- David BazleySouth Africa · 1 meet together760kg474.81 DOTS
- Colton EngelbrechtSouth Africa · 1 meet together1,225kg693.75 DOTS
- Zane IsonSouth Africa · 1 meet together867.5kg478.23 DOTS
- Gordon van den BergSouth Africa · 1 meet together675kg462.01 DOTS
- James McArthurSouth Africa · 1 meet together635kg458.92 DOTS
- Dylan GrantSouth Africa · 1 meet together667.5kg457.83 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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