Lifter profile
Mikhail Podelko
42 meets from 2012 to 2021
Top 40.5 %
of ranked men, by best DOTS
Mikhail Podelko competed in 42 powerlifting meets between 2012 and 2021, with FPR. The best total, 540 kg (raw, -83 kg), was set in April 2019 at Ural Juniors & Sub-Juniors Classic Powerlifting Championships, 325 kg more than at the first full-power meet in May 2012. With 368.74 DOTS, Mikhail Podelko ranks #19,579 among men in the Russia rankings and in the top 40.5% of ranked men worldwide.
210kg
Apr 8, 2019 · FPR
130kg
Apr 8, 2019 · FPR
207.5kg
Sep 15, 2019 · FPR
540kg
Raw · -83 kg
368.74
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
42 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 21, 2021 | Russian Juniors & Sub-Juniors Powerlifting ChampionshipsFPR · Single-ply · Juniors | 83 kg74.4 | 165180195 | 105112.5117.5 | 160172.5182.5 | 480 | 346.14 | 2 |
| Nov 16, 2020 | Chelyabinsk Oblast Powerlifting ChampionsghipsFPR · Single-ply · Open | 74 kg72.5 | — | — | — | 475 | 348.39 | 3 |
| Sep 15, 2019 | Chelyabinsk Oblast Classic Powerlifting CupFPR · Raw · Open | 83 kg82.1 | — | — | — | 530 | 360.01 | 3 |
| May 26, 2019 | Chelyabinsk Oblast Juniors Classic Powerlifting ChampionshipsFPR · Raw · Juniors | 83 kg81 | — | — | — | 502.5 | 343.99 | 4 |
| Apr 8, 2019 | Ural Juniors & Sub-Juniors Classic Powerlifting ChampionshipsFPR · Raw · Juniors | 83 kg81.35 | — | — | — | 540 | 368.74 | 1 |
| Jan 7, 2019 | Ural Juniors & Sub-Juniors Classic Bench Press ChampionshipsFPR · Raw · Bench only · Juniors | 83 kg79.4 | — | 117.5125130 | — | 130 | 90.04 | 2 |
| Jun 10, 2018 | Chelyabinsk Oblast Juniors & Sub-Juniors Classic Powerlifting ChampionshipsFPR · Raw · Juniors | 83 kg77.6 | — | — | — | 512.5 | 359.92 | 4 |
| Apr 22, 2018 | Chelyabinsk Oblast Juniors & Sub-Juniors Classic Bench Press ChampionshipsFPR · Raw · Bench only · Juniors | 83 kg78.2 | — | — | — | 122.5 | 85.63 | 1 |
| Apr 9, 2018 | Ural Federal District Juniors & Sub-Juniors Classic Powerlifting ChampionshipsFPR · Raw · Juniors | 83 kg79.25 | — | — | — | 500 | 346.70 | 4 |
| Apr 9, 2018 | Ural Federal District Juniors & Sub-Juniors Powerlifting ChampionshipsFPR · Single-ply · Juniors | 83 kg78.4 | — | — | — | 360 | 251.25 | 1 |
| Jan 4, 2018 | Ural Juniors & Sub-Juniors Classic Bench Press ChampionshipsFPR · Raw · Bench only · Juniors | 83 kg78.8 | — | 102.5107.5112.5 | — | 112.5 | 78.27 | 2 |
| May 21, 2017 | Chelyabinsk Oblast Sub-Juniors Powerlifting ChampionshipsFPR · Single-ply · Sub-Juniors | 83 kg76 | — | — | — | 475 | 337.93 | 3 |
| Apr 23, 2017 | Chelyabinsk Oblast Juniors & Sub-Juniors Classic Bench Press ChampionshipsFPR · Raw · Bench only · Sub-Juniors | 83 kg75.9 | — | — | — | 107.5 | 76.54 | 1 |
| Nov 21, 2016 | Russian Sports Schools Classic Powerlifting ChampionshipsFPR · Raw · Sub-Juniors | 74 kg71.3 | — | — | — | 440 | 326.36 | 2 |
| Jun 12, 2016 | Chelyabinsk City Sub-Juniors Classic Powerlifting ChampionshipsFPR · Raw · Sub-Juniors | 74 kg72.1 | — | — | — | 425 | 312.87 | 1 |
| May 15, 2016 | Chelyabinsk Oblast Sub-Juniors Powerlifting ChampionshipsFPR · Single-ply · Sub-Juniors | 74 kg70.3 | — | — | — | 437.5 | 327.66 | 3 |
| Apr 18, 2016 | Ural Juniors & Sub-Juniors Powerlifting ChampionshipsFPR · Raw · Juniors | 74 kg71.05 | — | — | — | 422.5 | 314.13 | 2 |
| Apr 18, 2016 | Ural Juniors & Sub-Juniors Powerlifting ChampionshipsFPR · Single-ply · Juniors | 74 kg70.7 | — | — | — | 442.5 | 330.11 | 3 |
| Feb 5, 2016 | Ural Juniors & Sub-Juniors Bench Press ChampionshipsFPR · Raw · Bench only · Juniors | 66 kg66 | — | 8587.597.5 | — | 87.5 | 68.56 | 2 |
| Feb 5, 2016 | Ural Juniors & Sub-Juniors Bench Press ChampionshipsFPR · Single-ply · Bench only · Juniors | 66 kg65.6 | — | 8082.585 | — | 85 | 66.90 | 2 |
| Nov 23, 2015 | Russian Classic Bench Press CupFPR · Raw · Bench only · Open | 66 kg64.9 | — | 808592.5 | — | 85 | 67.44 | 3 |
| Nov 17, 2015 | Russian Sports Schools Classic Powerlifting ChampionshipsFPR · Raw · Sub-Juniors | 66 kg65.3 | — | — | — | 350 | 276.42 | 5 |
| Jun 14, 2015 | Chelyabinsk Juniors & Sub-Juniors Classic Powerlifting ChampionshipsFPR · Raw · Sub-Juniors | 66 kg62.8 | — | — | — | 340 | 276.67 | 2 |
| Apr 11, 2015 | Chelyabinsk Juniors & Sub-Juniors Classic Bench Press ChampionshipsFPR · Raw · Bench only · Sub-Juniors | 66 kg61 | — | — | — | 80 | 66.62 | 4 |
| Feb 5, 2015 | Ural Bench Press ChampionshipsFPR · Raw · Bench only · Sub-Juniors | 59 kg59 | — | 67.572.577.5 | — | 72.5 | 62.05 | 3 |
| Feb 5, 2015 | Ural Bench Press ChampionshipsFPR · Single-ply · Bench only · Sub-Juniors | 59 kg58.35 | — | 657072.5 | — | 72.5 | 62.63 | 2 |
| Dec 20, 2014 | Chelyabinsk Oblast Powerlifting ChampionshipsFPR · Single-ply · Open | 59 kg58.8 | — | — | — | 335 | 287.53 | 4 |
| Jun 15, 2014 | Chelyabinsk Oblast Juniors & Sub-Juniors Classic Powerlifting ChampionshipsFPR · Raw · Sub-Juniors | 59 kg57.9 | — | — | — | 307.5 | 267.39 | 2 |
| May 18, 2014 | Chelyabinsk Oblast Sub-Juniors Powerlifting ChampionshipsFPR · Single-ply · Sub-Juniors | 59 kg57.4 | — | — | — | 332.5 | 291.28 | 3 |
| Apr 12, 2014 | Chelyabinsk City Juniors & Sub-Juniors Classic Bench Press ChampionshipsFPR · Raw · Bench only · Sub-Juniors | 59 kg57.9 | — | — | — | 72.5 | 63.04 | 2 |
| Feb 3, 2014 | Ural Bench Press ChampionshipsFPR · Raw · Bench only · Sub-Juniors | 59 kg58.35 | — | 62.56567.5 | — | 67.5 | 58.31 | 6 |
| Feb 3, 2014 | Ural Bench Press ChampionshipsFPR · Single-ply · Bench only · Sub-Juniors | 59 kg57.8 | — | 657070 | — | 65 | 56.60 | 7 |
| Nov 22, 2013 | Chelyabinsk City Youth Classic Powerlifting ChampionshipsFPR · Raw · Sub-Juniors | 59 kg57.5 | — | — | — | 282.5 | 247.11 | 1 |
| Sep 29, 2013 | Chelyabinsk Oblast Classic Powerlifting ChampionshipsFPR · Raw · Open | 59 kg56.8 | — | — | — | 262.5 | 232.06 | 5 |
| Jun 30, 2013 | Chelyabinsk City Juniors & Sub-Juniors Classic Powerlifting ChampionshipsFPR · Raw · Sub-Juniors | 59 kg56 | — | — | — | 242.5 | 217.05 | 4 |
| May 12, 2013 | Chelyabinsk City Sub-Juniors Powerlifting ChampionshipsFPR · Single-ply · Sub-Juniors | 59 kg55.2 | — | — | — | 257.5 | 233.44 | 5 |
| May 5, 2013 | Chelyabinsk City Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 59 kg55.4 | — | — | — | 60 | 54.22 | 2 |
| Apr 14, 2013 | Chelyabinsk City Juniors & Sub-Juniors Classic Bench Press ChampionshipsFPR · Raw · Bench only · Sub-Juniors | 59 kg55.8 | — | — | — | 60 | 53.87 | 4 |
| Apr 4, 2013 | Russian Sports Schools Classic Powerlifting ChampionshipsFPR · Raw · Sub-Juniors | 59 kg56.95 | — | — | — | 280 | 246.96 | 7 |
| Mar 23, 2013 | Chelyabinsk Oblast Juniors Powerlifting ChampionshipsFPR · Single-ply · Juniors | 59 kg55 | — | — | — | 260 | 236.47 | 5 |
| Mar 1, 2013 | Russian Juniors & Sub-Juniors Classic Bench Press ChampionshipsFPR · Raw · Bench only · Sub-Juniors | 53 kg51.85 | — | 52.557.562.5 | — | 57.5 | 55.22 | 4 |
| Jan 20, 2013 | Chelyabinsk City Youth Bench Press ChampionshipsFPR · Raw · Bench only · Sub-Juniors | 53 kg52.7 | — | — | — | 55 | 52.02 | 1 |
| Nov 25, 2012 | Chelyabinsk City Youth Powerlifting ChampionshipsFPR · Raw · Sub-Juniors | 59 kg53.3 | — | — | — | 225 | 210.58 | 1 |
| Jun 17, 2012 | Chelyabinsk City Juniors & Sub-Juniors Classic Powerlifting ChampionshipsFPR · Raw · Sub-Juniors | 53 kg51.7 | — | — | — | 190 | 182.98 | 6 |
| May 11, 2012 | Chelyabinsk City Sub-Juniors Powerlifting ChampionshipsFPR · Single-ply · Sub-Juniors | 53 kg52.6 | — | — | — | 215 | 203.71 | 5 |
| Jan 21, 2012 | Chelyabinsk City Sub-Juniors Bench Press ChampionshipsFPR · Single-ply · Bench only · Sub-Juniors | 53 kg49.4 | — | — | — | 45 | 45.30 | 1 |
- Russian Juniors & Sub-Juniors Powerlifting Championships2
Feb 21, 2021 · FPR · Single-ply
SQ180
BP117.5
DL182.5
Total480
- Chelyabinsk Oblast Powerlifting Championsghips3
Nov 16, 2020 · FPR · Single-ply
SQ177.5
BP120
DL177.5
Total475
- Chelyabinsk Oblast Classic Powerlifting Cup3
Sep 15, 2019 · FPR · Raw
SQ200
BP122.5
DL207.5
Total530
- Chelyabinsk Oblast Juniors Classic Powerlifting Championships4
May 26, 2019 · FPR · Raw
SQ192.5
BP120
DL190
Total502.5
- Ural Juniors & Sub-Juniors Classic Powerlifting Championships1
Apr 8, 2019 · FPR · Raw
SQ210
BP130
DL200
Total540
- Ural Juniors & Sub-Juniors Classic Bench Press Championships2
Jan 7, 2019 · FPR · Raw
SQ—
BP130
DL—
Total130
- Chelyabinsk Oblast Juniors & Sub-Juniors Classic Powerlifting Championships4
Jun 10, 2018 · FPR · Raw
SQ197.5
BP125
DL190
Total512.5
- Chelyabinsk Oblast Juniors & Sub-Juniors Classic Bench Press Championships1
Apr 22, 2018 · FPR · Raw
SQ—
BP122.5
DL—
Total122.5
- Ural Federal District Juniors & Sub-Juniors Classic Powerlifting Championships4
Apr 9, 2018 · FPR · Raw
SQ190
BP122.5
DL187.5
Total500
- Ural Federal District Juniors & Sub-Juniors Powerlifting Championships1
Apr 9, 2018 · FPR · Single-ply
SQ140
BP80
DL140
Total360
- Ural Juniors & Sub-Juniors Classic Bench Press Championships2
Jan 4, 2018 · FPR · Raw
SQ—
BP112.5
DL—
Total112.5
- Chelyabinsk Oblast Sub-Juniors Powerlifting Championships3
May 21, 2017 · FPR · Single-ply
SQ192.5
BP105
DL177.5
Total475
- Chelyabinsk Oblast Juniors & Sub-Juniors Classic Bench Press Championships1
Apr 23, 2017 · FPR · Raw
SQ—
BP107.5
DL—
Total107.5
- Russian Sports Schools Classic Powerlifting Championships2
Nov 21, 2016 · FPR · Raw
SQ162.5
BP107.5
DL170
Total440
- Chelyabinsk City Sub-Juniors Classic Powerlifting Championships1
Jun 12, 2016 · FPR · Raw
SQ160
BP100
DL165
Total425
- Chelyabinsk Oblast Sub-Juniors Powerlifting Championships3
May 15, 2016 · FPR · Single-ply
SQ175
BP102.5
DL160
Total437.5
- Ural Juniors & Sub-Juniors Powerlifting Championships2
Apr 18, 2016 · FPR · Raw
SQ160
BP100
DL162.5
Total422.5
- Ural Juniors & Sub-Juniors Powerlifting Championships3
Apr 18, 2016 · FPR · Single-ply
SQ170
BP102.5
DL170
Total442.5
- Ural Juniors & Sub-Juniors Bench Press Championships2
Feb 5, 2016 · FPR · Raw
SQ—
BP87.5
DL—
Total87.5
- Ural Juniors & Sub-Juniors Bench Press Championships2
Feb 5, 2016 · FPR · Single-ply
SQ—
BP85
DL—
Total85
- Russian Classic Bench Press Cup3
Nov 23, 2015 · FPR · Raw
SQ—
BP85
DL—
Total85
- Russian Sports Schools Classic Powerlifting Championships5
Nov 17, 2015 · FPR · Raw
SQ127.5
BP87.5
DL135
Total350
- Chelyabinsk Juniors & Sub-Juniors Classic Powerlifting Championships2
Jun 14, 2015 · FPR · Raw
SQ125
BP80
DL135
Total340
- Chelyabinsk Juniors & Sub-Juniors Classic Bench Press Championships4
Apr 11, 2015 · FPR · Raw
SQ—
BP80
DL—
Total80
- Ural Bench Press Championships3
Feb 5, 2015 · FPR · Raw
SQ—
BP72.5
DL—
Total72.5
- Ural Bench Press Championships2
Feb 5, 2015 · FPR · Single-ply
SQ—
BP72.5
DL—
Total72.5
- Chelyabinsk Oblast Powerlifting Championships4
Dec 20, 2014 · FPR · Single-ply
SQ130
BP75
DL130
Total335
- Chelyabinsk Oblast Juniors & Sub-Juniors Classic Powerlifting Championships2
Jun 15, 2014 · FPR · Raw
SQ115
BP72.5
DL120
Total307.5
- Chelyabinsk Oblast Sub-Juniors Powerlifting Championships3
May 18, 2014 · FPR · Single-ply
SQ130
BP72.5
DL130
Total332.5
- Chelyabinsk City Juniors & Sub-Juniors Classic Bench Press Championships2
Apr 12, 2014 · FPR · Raw
SQ—
BP72.5
DL—
Total72.5
- Ural Bench Press Championships6
Feb 3, 2014 · FPR · Raw
SQ—
BP67.5
DL—
Total67.5
- Ural Bench Press Championships7
Feb 3, 2014 · FPR · Single-ply
SQ—
BP65
DL—
Total65
- Chelyabinsk City Youth Classic Powerlifting Championships1
Nov 22, 2013 · FPR · Raw
SQ105
BP65
DL112.5
Total282.5
- Chelyabinsk Oblast Classic Powerlifting Championships5
Sep 29, 2013 · FPR · Raw
SQ87.5
BP67.5
DL107.5
Total262.5
- Chelyabinsk City Juniors & Sub-Juniors Classic Powerlifting Championships4
Jun 30, 2013 · FPR · Raw
SQ80
BP62.5
DL100
Total242.5
- Chelyabinsk City Sub-Juniors Powerlifting Championships5
May 12, 2013 · FPR · Single-ply
SQ97.5
BP60
DL100
Total257.5
- Chelyabinsk City Bench Press Championships2
May 5, 2013 · FPR · Single-ply
SQ—
BP60
DL—
Total60
- Chelyabinsk City Juniors & Sub-Juniors Classic Bench Press Championships4
Apr 14, 2013 · FPR · Raw
SQ—
BP60
DL—
Total60
- Russian Sports Schools Classic Powerlifting Championships7
Apr 4, 2013 · FPR · Raw
SQ100
BP67.5
DL112.5
Total280
- Chelyabinsk Oblast Juniors Powerlifting Championships5
Mar 23, 2013 · FPR · Single-ply
SQ102.5
BP62.5
DL95
Total260
- Russian Juniors & Sub-Juniors Classic Bench Press Championships4
Mar 1, 2013 · FPR · Raw
SQ—
BP57.5
DL—
Total57.5
- Chelyabinsk City Youth Bench Press Championships1
Jan 20, 2013 · FPR · Raw
SQ—
BP55
DL—
Total55
- Chelyabinsk City Youth Powerlifting Championships1
Nov 25, 2012 · FPR · Raw
SQ75
BP55
DL95
Total225
- Chelyabinsk City Juniors & Sub-Juniors Classic Powerlifting Championships6
Jun 17, 2012 · FPR · Raw
SQ60
BP50
DL80
Total190
- Chelyabinsk City Sub-Juniors Powerlifting Championships5
May 11, 2012 · FPR · Single-ply
SQ75
BP50
DL90
Total215
- Chelyabinsk City Sub-Juniors Bench Press Championships1
Jan 21, 2012 · FPR · Single-ply
SQ—
BP45
DL—
Total45
Competed against
Lifters met at the same meets, same division first.
- Mikhail SerebryakovRussia · 2 meets together710kg515.02 DOTS
- Gevorg OganisyanRussia · 2 meets together730kg497.95 DOTS
- Sergey GusevRussia · 2 meets together785kg465.57 DOTS
- Andrey TikhomirovRussia · 1 meet together845kg529.54 DOTS
- Ivan MaksimovRussia · 1 meet together815kg479.95 DOTS
- Vyacheslav SolovevRussia · 1 meet together772.5kg460.08 DOTS
- Konstantin GirinRussia · 1 meet together810kg585.39 DOTS
- Leonid KozlovRussia · 1 meet together695kg455.12 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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