Lifter profile

Zane Ison

South AfricaMen120+ kgMulti-plyWPC-SAWPCGPCRhinoPC

18 meets from 2013 to 2026

Top 4.9 %

of ranked men, by best DOTS

#156 DOTS · South Africa

Zane Ison competed in 18 powerlifting meets between 2013 and 2026, with WPC-SA, RhinoPC, WPC, and 1 more. The best total, 867.5 kg (single-ply, 120+ kg), was set in November 2019 at World Championships, 162.5 kg more than at the first full-power meet in August 2013. With 478.23 DOTS, Zane Ison ranks #156 among men in the South Africa rankings and in the top 4.9% of ranked men worldwide.

Squat

360kg

Jun 13, 2025 · WPC-SA

Bench press

210kg

Jun 21, 2019 · WPC-SA

Deadlift

320kg

Jun 16, 2017 · RhinoPC

Total

867.5kg

Single-ply · 120+ kg

DOTS

478.23

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat80 %45/56

Bench press67 %33/49

Deadlift87 %47/54

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Meet history

18 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jun 20, 2026	NationalsWPC-SA · Raw · Deadlift only · M_MR_4_APF	140 kg131.9	—	—	270285300	300	167.25	1
Jun 20, 2026	NationalsWPC-SA · Multi-ply · M_OEM_MIL_APF	140 kg131.9	310325350	160165170	270285300	810	451.59	1
Jun 20, 2026	NationalsWPC-SA · Multi-ply · M_MEM_4_MIL_APF	140 kg131.9	310325350	160165170	270285300	810	451.59	1
Jun 20, 2026	NationalsWPC-SA · Multi-ply · M_MEM_4_APF	140 kg131.9	310325350	160165170	270285300	810	451.59	1
Nov 4, 2025	World ChampionshipsWPC · Raw · Deadlift only · M_MR_4_WPC	140 kg129	—	—	245265·	265	148.73	1
Nov 4, 2025	World ChampionshipsWPC · Raw · Deadlift only · M_OR_WPC	140 kg129	—	—	245265·	265	148.73	1
Jun 13, 2025	NationalsWPC-SA · Multi-ply · M_MEM_4_APF	140 kg132.35	320340360	165165172.5	265280303	835.5	465.33	1
Mar 29, 2025	Clash Of The TitansWPC-SA · Multi-ply · M_MEM_4_APF	140 kg131.1	305315325	170170·	260··	755	421.69	1
Oct 31, 2023	World ChampionshipsWPC · Single-ply · M_MES_4_WPC	140 kg131	280305325	165172.5180	280305305	802.5	448.32	1
May 19, 2023	National Powerlifting ChampionshipWPC-SA · Single-ply · M_MES_3_APF	140 kg127	300320350	135145155	260280305	755	425.78	2
Mar 11, 2023	Clash of the TitansWPC-SA · Single-ply · Squat only · MEM3	125 kg124.8	305315·	—	—	315	178.62	1
Oct 8, 2021	National ChampionshipsWPC-SA · Single-ply · MEM3	140+ kg140.22	305305325	90160165	287.5307.5·	797.5	436.85	1
Nov 7, 2019	World ChampionshipsWPC · Single-ply · M_MES_3_WPC	140 kg137.1	300315347.5	190205205	280305.5315	867.5	478.23	1
Jun 21, 2019	NationalsWPC-SA · Multi-ply · Squat only · MEM3	140 kg132.4	290310340	—	—	340	189.34	1
Jun 21, 2019	NationalsWPC-SA · Multi-ply · Deadlift only · MEM3	140 kg132.4	—	—	270295305	305	169.85	1
Jun 21, 2019	NationalsWPC-SA · Multi-ply · Bench only · MEM3	140 kg132.4	—	190200210	—	210	116.95	1
Jun 21, 2019	NationalsWPC-SA · Multi-ply · MEM3	140 kg132.4	290310340	190200210	270295305	855	476.14	1
Jun 16, 2018	South African NationalsWPC-SA · Wraps · MM2	140 kg133	300300320	140150160	260··	730	405.99	1
Sep 14, 2017	World ChampionshipsGPC · Raw · Deadlift only · M2	140+ kg140.1	—	—	285305325	305	167.11	1
Sep 14, 2017	World ChampionshipsGPC · Wraps · M2	140 kg135.85	290310330.5	160170·	285305.5307	777	429.47	1
Jun 16, 2017	National ChampionshipsRhinoPC · Wraps · M-M2	140 kg136.7	··320	—	—	795	438.63	1
Sep 13, 2015	World ChampionshipsGPC · Wraps · M2	140 kg135.3	330350350	160170193	290305310	805	445.47	1
May 1, 2015	National ChampionshipsRhinoPC · Multi-ply · M-EM2	140 kg139.5	370370370	—	—	—	—	DQ
Sep 30, 2014	World ChampionshipsGPC · Wraps · M2	140+ kg141	320335345	190198198	240301301	783	428.25	1
Jun 21, 2014	National ChampionshipRhinoPC · Wraps · M-M2	140+ kg143.4	305315330	192.5197.5205	290300·	827.5	450.47	1
Aug 13, 2013	National ChampionshipRhinoPC · Wraps · M-M2	140+ kg146.5	250265·	160175190	230250·	705	381.55	1

Nationals
Jun 20, 2026 · WPC-SA · Raw
1
SQ
—
BP
—
DL
300
Total
300
Nationals
Jun 20, 2026 · WPC-SA · Multi-ply
1
SQ
350
BP
160
DL
300
Total
810
Nationals
Jun 20, 2026 · WPC-SA · Multi-ply
1
SQ
350
BP
160
DL
300
Total
810
Nationals
Jun 20, 2026 · WPC-SA · Multi-ply
1
SQ
350
BP
160
DL
300
Total
810
World Championships
Nov 4, 2025 · WPC · Raw
1
SQ
—
BP
—
DL
265
Total
265
World Championships
Nov 4, 2025 · WPC · Raw
1
SQ
—
BP
—
DL
265
Total
265
Nationals
Jun 13, 2025 · WPC-SA · Multi-ply
1
SQ
360
BP
172.5
DL
303
Total
835.5
Clash Of The Titans
Mar 29, 2025 · WPC-SA · Multi-ply
1
SQ
325
BP
170
DL
260
Total
755
World Championships
Oct 31, 2023 · WPC · Single-ply
1
SQ
325
BP
172.5
DL
305
Total
802.5
National Powerlifting Championship
May 19, 2023 · WPC-SA · Single-ply
2
SQ
320
BP
155
DL
280
Total
755
Clash of the Titans
Mar 11, 2023 · WPC-SA · Single-ply
1
SQ
315
BP
—
DL
—
Total
315
National Championships
Oct 8, 2021 · WPC-SA · Single-ply
1
SQ
325
BP
165
DL
307.5
Total
797.5
World Championships
Nov 7, 2019 · WPC · Single-ply
1
SQ
347.5
BP
205
DL
315
Total
867.5
Nationals
Jun 21, 2019 · WPC-SA · Multi-ply
1
SQ
340
BP
—
DL
—
Total
340
Nationals
Jun 21, 2019 · WPC-SA · Multi-ply
1
SQ
—
BP
—
DL
305
Total
305
Nationals
Jun 21, 2019 · WPC-SA · Multi-ply
1
SQ
—
BP
210
DL
—
Total
210
Nationals
Jun 21, 2019 · WPC-SA · Multi-ply
1
SQ
340
BP
210
DL
305
Total
855
South African Nationals
Jun 16, 2018 · WPC-SA · Wraps
1
SQ
320
BP
150
DL
260
Total
730
World Championships
Sep 14, 2017 · GPC · Raw
1
SQ
—
BP
—
DL
305
Total
305
World Championships
Sep 14, 2017 · GPC · Wraps
1
SQ
310
BP
160
DL
307
Total
777
National Championships
Jun 16, 2017 · RhinoPC · Wraps
1
SQ
300
BP
175
DL
320
Total
795
World Championships
Sep 13, 2015 · GPC · Wraps
1
SQ
330
BP
170
DL
305
Total
805
National Championships
May 1, 2015 · RhinoPC · Multi-ply
DQ
SQ
—
BP
—
DL
—
Total
—
World Championships
Sep 30, 2014 · GPC · Wraps
1
SQ
345
BP
198
DL
240
Total
783
National Championship
Jun 21, 2014 · RhinoPC · Wraps
1
SQ
330
BP
197.5
DL
300
Total
827.5
National Championship
Aug 13, 2013 · RhinoPC · Wraps
1
SQ
265
BP
190
DL
250
Total
705

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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