Lifter profile
Mikko Gröndahl
7 meets from 2007 to 2013
Top 24.6 %
of ranked men, by best DOTS
Mikko Gröndahl competed in 7 powerlifting meets between 2007 and 2013, with SVNL and WPC-Finland. The best total, 662.5 kg (single-ply, -105 kg), was set in March 2009 at Nuorten voimanoston SM-kisat, 67.5 kg more than at the first full-power meet in March 2008. With 401.66 DOTS, Mikko Gröndahl ranks #1,817 among men in the Finland rankings and in the top 24.6% of ranked men worldwide.
255kg
Mar 7, 2009 · SVNL
165kg
Mar 7, 2009 · SVNL
242.5kg
Mar 7, 2009 · SVNL
662.5kg
Single-ply · -105 kg
401.66
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
7 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 23, 2013 | Finnish NationalsWPC-Finland · Raw · Bench only · M_JR_WPC | 100 kg96.9 | — | 130142.5150 | — | 150 | 93.62 | 3 |
| Sep 22, 2012 | Bench Press Finnish NationalsWPC-Finland · Raw · Bench only · M_JR_WPC | 100 kg95.3 | — | 120130140.5 | — | 130 | 81.76 | 15 |
| Mar 7, 2009 | Nuorten voimanoston SM-kisatSVNL · Single-ply · Under 20 | 110 kg103.65 | 225240255 | 140150165 | 210225242.5 | 662.5 | 401.66 | 2 |
| Feb 7, 2009 | Nuorten penkkipunnerruksen SM-kisatSVNL · Single-ply · Bench only · Under 20 | 100 kg98.85 | — | 150157.5172.5 | — | 157.5 | 97.43 | 6 |
| Mar 9, 2008 | Nuorten voimanoston SM-kisatSVNL · Single-ply · Under 20 | 100 kg98.7 | — | — | — | 595 | 368.33 | 3 |
| Feb 9, 2008 | Nuorten penkkipunnerruksen SM-kisatSVNL · Single-ply · Bench only · Under 20 | 100 kg99.05 | — | 130140147.5 | — | 140 | 86.53 | 2 |
| Feb 10, 2007 | Penkkipunnerrus - nuoretSVNL · Raw · Bench only · Open | 90 kg87.3 | — | — | — | 110 | 72.25 | 4 |
- Finnish Nationals3
Mar 23, 2013 · WPC-Finland · Raw
SQ—
BP150
DL—
Total150
- Bench Press Finnish Nationals15
Sep 22, 2012 · WPC-Finland · Raw
SQ—
BP130
DL—
Total130
- Nuorten voimanoston SM-kisat2
Mar 7, 2009 · SVNL · Single-ply
SQ255
BP165
DL242.5
Total662.5
- Nuorten penkkipunnerruksen SM-kisat6
Feb 7, 2009 · SVNL · Single-ply
SQ—
BP157.5
DL—
Total157.5
- Nuorten voimanoston SM-kisat3
Mar 9, 2008 · SVNL · Single-ply
SQ235
BP135
DL225
Total595
- Nuorten penkkipunnerruksen SM-kisat2
Feb 9, 2008 · SVNL · Single-ply
SQ—
BP140
DL—
Total140
- Penkkipunnerrus - nuoret4
Feb 10, 2007 · SVNL · Raw
SQ—
BP110
DL—
Total110
Competed against
Lifters met at the same meets, same division first.
- Oskari LehtinenFinland · 5 meets together1,100kg677.68 DOTS
- Eero HalunenFinland · 5 meets together770kg498.58 DOTS
- Vili HonkanenFinland · 5 meets together742.5kg468.60 DOTS
- Markku NevalaFinland · 4 meets together800kg492.73 DOTS
- Jaakko KetolaFinland · 3 meets together775kg487.32 DOTS
- Jere LietzénFinland · 3 meets together770kg466.47 DOTS
- Teemu LaaksonenFinland · 2 meets together800kg518.74 DOTS
- Mikko RautavirtaFinland · 2 meets together827.5kg477.59 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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